Erik Lai -
Ironman 70.3 Western Sydney 2018
Quick facts
722/597/107Alle/Geschlecht/AK
M40-44Altersklasse
788Startnummer
SingaporeNationalität
44:49 | 2:52:40 | 2:04:23 | 5:51:46 |
Vergleiche Erik Lai mit anderen Athleten!
788 Lai
820 Scifleet ×
750 Cacoub ×
738 Baatjes ×
797 MacKie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | +07:07 (118.) ● | +06:49 (678.) ● | +06:11 (886.) ● |
Wechsel | 00:51:05 | 00:06:16 | - | +03:01 (133.) ● | +02:53 (753.) ● | +02:59 (1026.) ● | |
Radfahren | 23.6 km | 01:41:38 | 00:50:33 | 28.01 km/h | +04:06 (124.) ● | +02:59 (620.) ● | +02:01 (757.) ● |
Radfahren | 44 km | 02:15:48 | 00:34:10 | 35.82 km/h | +02:20 (112.) ● | +01:25 (572.) ● | +00:42 (691.) ● |
Radfahren | 66.7 km | 03:03:00 | 00:47:12 | 28.86 km/h | +02:18 (100.) ● | +01:22 (528.) ● | +00:20 (629.) ● |
Radfahren | 90 km | 03:43:45 | 00:40:45 | 34.31 km/h | +03:32 (114.) ● | +02:09 (572.) ● | +01:17 (702.) ● |
Radfahren | 90 km | 03:43:45 | 02:52:40 | 31.27 km/h | +12:16 (115.) ● | +07:55 (568.) ● | +04:20 (687.) ● |
Wechsel | 03:47:23 | 00:03:38 | - | +01:05 (116.) ● | +01:01 (655.) ● | +01:05 (898.) ● | |
Laufen | 6.6 km | 04:23:15 | 00:35:52 | 05:26 min/km | +02:10 (99.) ● | +01:28 (526.) ● | +00:52 (662.) ● |
Laufen | 11.1 km | 04:48:24 | 00:25:09 | 05:35 min/km | +01:12 (95.) ● | +00:38 (500.) ● | +00:15 (636.) ● |
Laufen | 14 km | 05:05:50 | 00:17:26 | 06:00 min/km | +00:39 (89.) ● | +00:11 (487.) ● | -00:04 (616.) ● |
Laufen | 16.8 km | 05:24:01 | 00:18:11 | 06:29 min/km | +00:11 (82.) ● | -00:18 (438.) ● | -00:32 (561.) ● |
Laufen | 19.8 km | 05:42:49 | 00:18:48 | 06:16 min/km | +01:15 (97.) ● | +00:52 (518.) ● | +00:39 (671.) ● |
Laufen | 21.1 km | 05:51:46 | 00:08:57 | 06:53 min/km | +01:24 (113.) ● | +01:15 (619.) ● | +01:09 (823.) ● |
Laufen | 21.1 km | 05:51:46 | 02:04:23 | 05:53 min/km | +06:51 (92.) ● | +04:06 (501.) ● | +02:19 (639.) ● |
Total | 113 km | 05:51:46 | 05:51:46 | 19.27 km/h | +30:20 (107.) ● | +22:44 (597.) ● | +16:54 (722.) ● |