John Procopis -
Ironman 70.3 Western Sydney 2018
Quick facts
472/404/78Alle/Geschlecht/AK
M40-44Altersklasse
813Startnummer
AustraliaNationalität
36:10 | 2:47:23 | 1:52:32 | 5:21:17 |
Vergleiche John Procopis mit anderen Athleten!
813 Procopis
798 Mazzocchi ×
776 Humphreys ×
835 Threlfall ×
828 Stewart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | -01:32 (61.) ● | -01:50 (356.) ● | -02:28 (446.) ● |
Wechsel | 00:39:35 | 00:03:25 | - | +00:10 (91.) ● | +00:02 (502.) ● | +00:08 (695.) ● | |
Radfahren | 23.6 km | 01:28:28 | 00:48:53 | 28.97 km/h | +02:26 (109.) ● | +01:19 (542.) ● | +00:21 (643.) ● |
Radfahren | 44 km | 02:01:41 | 00:33:13 | 36.85 km/h | +01:23 (96.) ● | +00:28 (494.) ● | -00:15 (578.) ● |
Radfahren | 66.7 km | 02:48:24 | 00:46:43 | 29.15 km/h | +01:49 (99.) ● | +00:53 (509.) ● | -00:09 (604.) ● |
Radfahren | 90 km | 03:26:58 | 00:38:34 | 36.25 km/h | +01:21 (96.) ● | -00:02 (464.) ● | -00:54 (546.) ● |
Radfahren | 90 km | 03:26:58 | 02:47:23 | 32.26 km/h | +06:59 (101.) ● | +02:38 (495.) ● | -00:57 (585.) ● |
Wechsel | 03:28:45 | 00:01:47 | - | -00:46 (38.) ● | -00:50 (248.) ● | -00:46 (371.) ● | |
Laufen | 6.6 km | 04:01:53 | 00:33:08 | 05:01 min/km | -00:34 (77.) ● | -01:16 (401.) ● | -01:52 (489.) ● |
Laufen | 11.1 km | 04:25:23 | 00:23:30 | 05:13 min/km | -00:27 (77.) ● | -01:01 (400.) ● | -01:24 (498.) ● |
Laufen | 14 km | 04:41:34 | 00:16:11 | 05:34 min/km | -00:36 (69.) ● | -01:04 (373.) ● | -01:19 (465.) ● |
Laufen | 16.8 km | 04:58:15 | 00:16:41 | 05:57 min/km | -01:19 (57.) ● | -01:48 (324.) ● | -02:02 (405.) ● |
Laufen | 19.8 km | 05:14:18 | 00:16:03 | 05:21 min/km | -01:30 (55.) ● | -01:53 (304.) ● | -02:06 (383.) ● |
Laufen | 21.1 km | 05:21:17 | 00:06:59 | 05:22 min/km | -00:34 (57.) ● | -00:43 (321.) ● | -00:49 (397.) ● |
Laufen | 21.1 km | 05:21:17 | 01:52:32 | 05:20 min/km | -05:00 (67.) ● | -07:45 (354.) ● | -09:32 (441.) ● |
Total | 113 km | 05:21:17 | 05:21:17 | 21.1 km/h | -00:09 (78.) ● | -07:45 (404.) ● | -13:35 (472.) ● |