Roland Carls -
Ironman Frankfurt 2017

Quick facts

1009/939/166Alle/Geschlecht/AK

M 30Altersklasse

1209Startnummer

GERNationalität


1:09:29	5:29:55	4:17:12	11:10:48

Vergleiche Roland Carls mit anderen Athleten!

1209 Carls

1276 Hernandez ×

1338 Nissen ×

1406 Sleegers ×

1374 Redey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:28:32	00:28:32	01:47 min/100m	+00:27 (173.) ●	-00:47 (991.) ●	-00:57 (1080.) ●
Schwimmen	3.8 km	01:09:29	00:40:57	01:51 min/100m	-00:09 (160.) ●	-01:54 (898.) ●	-02:04 (987.) ●
Schwimmen	3.8 km	01:09:29	01:09:29	01:49 min/100m	+00:18 (163.) ●	-02:41 (933.) ●	-03:01 (1023.) ●
Wechsel		01:18:33	00:09:04	-	+01:45 (223.) ●	+01:08 (1533.) ●	+01:10 (1732.) ●
Radfahren	13.4 km	01:41:51	00:23:18	34.51 km/h	+00:27 (184.) ●	-00:08 (1163.) ●	-00:17 (1236.) ●
Radfahren	30.3 km	02:13:15	00:31:24	32.29 km/h	+00:47 (184.) ●	-00:01 (1161.) ●	-00:17 (1228.) ●
Radfahren	30.8 km	02:14:30	00:01:15	24 km/h	-00:01 (147.) ●	-00:04 (836.) ●	-00:05 (898.) ●
Radfahren	44.7 km	02:40:44	00:26:14	31.79 km/h	+00:19 (174.) ●	-00:22 (1059.) ●	-00:35 (1108.) ●
Radfahren	58.4 km	03:08:06	00:27:22	30.04 km/h	+00:36 (199.) ●	-00:02 (1196.) ●	-00:15 (1264.) ●
Radfahren	72 km	03:32:00	00:23:54	34.14 km/h	+00:32 (194.) ●	-00:04 (1191.) ●	-00:17 (1260.) ●
Radfahren	87.2 km	03:57:30	00:25:30	35.76 km/h	+00:07 (177.) ●	-00:30 (1074.) ●	-00:42 (1138.) ●
Radfahren	94.8 km	04:13:14	00:15:44	28.98 km/h	+01:46 (257.) ●	+01:21 (1789.) ●	+01:14 (1944.) ●
Radfahren	111.8 km	04:44:11	00:30:57	32.96 km/h	-01:02 (135.) ●	-01:56 (752.) ●	-02:12 (789.) ●
Radfahren	112.3 km	04:45:28	00:01:17	23.38 km/h	+00:01 (163.) ●	-00:04 (914.) ●	-00:05 (973.) ●
Radfahren	126.2 km	05:11:45	00:26:17	31.73 km/h	-00:21 (163.) ●	-01:00 (968.) ●	-01:14 (1021.) ●
Radfahren	139.9 km	05:39:09	00:27:24	30 km/h	+00:14 (186.) ●	-00:29 (1116.) ●	-00:42 (1189.) ●
Radfahren	153.5 km	06:04:54	00:25:45	31.69 km/h	-00:10 (164.) ●	-01:04 (1003.) ●	-01:17 (1069.) ●
Radfahren	168.7 km	06:32:10	00:27:16	33.45 km/h	-00:45 (150.) ●	-01:25 (862.) ●	-01:37 (921.) ●
Radfahren	176.7 km	06:47:38	00:15:28	31.03 km/h	+00:02 (173.) ●	-00:21 (1074.) ●	-00:28 (1152.) ●
Radfahren	177 km	06:48:28	00:00:50	21.6 km/h	+00:02 (187.) ●	±00:00 (1189.) ●	±00:00 (1300.) ●
Radfahren	177 km	06:48:28	05:29:55	32.19 km/h	+02:34 (181.) ●	-06:09 (1059.) ●	-08:49 (1122.) ●
Wechsel		06:53:36	00:05:08	-	+01:15 (217.) ●	+00:41 (1499.) ●	+00:41 (1677.) ●
Laufen	1.8 km	07:02:34	00:08:58	04:58 min/km	-01:39 (59.) ●	-02:07 (256.) ●	-02:11 (273.) ●
Laufen	3.1 km	07:07:48	00:05:14	04:01 min/km	-00:22 (107.) ●	-00:36 (579.) ●	-00:38 (618.) ●
Laufen	7.7 km	07:31:59	00:24:11	05:15 min/km	-01:42 (122.) ●	-03:05 (669.) ●	-03:13 (716.) ●
Laufen	9.7 km	07:41:41	00:09:42	04:51 min/km	-01:14 (84.) ●	-01:59 (391.) ●	-02:01 (414.) ●
Laufen	10.5 km	07:45:57	00:04:16	05:19 min/km	-00:35 (97.) ●	-00:55 (480.) ●	-00:56 (510.) ●
Laufen	12.3 km	07:55:45	00:09:48	05:26 min/km	-01:51 (62.) ●	-02:32 (277.) ●	-02:35 (296.) ●
Laufen	13.6 km	08:01:01	00:05:16	04:03 min/km	-00:50 (64.) ●	-01:07 (295.) ●	-01:08 (316.) ●
Laufen	18.2 km	08:29:39	00:28:38	06:13 min/km	+00:26 (177.) ●	-01:06 (1057.) ●	-01:08 (1152.) ●
Laufen	20.2 km	08:43:42	00:14:03	07:01 min/km	+01:58 (225.) ●	+01:16 (1549.) ●	+01:15 (1729.) ●
Laufen	21 km	08:48:56	00:05:14	06:32 min/km	-00:07 (149.) ●	-00:30 (887.) ●	-00:30 (974.) ●
Laufen	22.8 km	09:05:47	00:16:51	09:21 min/km	+04:03 (264.) ●	+03:23 (1925.) ●	+03:22 (2169.) ●
Laufen	24 km	09:16:36	00:10:49	09:00 min/km	+04:18 (284.) ●	+03:58 (2145.) ●	+03:57 (2401.) ●
Laufen	28.7 km	09:46:46	00:30:10	06:25 min/km	-00:27 (155.) ●	-01:53 (942.) ●	-01:54 (1033.) ●
Laufen	30.7 km	09:59:06	00:12:20	06:10 min/km	-00:34 (140.) ●	-01:17 (804.) ●	-01:18 (876.) ●
Laufen	31.4 km	10:04:16	00:05:10	07:22 min/km	-00:33 (118.) ●	-00:50 (628.) ●	-00:50 (692.) ●
Laufen	33.3 km	10:16:59	00:12:43	06:41 min/km	-00:27 (142.) ●	-01:08 (839.) ●	-01:10 (914.) ●
Laufen	34.5 km	10:23:51	00:06:52	05:43 min/km	+00:01 (170.) ●	-00:16 (1102.) ●	-00:17 (1197.) ●
Laufen	39.2 km	10:53:46	00:29:55	06:21 min/km	-01:20 (144.) ●	-02:49 (848.) ●	-02:50 (923.) ●
Laufen	41.3 km	11:05:29	00:11:43	05:34 min/km	-01:07 (118.) ●	-01:49 (657.) ●	-01:49 (714.) ●
Laufen	41.9 km	11:09:43	00:04:14	07:03 min/km	-00:51 (65.) ●	-01:09 (306.) ●	-01:10 (327.) ●
Laufen	42.1 km	11:10:48	00:01:05	05:24 min/km	-00:14 (36.) ●	-00:18 (163.) ●	-00:18 (176.) ●
Laufen	42.1 km	11:10:48	04:17:12	06:06 min/km	-03:07 (157.) ●	-16:49 (890.) ●	-17:22 (968.) ●
Total	222.9 km	11:10:48	11:10:48	19.94 km/h	+02:45 (166.) ●	-23:50 (939.) ●	-27:21 (1009.) ●

Ges	Sex	Ak	Name	#	AK
969	902	161	Frederic Voet	554	M 30	BEL	01:06:23	04:56:02	04:58:01	11:06:21
990	923	162	Ralf Gerlach	1258	M 30	GER	01:12:58	05:22:12	04:23:45	11:09:24
1001	932	163	Anton Kvashnevskiy	1307	M 30	RUS	01:09:36	05:57:57	03:49:30	11:10:19
1003	934	164	Julio Hernandez	1276	M 30	ESP	01:05:59	05:13:12	04:37:35	11:10:23
1004	935	165	Kainan Nissen	1338	M 30	ISR	01:14:00	05:29:04	04:15:54	11:10:26
1009	939	166	Roland Carls	1209	M 30	GER	01:09:29	05:29:55	04:17:12	11:10:48
1010	940	167	Dennis Sleegers	1406	M 30	NED	01:04:53	05:15:42	04:41:09	11:10:49
1017	946	168	Sam Redey	1374	M 30	BEL	01:01:13	05:19:24	04:40:03	11:11:28
1022	950	169	Junya Nakadate	1334	M 30	JPN	01:09:35	05:34:17	04:13:16	11:12:15
1039	966	170	Gerard O Connor	1341	M 30	IRL	01:07:50	05:22:59	04:32:45	11:13:25