Vasco Costa -
Ironman Frankfurt 2017

Quick facts

1749/1600/235Alle/Geschlecht/AK

M 30Altersklasse

1221Startnummer

PORNationalität


1:10:20	5:43:10	5:22:42	12:27:17

Vergleiche Vasco Costa mit anderen Athleten!

1221 Costa

1391 Schmidt ×

1201 Bornay Elias ×

1348 Ott ×

1323 Martinez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:28:35	00:28:35	01:47 min/100m	+00:30 (176.) ●	-00:44 (1000.) ●	-00:54 (1090.) ●
Schwimmen	3.8 km	01:10:20	00:41:45	01:53 min/100m	+00:39 (170.) ●	-01:06 (1006.) ●	-01:16 (1106.) ●
Schwimmen	3.8 km	01:10:20	01:10:20	01:51 min/100m	+01:09 (174.) ●	-01:50 (1006.) ●	-02:10 (1102.) ●
Wechsel		01:17:38	00:07:18	-	-00:01 (171.) ●	-00:38 (1046.) ●	-00:36 (1187.) ●
Radfahren	13.4 km	01:41:09	00:23:31	34.19 km/h	+00:40 (192.) ●	+00:05 (1226.) ●	-00:04 (1307.) ●
Radfahren	30.3 km	02:13:01	00:31:52	31.82 km/h	+01:15 (203.) ●	+00:27 (1290.) ●	+00:11 (1367.) ●
Radfahren	30.8 km	02:14:17	00:01:16	23.68 km/h	±00:00 (165.) ●	-00:03 (952.) ●	-00:04 (1023.) ●
Radfahren	44.7 km	02:41:58	00:27:41	30.13 km/h	+01:46 (229.) ●	+01:05 (1524.) ●	+00:52 (1627.) ●
Radfahren	58.4 km	03:10:15	00:28:17	29.06 km/h	+01:31 (223.) ●	+00:53 (1489.) ●	+00:40 (1595.) ●
Radfahren	72 km	03:34:34	00:24:19	33.56 km/h	+00:57 (212.) ●	+00:21 (1337.) ●	+00:08 (1421.) ●
Radfahren	87.2 km	04:01:00	00:26:26	34.5 km/h	+01:03 (207.) ●	+00:26 (1363.) ●	+00:14 (1454.) ●
Radfahren	94.8 km	04:15:10	00:14:10	32.19 km/h	+00:12 (186.) ●	-00:13 (1124.) ●	-00:20 (1195.) ●
Radfahren	111.8 km	04:47:51	00:32:41	31.21 km/h	+00:42 (196.) ●	-00:12 (1200.) ●	-00:28 (1275.) ●
Radfahren	112.3 km	04:49:08	00:01:17	23.38 km/h	+00:01 (165.) ●	-00:04 (958.) ●	-00:05 (1017.) ●
Radfahren	126.2 km	05:16:50	00:27:42	30.11 km/h	+01:04 (210.) ●	+00:25 (1338.) ●	+00:11 (1430.) ●
Radfahren	139.9 km	05:44:58	00:28:08	29.22 km/h	+00:58 (202.) ●	+00:15 (1294.) ●	+00:02 (1387.) ●
Radfahren	153.5 km	06:13:09	00:28:11	28.95 km/h	+02:16 (224.) ●	+01:22 (1524.) ●	+01:09 (1647.) ●
Radfahren	168.7 km	06:44:12	00:31:03	29.37 km/h	+03:02 (233.) ●	+02:22 (1633.) ●	+02:10 (1780.) ●
Radfahren	176.7 km	07:00:00	00:15:48	30.38 km/h	+00:22 (191.) ●	-00:01 (1209.) ●	-00:08 (1305.) ●
Radfahren	177 km	07:00:48	00:00:48	22.5 km/h	±00:00 (169.) ●	-00:02 (1053.) ●	-00:02 (1151.) ●
Radfahren	177 km	07:00:48	05:43:10	30.95 km/h	+15:49 (217.) ●	+07:06 (1369.) ●	+04:26 (1462.) ●
Wechsel		07:04:35	00:03:47	-	-00:06 (168.) ●	-00:40 (1040.) ●	-00:40 (1159.) ●
Laufen	1.8 km	07:16:29	00:11:54	06:36 min/km	+01:17 (238.) ●	+00:49 (1584.) ●	+00:45 (1736.) ●
Laufen	3.1 km	07:23:17	00:06:48	05:13 min/km	+01:12 (260.) ●	+00:58 (1912.) ●	+00:56 (2115.) ●
Laufen	7.7 km	08:02:18	00:39:01	08:28 min/km	+13:08 (283.) ●	+11:45 (2112.) ●	+11:37 (2364.) ●
Laufen	9.7 km	08:22:06	00:19:48	09:54 min/km	+08:52 (286.) ●	+08:07 (2164.) ●	+08:05 (2422.) ●
Laufen	10.5 km	08:28:30	00:06:24	07:59 min/km	+01:33 (262.) ●	+01:13 (1886.) ●	+01:12 (2115.) ●
Laufen	12.3 km	08:44:51	00:16:21	09:04 min/km	+04:42 (276.) ●	+04:01 (2027.) ●	+03:58 (2268.) ●
Laufen	13.6 km	08:51:31	00:06:40	05:07 min/km	+00:34 (216.) ●	+00:17 (1447.) ●	+00:16 (1595.) ●
Laufen	18.2 km	09:24:23	00:32:52	07:08 min/km	+04:40 (234.) ●	+03:08 (1619.) ●	+03:06 (1812.) ●
Laufen	20.2 km	09:39:09	00:14:46	07:23 min/km	+02:41 (247.) ●	+01:59 (1719.) ●	+01:58 (1921.) ●
Laufen	21 km	09:45:10	00:06:01	07:31 min/km	+00:40 (215.) ●	+00:17 (1423.) ●	+00:17 (1590.) ●
Laufen	22.8 km	10:00:34	00:15:24	08:33 min/km	+02:36 (242.) ●	+01:56 (1688.) ●	+01:55 (1899.) ●
Laufen	24 km	10:07:36	00:07:02	05:51 min/km	+00:31 (214.) ●	+00:11 (1387.) ●	+00:10 (1538.) ●
Laufen	28.7 km	10:43:44	00:36:08	07:41 min/km	+05:31 (239.) ●	+04:05 (1638.) ●	+04:04 (1843.) ●
Laufen	30.7 km	10:58:30	00:14:46	07:23 min/km	+01:52 (229.) ●	+01:09 (1483.) ●	+01:08 (1664.) ●
Laufen	31.4 km	11:04:35	00:06:05	08:41 min/km	+00:22 (202.) ●	+00:05 (1293.) ●	+00:05 (1445.) ●
Laufen	33.3 km	11:20:02	00:15:27	08:07 min/km	+02:17 (238.) ●	+01:36 (1619.) ●	+01:34 (1809.) ●
Laufen	34.5 km	11:28:59	00:08:57	07:27 min/km	+02:06 (261.) ●	+01:49 (1903.) ●	+01:48 (2140.) ●
Laufen	39.2 km	12:04:25	00:35:26	07:32 min/km	+04:11 (228.) ●	+02:42 (1529.) ●	+02:41 (1723.) ●
Laufen	41.3 km	12:19:53	00:15:28	07:21 min/km	+02:38 (247.) ●	+01:56 (1702.) ●	+01:56 (1910.) ●
Laufen	41.9 km	12:25:43	00:05:50	09:43 min/km	+00:45 (242.) ●	+00:27 (1629.) ●	+00:26 (1819.) ●
Laufen	42.1 km	12:27:17	00:01:34	07:49 min/km	+00:15 (250.) ●	+00:11 (1802.) ●	+00:11 (2008.) ●
Laufen	42.1 km	12:27:17	05:22:42	07:39 min/km	+01:02:23 (256.) ●	+48:41 (1814.) ●	+48:08 (2032.) ●
Total	222.9 km	12:27:17	12:27:17	17.9 km/h	+01:19:14 (235.) ●	+52:39 (1600.) ●	+49:08 (1749.) ●

Ges	Sex	Ak	Name	#	AK
1619	1484	230	Xavier Gruszka	757	M 30	FRA	01:16:59	05:47:02	04:54:44	12:11:14
1620	1485	231	Alexander Jaeger	1287	M 30	GER	01:06:53	06:05:57	04:48:15	12:11:27
1689	1545	232	Thorsten Kopf	1300	M 30	GER	01:12:30	05:53:09	05:03:54	12:20:22
1723	1576	233	Karsten Schmidt	1391	M 30	GER	01:33:10	06:05:33	04:34:03	12:23:59
1745	1596	234	Marcos Bornay Elias	1201	M 30	ESP	01:17:44	05:39:53	05:10:31	12:26:49
1749	1600	235	Vasco Costa	1221	M 30	POR	01:10:20	05:43:10	05:22:42	12:27:17
1793	1634	236	Marcel Ott	1348	M 30	GER	01:22:03	05:37:17	05:10:13	12:32:29
1809	1644	237	Jean Martinez	1323	M 30	CRC	01:26:12	06:02:44	04:51:51	12:35:55
1813	1646	238	Vitaly Zmetnyy	1451	M 30	SUI	01:19:12	06:29:40	04:28:26	12:36:19
1837	1666	239	Jaroslaw Markiewicz	1320	M 30	POL	01:17:41	06:42:39	04:21:08	12:39:48