Raf Frans -
Ironman Frankfurt 2017

Quick facts

685/636/125Alle/Geschlecht/AK

M 30Altersklasse

1252Startnummer

BELNationalität


1:03:06	5:02:29	4:23:30	10:40:31

Vergleiche Raf Frans mit anderen Athleten!

1252 Frans

1426 Ulshöfer ×

1437 Warkentin ×

1215 Cernenko ×

1312 Lentjes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:26:20	00:26:20	01:38 min/100m	-01:45 (101.) ●	-02:59 (520.) ●	-03:09 (561.) ●
Schwimmen	3.8 km	01:03:06	00:36:46	01:40 min/100m	-04:20 (72.) ●	-06:05 (360.) ●	-06:15 (388.) ●
Schwimmen	3.8 km	01:03:06	01:03:06	01:39 min/100m	-06:05 (85.) ●	-09:04 (423.) ●	-09:24 (453.) ●
Wechsel		01:09:28	00:06:22	-	-00:57 (123.) ●	-01:34 (718.) ●	-01:32 (815.) ●
Radfahren	13.4 km	01:31:02	00:21:34	37.28 km/h	-01:17 (93.) ●	-01:52 (498.) ●	-02:01 (528.) ●
Radfahren	30.3 km	01:58:45	00:27:43	36.58 km/h	-02:54 (41.) ●	-03:42 (208.) ●	-03:58 (216.) ●
Radfahren	30.8 km	01:59:45	00:01:00	30 km/h	-00:16 (26.) ●	-00:19 (123.) ●	-00:20 (128.) ●
Radfahren	44.7 km	02:23:42	00:23:57	34.82 km/h	-01:58 (57.) ●	-02:39 (279.) ●	-02:52 (288.) ●
Radfahren	58.4 km	02:50:52	00:27:10	30.26 km/h	+00:24 (188.) ●	-00:14 (1117.) ●	-00:27 (1176.) ●
Radfahren	72 km	03:12:42	00:21:50	37.37 km/h	-01:32 (78.) ●	-02:08 (433.) ●	-02:21 (451.) ●
Radfahren	87.2 km	03:36:39	00:23:57	38.08 km/h	-01:26 (98.) ●	-02:03 (554.) ●	-02:15 (579.) ●
Radfahren	94.8 km	03:49:46	00:13:07	34.76 km/h	-00:51 (89.) ●	-01:16 (460.) ●	-01:23 (481.) ●
Radfahren	111.8 km	04:18:36	00:28:50	35.38 km/h	-03:09 (52.) ●	-04:03 (264.) ●	-04:19 (274.) ●
Radfahren	112.3 km	04:19:30	00:00:54	33.33 km/h	-00:22 (5.) ●	-00:27 (33.) ●	-00:28 (33.) ●
Radfahren	126.2 km	04:43:18	00:23:48	35.04 km/h	-02:50 (48.) ●	-03:29 (250.) ●	-03:43 (260.) ●
Radfahren	139.9 km	05:08:02	00:24:44	33.23 km/h	-02:26 (70.) ●	-03:09 (372.) ●	-03:22 (391.) ●
Radfahren	153.5 km	05:31:40	00:23:38	34.53 km/h	-02:17 (87.) ●	-03:11 (454.) ●	-03:24 (480.) ●
Radfahren	168.7 km	05:57:12	00:25:32	35.72 km/h	-02:29 (82.) ●	-03:09 (452.) ●	-03:21 (482.) ●
Radfahren	176.7 km	06:11:15	00:14:03	34.16 km/h	-01:23 (72.) ●	-01:46 (404.) ●	-01:53 (426.) ●
Radfahren	177 km	06:11:57	00:00:42	25.71 km/h	-00:06 (87.) ●	-00:08 (434.) ●	-00:08 (464.) ●
Radfahren	177 km	06:11:57	05:02:29	35.11 km/h	-24:52 (71.) ●	-33:35 (374.) ●	-36:15 (390.) ●
Wechsel		06:17:01	00:05:04	-	+01:11 (216.) ●	+00:37 (1471.) ●	+00:37 (1643.) ●
Laufen	1.8 km	06:26:37	00:09:36	05:20 min/km	-01:01 (114.) ●	-01:29 (532.) ●	-01:33 (571.) ●
Laufen	3.1 km	06:31:53	00:05:16	04:03 min/km	-00:20 (120.) ●	-00:34 (624.) ●	-00:36 (663.) ●
Laufen	7.7 km	06:55:03	00:23:10	05:02 min/km	-02:43 (90.) ●	-04:06 (459.) ●	-04:14 (488.) ●
Laufen	9.7 km	07:05:00	00:09:57	04:58 min/km	-00:59 (103.) ●	-01:44 (512.) ●	-01:46 (545.) ●
Laufen	10.5 km	07:11:36	00:06:36	08:14 min/km	+01:45 (271.) ●	+01:25 (1948.) ●	+01:24 (2185.) ●
Laufen	12.3 km	07:21:49	00:10:13	05:40 min/km	-01:26 (93.) ●	-02:07 (436.) ●	-02:10 (466.) ●
Laufen	13.6 km	07:27:14	00:05:25	04:10 min/km	-00:41 (86.) ●	-00:58 (421.) ●	-00:59 (449.) ●
Laufen	18.2 km	07:51:12	00:23:58	05:12 min/km	-04:14 (72.) ●	-05:46 (348.) ●	-05:48 (375.) ●
Laufen	20.2 km	08:01:10	00:09:58	04:59 min/km	-02:07 (52.) ●	-02:49 (255.) ●	-02:50 (274.) ●
Laufen	21 km	08:05:09	00:03:59	04:58 min/km	-01:22 (27.) ●	-01:45 (109.) ●	-01:45 (120.) ●
Laufen	22.8 km	08:15:23	00:10:14	05:41 min/km	-02:34 (48.) ●	-03:14 (224.) ●	-03:15 (243.) ●
Laufen	24 km	08:20:56	00:05:33	04:37 min/km	-00:58 (61.) ●	-01:18 (310.) ●	-01:19 (336.) ●
Laufen	28.7 km	08:47:13	00:26:17	05:35 min/km	-04:20 (85.) ●	-05:46 (433.) ●	-05:47 (474.) ●
Laufen	30.7 km	08:58:20	00:11:07	05:33 min/km	-01:47 (84.) ●	-02:30 (431.) ●	-02:31 (468.) ●
Laufen	31.4 km	09:03:54	00:05:34	07:57 min/km	-00:09 (152.) ●	-00:26 (911.) ●	-00:26 (1009.) ●
Laufen	33.3 km	09:17:11	00:13:17	06:59 min/km	+00:07 (167.) ●	-00:34 (1027.) ●	-00:36 (1126.) ●
Laufen	34.5 km	09:24:01	00:06:50	05:41 min/km	-00:01 (166.) ●	-00:18 (1080.) ●	-00:19 (1174.) ●
Laufen	39.2 km	10:09:00	00:44:59	09:34 min/km	+13:44 (268.) ●	+12:15 (2046.) ●	+12:14 (2294.) ●
Laufen	41.3 km	10:29:42	00:20:42	09:51 min/km	+07:52 (278.) ●	+07:10 (2106.) ●	+07:10 (2360.) ●
Laufen	41.9 km	10:38:30	00:08:48	14:39 min/km	+03:43 (282.) ●	+03:25 (2126.) ●	+03:24 (2382.) ●
Laufen	42.1 km	10:40:31	00:02:01	10:04 min/km	+00:42 (282.) ●	+00:38 (2108.) ●	+00:38 (2357.) ●
Laufen	42.1 km	10:40:31	04:23:30	06:15 min/km	+03:11 (169.) ●	-10:31 (987.) ●	-11:04 (1076.) ●
Total	222.9 km	10:40:31	10:40:31	20.88 km/h	-27:32 (125.) ●	-54:07 (636.) ●	-57:38 (685.) ●

Ges	Sex	Ak	Name	#	AK
658	611	120	Max Kerschbaum	1294	M 30	GER	01:09:49	05:16:24	04:00:59	10:37:04
666	618	121	Hiroki Takamine	1416	M 30	JPN	00:58:00	05:07:35	04:22:01	10:38:04
680	631	122	Patrick Lindner	1314	M 30	GER	01:09:29	05:21:05	04:00:17	10:39:33
681	632	123	Timo Ulshöfer	1426	M 30	GER	01:20:30	05:13:10	03:52:22	10:39:49
683	634	124	Johann Warkentin	1437	M 30	GER	01:14:35	05:09:15	04:07:29	10:39:59
685	636	125	Raf Frans	1252	M 30	BEL	01:03:06	05:02:29	04:23:30	10:40:31
697	647	126	Romans Cernenko	1215	M 30	LAT	01:14:58	05:28:12	03:51:13	10:41:45
702	652	127	Youri Lentjes	1312	M 30	NED	01:12:13	05:12:29	04:07:28	10:42:09
717	664	128	Miguel Jorge Belmonte	1290	M 30	ESP	01:05:48	05:19:26	04:06:27	10:43:08
723	670	129	Oliver Schöttle	1394	M 30	GER	01:06:25	05:19:54	04:07:29	10:43:39