Ralf Gerlach -
Ironman Frankfurt 2017

Quick facts

990/923/162Alle/Geschlecht/AK

M 30Altersklasse

1258Startnummer

GERNationalität


1:12:58	5:22:12	4:23:45	11:09:24

Vergleiche Ralf Gerlach mit anderen Athleten!

1258 Gerlach

1225 Dam Ari ×

554 Voet ×

1307 Kvashnevskiy ×

1276 Hernandez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:29:43	00:29:43	01:51 min/100m	+01:38 (205.) ●	+00:24 (1257.) ●	+00:14 (1374.) ●
Schwimmen	3.8 km	01:12:58	00:43:15	01:57 min/100m	+02:09 (195.) ●	+00:24 (1252.) ●	+00:14 (1374.) ●
Schwimmen	3.8 km	01:12:58	01:12:58	01:55 min/100m	+03:47 (201.) ●	+00:48 (1257.) ●	+00:28 (1377.) ●
Wechsel		01:19:47	00:06:49	-	-00:30 (138.) ●	-01:07 (874.) ●	-01:05 (992.) ●
Radfahren	13.4 km	01:42:19	00:22:32	35.68 km/h	-00:19 (144.) ●	-00:54 (884.) ●	-01:03 (938.) ●
Radfahren	30.3 km	02:12:04	00:29:45	34.08 km/h	-00:52 (123.) ●	-01:40 (700.) ●	-01:56 (736.) ●
Radfahren	30.8 km	02:13:19	00:01:15	24 km/h	-00:01 (153.) ●	-00:04 (858.) ●	-00:05 (920.) ●
Radfahren	44.7 km	02:38:38	00:25:19	32.94 km/h	-00:36 (131.) ●	-01:17 (725.) ●	-01:30 (755.) ●
Radfahren	58.4 km	03:04:18	00:25:40	32.03 km/h	-01:06 (113.) ●	-01:44 (623.) ●	-01:57 (647.) ●
Radfahren	72 km	03:26:39	00:22:21	36.51 km/h	-01:01 (113.) ●	-01:37 (622.) ●	-01:50 (651.) ●
Radfahren	87.2 km	03:51:29	00:24:50	36.72 km/h	-00:33 (145.) ●	-01:10 (848.) ●	-01:22 (894.) ●
Radfahren	94.8 km	04:05:35	00:14:06	32.34 km/h	+00:08 (181.) ●	-00:17 (1082.) ●	-00:24 (1149.) ●
Radfahren	111.8 km	04:37:04	00:31:29	32.4 km/h	-00:30 (152.) ●	-01:24 (895.) ●	-01:40 (943.) ●
Radfahren	112.3 km	04:38:21	00:01:17	23.38 km/h	+00:01 (164.) ●	-00:04 (943.) ●	-00:05 (1002.) ●
Radfahren	126.2 km	05:04:12	00:25:51	32.26 km/h	-00:47 (140.) ●	-01:26 (818.) ●	-01:40 (858.) ●
Radfahren	139.9 km	05:31:12	00:27:00	30.44 km/h	-00:10 (167.) ●	-00:53 (1004.) ●	-01:06 (1070.) ●
Radfahren	153.5 km	05:56:16	00:25:04	32.55 km/h	-00:51 (139.) ●	-01:45 (822.) ●	-01:58 (872.) ●
Radfahren	168.7 km	06:24:44	00:28:28	32.04 km/h	+00:27 (178.) ●	-00:13 (1166.) ●	-00:25 (1249.) ●
Radfahren	176.7 km	06:41:10	00:16:26	29.21 km/h	+01:00 (217.) ●	+00:37 (1455.) ●	+00:30 (1571.) ●
Radfahren	177 km	06:41:59	00:00:49	22.04 km/h	+00:01 (182.) ●	-00:01 (1121.) ●	-00:01 (1228.) ●
Radfahren	177 km	06:41:59	05:22:12	32.96 km/h	-05:09 (154.) ●	-13:52 (860.) ●	-16:32 (906.) ●
Wechsel		06:45:39	00:03:40	-	-00:13 (162.) ●	-00:47 (985.) ●	-00:47 (1099.) ●
Laufen	1.8 km	06:57:26	00:11:47	06:32 min/km	+01:10 (231.) ●	+00:42 (1550.) ●	+00:38 (1698.) ●
Laufen	3.1 km	07:03:19	00:05:53	04:31 min/km	+00:17 (210.) ●	+00:03 (1296.) ●	+00:01 (1393.) ●
Laufen	7.7 km	07:29:31	00:26:12	05:41 min/km	+00:19 (184.) ●	-01:04 (1066.) ●	-01:12 (1147.) ●
Laufen	9.7 km	07:41:04	00:11:33	05:46 min/km	+00:37 (201.) ●	-00:08 (1208.) ●	-00:10 (1314.) ●
Laufen	10.5 km	07:45:41	00:04:37	05:46 min/km	-00:14 (149.) ●	-00:34 (779.) ●	-00:35 (837.) ●
Laufen	12.3 km	07:57:49	00:12:08	06:44 min/km	+00:29 (185.) ●	-00:12 (1160.) ●	-00:15 (1267.) ●
Laufen	13.6 km	08:04:16	00:06:27	04:57 min/km	+00:21 (203.) ●	+00:04 (1310.) ●	+00:03 (1437.) ●
Laufen	18.2 km	08:33:36	00:29:20	06:22 min/km	+01:08 (188.) ●	-00:24 (1152.) ●	-00:26 (1267.) ●
Laufen	20.2 km	08:45:53	00:12:17	06:08 min/km	+00:12 (174.) ●	-00:30 (1059.) ●	-00:31 (1161.) ●
Laufen	21 km	08:51:29	00:05:36	06:59 min/km	+00:15 (180.) ●	-00:08 (1155.) ●	-00:08 (1279.) ●
Laufen	22.8 km	09:04:25	00:12:56	07:11 min/km	+00:08 (167.) ●	-00:32 (1029.) ●	-00:33 (1135.) ●
Laufen	24 km	09:11:08	00:06:43	05:35 min/km	+00:12 (196.) ●	-00:08 (1173.) ●	-00:09 (1294.) ●
Laufen	28.7 km	09:42:13	00:31:05	06:36 min/km	+00:28 (170.) ●	-00:58 (1056.) ●	-00:59 (1161.) ●
Laufen	30.7 km	09:54:43	00:12:30	06:15 min/km	-00:24 (146.) ●	-01:07 (856.) ●	-01:08 (938.) ●
Laufen	31.4 km	10:00:21	00:05:38	08:02 min/km	-00:05 (163.) ●	-00:22 (963.) ●	-00:22 (1067.) ●
Laufen	33.3 km	10:12:55	00:12:34	06:36 min/km	-00:36 (135.) ●	-01:17 (797.) ●	-01:19 (866.) ●
Laufen	34.5 km	10:19:33	00:06:38	05:31 min/km	-00:13 (155.) ●	-00:30 (947.) ●	-00:31 (1032.) ●
Laufen	39.2 km	10:49:37	00:30:04	06:23 min/km	-01:11 (147.) ●	-02:40 (861.) ●	-02:41 (937.) ●
Laufen	41.3 km	11:02:25	00:12:48	06:05 min/km	-00:02 (169.) ●	-00:44 (1039.) ●	-00:44 (1137.) ●
Laufen	41.9 km	11:07:56	00:05:31	09:11 min/km	+00:26 (224.) ●	+00:08 (1434.) ●	+00:07 (1594.) ●
Laufen	42.1 km	11:09:24	00:01:28	07:19 min/km	+00:09 (229.) ●	+00:05 (1582.) ●	+00:05 (1753.) ●
Laufen	42.1 km	11:09:24	04:23:45	06:15 min/km	+03:26 (170.) ●	-10:16 (989.) ●	-10:49 (1078.) ●
Total	222.9 km	11:09:24	11:09:24	19.98 km/h	+01:21 (162.) ●	-25:14 (923.) ●	-28:45 (990.) ●

Ges	Sex	Ak	Name	#	AK
937	873	157	Jose Maria Del Pozo Marmol	1228	M 30	ESP	01:05:57	05:24:33	04:18:48	11:03:22
945	879	158	Gerd Matzat	1325	M 30	GER	01:10:11	05:38:17	04:01:39	11:04:00
947	881	159	Francesc Aguiló Capellà	1173	M 30	ESP	01:14:47	05:16:36	04:20:34	11:04:14
964	897	160	Tal Dam Ari	1225	M 30	ISR	01:12:03	05:40:54	03:59:45	11:06:04
969	902	161	Frederic Voet	554	M 30	BEL	01:06:23	04:56:02	04:58:01	11:06:21
990	923	162	Ralf Gerlach	1258	M 30	GER	01:12:58	05:22:12	04:23:45	11:09:24
1001	932	163	Anton Kvashnevskiy	1307	M 30	RUS	01:09:36	05:57:57	03:49:30	11:10:19
1003	934	164	Julio Hernandez	1276	M 30	ESP	01:05:59	05:13:12	04:37:35	11:10:23
1004	935	165	Kainan Nissen	1338	M 30	ISR	01:14:00	05:29:04	04:15:54	11:10:26
1009	939	166	Roland Carls	1209	M 30	GER	01:09:29	05:29:55	04:17:12	11:10:48