Lars Grønborg -
Ironman Frankfurt 2017

Quick facts

811/756/140Alle/Geschlecht/AK

M 30Altersklasse

1265Startnummer

DENNationalität


1:10:19	5:08:30	4:24:18	10:51:33

Vergleiche Lars Grønborg mit anderen Athleten!

1265 Grønborg

1431 Verdú ×

1174 Ahlers ×

1272 Hecheltjen ×

1342 Oberbüchler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:28:21	00:28:21	01:46 min/100m	+00:16 (167.) ●	-00:58 (956.) ●	-01:08 (1041.) ●
Schwimmen	3.8 km	01:10:19	00:41:58	01:54 min/100m	+00:52 (175.) ●	-00:53 (1039.) ●	-01:03 (1142.) ●
Schwimmen	3.8 km	01:10:19	01:10:19	01:51 min/100m	+01:08 (173.) ●	-01:51 (1004.) ●	-02:11 (1100.) ●
Wechsel		01:15:35	00:05:16	-	-02:03 (67.) ●	-02:40 (355.) ●	-02:38 (406.) ●
Radfahren	13.4 km	01:36:29	00:20:54	38.47 km/h	-01:57 (59.) ●	-02:32 (276.) ●	-02:41 (286.) ●
Radfahren	30.3 km	02:04:40	00:28:11	35.98 km/h	-02:26 (61.) ●	-03:14 (316.) ●	-03:30 (329.) ●
Radfahren	30.8 km	02:05:47	00:01:07	26.87 km/h	-00:09 (67.) ●	-00:12 (351.) ●	-00:13 (374.) ●
Radfahren	44.7 km	02:29:59	00:24:12	34.46 km/h	-01:43 (73.) ●	-02:24 (350.) ●	-02:37 (364.) ●
Radfahren	58.4 km	02:55:43	00:25:44	31.94 km/h	-01:02 (118.) ●	-01:40 (645.) ●	-01:53 (670.) ●
Radfahren	72 km	03:18:27	00:22:44	35.89 km/h	-00:38 (135.) ●	-01:14 (781.) ●	-01:27 (817.) ●
Radfahren	87.2 km	03:42:39	00:24:12	37.69 km/h	-01:11 (113.) ●	-01:48 (626.) ●	-02:00 (657.) ●
Radfahren	94.8 km	03:56:39	00:14:00	32.57 km/h	+00:02 (175.) ●	-00:23 (1013.) ●	-00:30 (1077.) ●
Radfahren	111.8 km	04:27:14	00:30:35	33.35 km/h	-01:24 (120.) ●	-02:18 (665.) ●	-02:34 (697.) ●
Radfahren	112.3 km	04:28:41	00:01:27	20.69 km/h	+00:11 (244.) ●	+00:06 (1609.) ●	+00:05 (1751.) ●
Radfahren	126.2 km	04:54:41	00:26:00	32.08 km/h	-00:38 (147.) ●	-01:17 (881.) ●	-01:31 (926.) ●
Radfahren	139.9 km	05:19:36	00:24:55	32.99 km/h	-02:15 (76.) ●	-02:58 (418.) ●	-03:11 (439.) ●
Radfahren	153.5 km	05:42:46	00:23:10	35.22 km/h	-02:45 (63.) ●	-03:39 (338.) ●	-03:52 (355.) ●
Radfahren	168.7 km	06:08:20	00:25:34	35.67 km/h	-02:27 (87.) ●	-03:07 (461.) ●	-03:19 (491.) ●
Radfahren	176.7 km	06:23:20	00:15:00	32 km/h	-00:26 (157.) ●	-00:49 (867.) ●	-00:56 (925.) ●
Radfahren	177 km	06:24:05	00:00:45	24 km/h	-00:03 (124.) ●	-00:05 (742.) ●	-00:05 (804.) ●
Radfahren	177 km	06:24:05	05:08:30	34.42 km/h	-18:51 (97.) ●	-27:34 (511.) ●	-30:14 (536.) ●
Wechsel		06:27:15	00:03:10	-	-00:43 (132.) ●	-01:17 (790.) ●	-01:17 (885.) ●
Laufen	1.8 km	06:37:12	00:09:57	05:31 min/km	-00:40 (137.) ●	-01:08 (713.) ●	-01:12 (763.) ●
Laufen	3.1 km	06:42:41	00:05:29	04:13 min/km	-00:07 (150.) ●	-00:21 (860.) ●	-00:23 (914.) ●
Laufen	7.7 km	07:08:05	00:25:24	05:31 min/km	-00:29 (160.) ●	-01:52 (912.) ●	-02:00 (976.) ●
Laufen	9.7 km	07:18:42	00:10:37	05:18 min/km	-00:19 (146.) ●	-01:04 (807.) ●	-01:06 (863.) ●
Laufen	10.5 km	07:23:31	00:04:49	06:01 min/km	-00:02 (169.) ●	-00:22 (954.) ●	-00:23 (1032.) ●
Laufen	12.3 km	07:34:34	00:11:03	06:08 min/km	-00:36 (148.) ●	-01:17 (764.) ●	-01:20 (822.) ●
Laufen	13.6 km	07:40:09	00:05:35	04:17 min/km	-00:31 (110.) ●	-00:48 (559.) ●	-00:49 (597.) ●
Laufen	18.2 km	08:07:41	00:27:32	05:59 min/km	-00:40 (156.) ●	-02:12 (888.) ●	-02:14 (970.) ●
Laufen	20.2 km	08:19:11	00:11:30	05:45 min/km	-00:35 (146.) ●	-01:17 (825.) ●	-01:18 (896.) ●
Laufen	21 km	08:24:22	00:05:11	06:28 min/km	-00:10 (148.) ●	-00:33 (857.) ●	-00:33 (940.) ●
Laufen	22.8 km	08:41:39	00:17:17	09:36 min/km	+04:29 (269.) ●	+03:49 (1980.) ●	+03:48 (2226.) ●
Laufen	24 km	08:47:27	00:05:48	04:50 min/km	-00:43 (92.) ●	-01:03 (502.) ●	-01:04 (542.) ●
Laufen	28.7 km	09:18:47	00:31:20	06:40 min/km	+00:43 (175.) ●	-00:43 (1083.) ●	-00:44 (1195.) ●
Laufen	30.7 km	09:33:05	00:14:18	07:09 min/km	+01:24 (213.) ●	+00:41 (1369.) ●	+00:40 (1535.) ●
Laufen	31.4 km	09:39:23	00:06:18	09:00 min/km	+00:35 (216.) ●	+00:18 (1405.) ●	+00:18 (1582.) ●
Laufen	33.3 km	09:55:51	00:16:28	08:40 min/km	+03:18 (258.) ●	+02:37 (1818.) ●	+02:35 (2044.) ●
Laufen	34.5 km	10:03:01	00:07:10	05:58 min/km	+00:19 (194.) ●	+00:02 (1289.) ●	+00:01 (1423.) ●
Laufen	39.2 km	10:33:52	00:30:51	06:33 min/km	-00:24 (154.) ●	-01:53 (965.) ●	-01:54 (1055.) ●
Laufen	41.3 km	10:46:15	00:12:23	05:53 min/km	-00:27 (152.) ●	-01:09 (899.) ●	-01:09 (979.) ●
Laufen	41.9 km	10:50:26	00:04:11	06:58 min/km	-00:54 (60.) ●	-01:12 (277.) ●	-01:13 (293.) ●
Laufen	42.1 km	10:51:33	00:01:07	05:34 min/km	-00:12 (55.) ●	-00:16 (272.) ●	-00:16 (292.) ●
Laufen	42.1 km	10:51:33	04:24:18	06:16 min/km	+03:59 (172.) ●	-09:43 (997.) ●	-10:16 (1086.) ●
Total	222.9 km	10:51:33	10:51:33	20.53 km/h	-16:30 (140.) ●	-43:05 (756.) ●	-46:36 (811.) ●

Ges	Sex	Ak	Name	#	AK
762	707	135	Toni Fischer	1250	M 30	GER	01:06:19	05:20:22	04:10:44	10:47:09
766	711	136	Koji Yamamoto	1446	M 30	JPN	01:10:38	05:27:06	03:54:45	10:47:22
786	731	137	Joaquín Massimino	1324	M 30	ESP	01:02:55	05:17:00	04:16:05	10:49:48
803	748	138	Carlos Verdú	1431	M 30	ESP	01:13:46	05:25:00	03:55:07	10:51:07
809	754	139	André Ahlers	1174	M 30	GER	01:08:49	05:34:55	03:52:06	10:51:23
811	756	140	Lars Grønborg	1265	M 30	DEN	01:10:19	05:08:30	04:24:18	10:51:33
813	758	141	Jens Hecheltjen	1272	M 30	GER	01:00:26	05:20:51	04:11:26	10:51:40
831	775	142	Johannes Oberbüchler	1342	M 30	GER	01:05:24	05:38:12	03:57:58	10:52:57
832	776	143	Luis Encinas Martinez	1240	M 30	ESP	00:57:29	05:22:52	04:22:14	10:52:59
840	784	144	David Estevez Ibanez	1243	M 30	ESP	01:07:50	05:07:14	04:27:27	10:53:44