Mike Kousen -
Ironman Frankfurt 2017

Quick facts

1986/1794/316Alle/Geschlecht/AK

M 35Altersklasse

1606Startnummer

NEDNationalität


1:22:52	5:58:31	5:14:51	13:05:05

Vergleiche Mike Kousen mit anderen Athleten!

1606 Kousen

1693 Pais ×

1730 Schäfer ×

1512 Dalle ×

1702 Prado ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:34:52	00:34:52	02:10 min/100m	+06:01 (333.) ●	+05:33 (1965.) ●	+05:23 (2178.) ●
Schwimmen	3.8 km	01:22:52	00:48:00	02:10 min/100m	+05:37 (299.) ●	+05:09 (1745.) ●	+04:59 (1940.) ●
Schwimmen	3.8 km	01:22:52	01:22:52	02:10 min/100m	+11:38 (310.) ●	+10:42 (1836.) ●	+10:22 (2044.) ●
Wechsel		01:37:37	00:14:45	-	+07:11 (354.) ●	+06:49 (2123.) ●	+06:51 (2373.) ●
Radfahren	13.4 km	02:04:26	00:26:49	29.98 km/h	+03:42 (338.) ●	+03:23 (2005.) ●	+03:14 (2202.) ●
Radfahren	30.3 km	02:37:31	00:33:05	30.65 km/h	+02:08 (281.) ●	+01:40 (1566.) ●	+01:24 (1674.) ●
Radfahren	30.8 km	02:40:37	00:03:06	9.68 km/h	+01:46 (358.) ●	+01:47 (2169.) ●	+01:46 (2427.) ●
Radfahren	44.7 km	03:08:33	00:27:56	29.86 km/h	+01:38 (276.) ●	+01:20 (1568.) ●	+01:07 (1685.) ●
Radfahren	58.4 km	03:36:23	00:27:50	29.53 km/h	+00:45 (241.) ●	+00:26 (1360.) ●	+00:13 (1445.) ●
Radfahren	72 km	04:01:49	00:25:26	32.08 km/h	+01:46 (288.) ●	+01:28 (1641.) ●	+01:15 (1767.) ●
Radfahren	87.2 km	04:30:47	00:28:58	31.48 km/h	+03:11 (313.) ●	+02:58 (1852.) ●	+02:46 (2029.) ●
Radfahren	94.8 km	04:45:34	00:14:47	30.85 km/h	+00:35 (255.) ●	+00:24 (1440.) ●	+00:17 (1546.) ●
Radfahren	111.8 km	05:19:44	00:34:10	29.85 km/h	+01:43 (269.) ●	+01:17 (1506.) ●	+01:01 (1623.) ●
Radfahren	112.3 km	05:21:09	00:01:25	21.18 km/h	+00:06 (252.) ●	+00:04 (1492.) ●	+00:03 (1618.) ●
Radfahren	126.2 km	05:48:57	00:27:48	30 km/h	+00:49 (240.) ●	+00:31 (1368.) ●	+00:17 (1463.) ●
Radfahren	139.9 km	06:17:09	00:28:12	29.15 km/h	+00:42 (238.) ●	+00:19 (1312.) ●	+00:06 (1407.) ●
Radfahren	153.5 km	06:45:31	00:28:22	28.77 km/h	+02:05 (271.) ●	+01:33 (1554.) ●	+01:20 (1680.) ●
Radfahren	168.7 km	07:17:44	00:32:13	28.31 km/h	+03:55 (309.) ●	+03:32 (1786.) ●	+03:20 (1954.) ●
Radfahren	176.7 km	07:35:05	00:17:21	27.67 km/h	+01:48 (307.) ●	+01:32 (1730.) ●	+01:25 (1886.) ●
Radfahren	177 km	07:36:08	00:01:03	17.14 km/h	+00:14 (338.) ●	+00:13 (2020.) ●	+00:13 (2252.) ●
Radfahren	177 km	07:36:08	05:58:31	29.62 km/h	+26:53 (287.) ●	+22:27 (1628.) ●	+19:47 (1759.) ●
Wechsel		07:50:14	00:14:06	-	+09:49 (359.) ●	+09:39 (2157.) ●	+09:39 (2415.) ●
Laufen	1.8 km	08:01:56	00:11:42	06:30 min/km	+01:05 (283.) ●	+00:37 (1522.) ●	+00:33 (1663.) ●
Laufen	3.1 km	08:08:16	00:06:20	04:52 min/km	+00:40 (311.) ●	+00:30 (1678.) ●	+00:28 (1841.) ●
Laufen	7.7 km	08:37:20	00:29:04	06:19 min/km	+02:38 (275.) ●	+01:48 (1514.) ●	+01:40 (1665.) ●
Laufen	9.7 km	08:50:31	00:13:11	06:35 min/km	+01:50 (301.) ●	+01:30 (1699.) ●	+01:28 (1890.) ●
Laufen	10.5 km	08:56:29	00:05:58	07:27 min/km	+00:55 (298.) ●	+00:47 (1724.) ●	+00:46 (1922.) ●
Laufen	12.3 km	09:10:33	00:14:04	07:48 min/km	+02:01 (298.) ●	+01:44 (1699.) ●	+01:41 (1891.) ●
Laufen	13.6 km	09:18:03	00:07:30	05:46 min/km	+01:17 (323.) ●	+01:07 (1877.) ●	+01:06 (2104.) ●
Laufen	18.2 km	09:54:48	00:36:45	07:59 min/km	+07:52 (329.) ●	+07:01 (1917.) ●	+06:59 (2154.) ●
Laufen	20.2 km	10:11:01	00:16:13	08:06 min/km	+03:46 (328.) ●	+03:26 (1944.) ●	+03:25 (2181.) ●
Laufen	21 km	10:17:30	00:06:29	08:06 min/km	+00:55 (285.) ●	+00:45 (1664.) ●	+00:45 (1872.) ●
Laufen	22.8 km	10:34:04	00:16:34	09:12 min/km	+03:23 (323.) ●	+03:06 (1887.) ●	+03:05 (2125.) ●
Laufen	24 km	10:42:08	00:08:04	06:43 min/km	+01:23 (310.) ●	+01:13 (1833.) ●	+01:12 (2056.) ●
Laufen	28.7 km	11:18:37	00:36:29	07:45 min/km	+05:03 (294.) ●	+04:26 (1672.) ●	+04:25 (1886.) ●
Laufen	30.7 km	11:35:05	00:16:28	08:14 min/km	+03:10 (306.) ●	+02:51 (1829.) ●	+02:50 (2057.) ●
Laufen	31.4 km	11:42:19	00:07:14	10:20 min/km	+01:22 (306.) ●	+01:14 (1841.) ●	+01:14 (2071.) ●
Laufen	33.3 km	11:58:05	00:15:46	08:17 min/km	+02:13 (293.) ●	+01:55 (1694.) ●	+01:53 (1895.) ●
Laufen	34.5 km	12:06:00	00:07:55	06:35 min/km	+00:57 (279.) ●	+00:47 (1652.) ●	+00:46 (1852.) ●
Laufen	39.2 km	12:41:14	00:35:14	07:29 min/km	+03:20 (267.) ●	+02:30 (1507.) ●	+02:29 (1694.) ●
Laufen	41.3 km	12:56:42	00:15:28	07:21 min/km	+02:18 (296.) ●	+01:56 (1701.) ●	+01:56 (1909.) ●
Laufen	41.9 km	13:03:02	00:06:20	10:33 min/km	+01:07 (311.) ●	+00:57 (1819.) ●	+00:56 (2042.) ●
Laufen	42.1 km	13:05:05	00:02:03	10:14 min/km	+00:42 (355.) ●	+00:40 (2116.) ●	+00:40 (2365.) ●
Laufen	42.1 km	13:05:05	05:14:51	07:28 min/km	+47:57 (310.) ●	+40:50 (1737.) ●	+40:17 (1941.) ●
Total	222.9 km	13:05:05	13:05:05	17.04 km/h	+01:43:28 (316.) ●	+01:30:27 (1794.) ●	+01:26:56 (1986.) ●

Ges	Sex	Ak	Name	#	AK
1909	1726	311	Matthias Dähling	559	M 35	GER	01:32:31	05:40:13	05:20:56	12:52:14
1934	1748	312	Klaas Zwaagman	1809	M 35	NED	01:18:22	06:09:52	05:14:09	12:56:32
1960	1772	313	Andreas Müller	1669	M 35	GER	01:15:11	05:49:39	05:44:16	12:59:36
1971	1782	314	Tzahi Pais	1693	M 35	ISR	01:34:02	06:23:05	04:52:08	13:02:03
1980	1789	315	Jens Schäfer	1730	M 35	GER	01:25:14	06:21:11	05:08:37	13:04:04
1986	1794	316	Mike Kousen	1606	M 35	NED	01:22:52	05:58:31	05:14:51	13:05:05
1993	1801	317	Baptiste Dalle	1512	M 35	FRA	01:10:40	06:14:20	05:21:49	13:05:52
1997	1804	318	Manuel Prado	1702	M 35	USA	01:19:18	06:31:15	05:04:12	13:06:45
2003	1810	319	Tobias Witzke	1798	M 35	GER	01:25:52	06:11:57	05:14:17	13:08:34
2004	1811	320	Niels Doering	1528	M 35	GER	01:20:24	06:17:45	05:04:13	13:08:34