Jens Raab -
Ironman Frankfurt 2017

Quick facts

1559/1430/259Alle/Geschlecht/AK

M 35Altersklasse

1705Startnummer

GERNationalität


1:12:42	5:12:58	5:25:49	12:05:33

Vergleiche Jens Raab mit anderen Athleten!

1705 Raab

1631 Lugassi ×

1649 Meyer ×

1694 Pamberg ×

1747 Shilo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:29:50	00:29:50	01:51 min/100m	+00:59 (237.) ●	+00:31 (1290.) ●	+00:21 (1410.) ●
Schwimmen	3.8 km	01:12:42	00:42:52	01:56 min/100m	+00:29 (211.) ●	+00:01 (1185.) ●	-00:09 (1302.) ●
Schwimmen	3.8 km	01:12:42	01:12:42	01:54 min/100m	+01:28 (219.) ●	+00:32 (1224.) ●	+00:12 (1341.) ●
Wechsel		01:19:44	00:07:02	-	-00:32 (174.) ●	-00:54 (941.) ●	-00:52 (1074.) ●
Radfahren	13.4 km	01:41:33	00:21:49	36.85 km/h	-01:18 (116.) ●	-01:37 (598.) ●	-01:46 (632.) ●
Radfahren	30.3 km	02:11:27	00:29:54	33.91 km/h	-01:03 (145.) ●	-01:31 (744.) ●	-01:47 (782.) ●
Radfahren	30.8 km	02:12:48	00:01:21	22.22 km/h	+00:01 (236.) ●	+00:02 (1332.) ●	+00:01 (1432.) ●
Radfahren	44.7 km	02:37:49	00:25:01	33.34 km/h	-01:17 (124.) ●	-01:35 (610.) ●	-01:48 (633.) ●
Radfahren	58.4 km	03:03:25	00:25:36	32.11 km/h	-01:29 (122.) ●	-01:48 (598.) ●	-02:01 (621.) ●
Radfahren	72 km	03:25:18	00:21:53	37.29 km/h	-01:47 (80.) ●	-02:05 (453.) ●	-02:18 (473.) ●
Radfahren	87.2 km	03:49:10	00:23:52	38.21 km/h	-01:55 (101.) ●	-02:08 (523.) ●	-02:20 (545.) ●
Radfahren	94.8 km	04:02:00	00:12:50	35.53 km/h	-01:22 (57.) ●	-01:33 (321.) ●	-01:40 (335.) ●
Radfahren	111.8 km	04:32:35	00:30:35	33.35 km/h	-01:52 (136.) ●	-02:18 (666.) ●	-02:34 (698.) ●
Radfahren	112.3 km	04:33:47	00:01:12	25 km/h	-00:07 (104.) ●	-00:09 (614.) ●	-00:10 (647.) ●
Radfahren	126.2 km	04:59:42	00:25:55	32.18 km/h	-01:04 (165.) ●	-01:22 (840.) ●	-01:36 (882.) ●
Radfahren	139.9 km	05:26:06	00:26:24	31.14 km/h	-01:06 (162.) ●	-01:29 (861.) ●	-01:42 (910.) ●
Radfahren	153.5 km	05:50:51	00:24:45	32.97 km/h	-01:32 (142.) ●	-02:04 (745.) ●	-02:17 (788.) ●
Radfahren	168.7 km	06:17:27	00:26:36	34.29 km/h	-01:42 (137.) ●	-02:05 (720.) ●	-02:17 (764.) ●
Radfahren	176.7 km	06:31:42	00:14:15	33.68 km/h	-01:18 (95.) ●	-01:34 (490.) ●	-01:41 (518.) ●
Radfahren	177 km	06:32:42	00:01:00	18 km/h	+00:11 (326.) ●	+00:10 (1947.) ●	+00:10 (2163.) ●
Radfahren	177 km	06:32:42	05:12:58	33.93 km/h	-18:40 (124.) ●	-23:06 (619.) ●	-25:46 (652.) ●
Wechsel		06:39:44	00:07:02	-	+02:45 (320.) ●	+02:35 (1886.) ●	+02:35 (2105.) ●
Laufen	1.8 km	06:51:25	00:11:41	06:29 min/km	+01:04 (281.) ●	+00:36 (1517.) ●	+00:32 (1658.) ●
Laufen	3.1 km	06:58:00	00:06:35	05:03 min/km	+00:55 (325.) ●	+00:45 (1807.) ●	+00:43 (1995.) ●
Laufen	7.7 km	07:32:59	00:34:59	07:36 min/km	+08:33 (341.) ●	+07:43 (2003.) ●	+07:35 (2238.) ●
Laufen	9.7 km	07:47:41	00:14:42	07:21 min/km	+03:21 (333.) ●	+03:01 (1959.) ●	+02:59 (2190.) ●
Laufen	10.5 km	07:54:54	00:07:13	09:01 min/km	+02:10 (342.) ●	+02:02 (2064.) ●	+02:01 (2314.) ●
Laufen	12.3 km	08:12:06	00:17:12	09:33 min/km	+05:09 (348.) ●	+04:52 (2082.) ●	+04:49 (2331.) ●
Laufen	13.6 km	08:19:29	00:07:23	05:40 min/km	+01:10 (321.) ●	+01:00 (1849.) ●	+00:59 (2070.) ●
Laufen	18.2 km	08:51:47	00:32:18	07:01 min/km	+03:25 (277.) ●	+02:34 (1544.) ●	+02:32 (1726.) ●
Laufen	20.2 km	09:10:36	00:18:49	09:24 min/km	+06:22 (354.) ●	+06:02 (2125.) ●	+06:01 (2378.) ●
Laufen	21 km	09:19:02	00:08:26	10:32 min/km	+02:52 (350.) ●	+02:42 (2097.) ●	+02:42 (2348.) ●
Laufen	22.8 km	09:39:10	00:20:08	11:11 min/km	+06:57 (351.) ●	+06:40 (2132.) ●	+06:39 (2387.) ●
Laufen	24 km	09:46:51	00:07:41	06:24 min/km	+01:00 (290.) ●	+00:50 (1690.) ●	+00:49 (1898.) ●
Laufen	28.7 km	10:20:53	00:34:02	07:14 min/km	+02:36 (252.) ●	+01:59 (1425.) ●	+01:58 (1598.) ●
Laufen	30.7 km	10:36:26	00:15:33	07:46 min/km	+02:15 (288.) ●	+01:56 (1675.) ●	+01:55 (1884.) ●
Laufen	31.4 km	10:43:00	00:06:34	09:22 min/km	+00:42 (275.) ●	+00:34 (1552.) ●	+00:34 (1753.) ●
Laufen	33.3 km	10:56:50	00:13:50	07:16 min/km	+00:17 (217.) ●	-00:01 (1187.) ●	-00:03 (1307.) ●
Laufen	34.5 km	11:04:51	00:08:01	06:40 min/km	+01:03 (286.) ●	+00:53 (1682.) ●	+00:52 (1887.) ●
Laufen	39.2 km	11:44:48	00:39:57	08:29 min/km	+08:03 (319.) ●	+07:13 (1856.) ●	+07:12 (2089.) ●
Laufen	41.3 km	11:58:50	00:14:02	06:40 min/km	+00:52 (255.) ●	+00:30 (1430.) ●	+00:30 (1594.) ●
Laufen	41.9 km	12:04:30	00:05:40	09:26 min/km	+00:27 (280.) ●	+00:17 (1535.) ●	+00:16 (1714.) ●
Laufen	42.1 km	12:05:33	00:01:03	05:14 min/km	-00:18 (23.) ●	-00:20 (120.) ●	-00:20 (126.) ●
Laufen	42.1 km	12:05:33	05:25:49	07:44 min/km	+58:55 (317.) ●	+51:48 (1835.) ●	+51:15 (2056.) ●
Total	222.9 km	12:05:33	12:05:33	18.43 km/h	+43:56 (259.) ●	+30:55 (1430.) ●	+27:24 (1559.) ●

Ges	Sex	Ak	Name	#	AK
1512	1386	254	Jens Hauber	1572	M 35	GER	00:58:41	05:21:55	05:27:12	12:00:31
1513	1387	255	Guy Whitby	1789	M 35	GBR	01:19:24	05:30:08	05:00:51	12:00:46
1515	1389	256	Benedikt Witt	1794	M 35	GER	01:16:51	05:44:11	04:35:05	12:01:16
1538	1410	257	Lior Lugassi	1631	M 35	ISR	01:20:15	05:57:43	04:32:35	12:03:27
1547	1419	258	Timon Meyer	1649	M 35	GER	01:13:32	05:32:08	05:06:03	12:04:12
1559	1430	259	Jens Raab	1705	M 35	GER	01:12:42	05:12:58	05:25:49	12:05:33
1565	1434	260	Christoph Pamberg	1694	M 35	GER	01:19:42	05:40:31	04:53:58	12:06:22
1575	1443	261	Nadav Shilo	1747	M 35	ISR	01:15:01	06:07:16	04:33:43	12:07:03
1582	1449	262	Rafael Luis Gonzalez	1632	M 35	ESP	01:06:23	05:45:02	05:00:14	12:07:33
1587	1454	263	Tim Leys	1624	M 35	BEL	01:13:17	05:27:52	05:10:22	12:07:57