Heiko Zahradnik -
Ironman Frankfurt 2017

Quick facts

1471/1352/249Alle/Geschlecht/AK

M 35Altersklasse

1803Startnummer

GERNationalität


1:24:00	6:04:06	4:09:40	11:56:18

Vergleiche Heiko Zahradnik mit anderen Athleten!

1803 Zahradnik

1761 Stelmaszek ×

557 Caicedo ×

1544 Fischer ×

343 Kopp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:39	00:33:39	02:06 min/100m	+04:48 (313.) ●	+04:20 (1855.) ●	+04:10 (2061.) ●
Schwimmen	3.8 km	01:24:00	00:50:21	02:17 min/100m	+07:58 (319.) ●	+07:30 (1895.) ●	+07:20 (2112.) ●
Schwimmen	3.8 km	01:24:00	01:24:00	02:12 min/100m	+12:46 (322.) ●	+11:50 (1888.) ●	+11:30 (2100.) ●
Wechsel		01:37:17	00:13:17	-	+05:43 (346.) ●	+05:21 (2065.) ●	+05:23 (2310.) ●
Radfahren	13.4 km	02:02:21	00:25:04	32.07 km/h	+01:57 (291.) ●	+01:38 (1649.) ●	+01:29 (1789.) ●
Radfahren	30.3 km	02:36:17	00:33:56	29.88 km/h	+02:59 (306.) ●	+02:31 (1717.) ●	+02:15 (1854.) ●
Radfahren	30.8 km	02:37:38	00:01:21	22.22 km/h	+00:01 (230.) ●	+00:02 (1308.) ●	+00:01 (1408.) ●
Radfahren	44.7 km	03:05:48	00:28:10	29.61 km/h	+01:52 (285.) ●	+01:34 (1624.) ●	+01:21 (1745.) ●
Radfahren	58.4 km	03:33:59	00:28:11	29.17 km/h	+01:06 (258.) ●	+00:47 (1456.) ●	+00:34 (1558.) ●
Radfahren	72 km	04:01:33	00:27:34	29.6 km/h	+03:54 (336.) ●	+03:36 (1980.) ●	+03:23 (2174.) ●
Radfahren	87.2 km	04:30:34	00:29:01	31.43 km/h	+03:14 (316.) ●	+03:01 (1858.) ●	+02:49 (2035.) ●
Radfahren	94.8 km	04:46:21	00:15:47	28.89 km/h	+01:35 (311.) ●	+01:24 (1803.) ●	+01:17 (1960.) ●
Radfahren	111.8 km	05:23:05	00:36:44	27.77 km/h	+04:17 (313.) ●	+03:51 (1829.) ●	+03:35 (1996.) ●
Radfahren	112.3 km	05:24:35	00:01:30	20 km/h	+00:11 (288.) ●	+00:09 (1715.) ●	+00:08 (1871.) ●
Radfahren	126.2 km	05:53:35	00:29:00	28.76 km/h	+02:01 (286.) ●	+01:43 (1624.) ●	+01:29 (1754.) ●
Radfahren	139.9 km	06:22:16	00:28:41	28.66 km/h	+01:11 (251.) ●	+00:48 (1419.) ●	+00:35 (1526.) ●
Radfahren	153.5 km	06:51:55	00:29:39	27.52 km/h	+03:22 (302.) ●	+02:50 (1742.) ●	+02:37 (1900.) ●
Radfahren	168.7 km	07:23:13	00:31:18	29.14 km/h	+03:00 (292.) ●	+02:37 (1662.) ●	+02:25 (1816.) ●
Radfahren	176.7 km	07:40:29	00:17:16	27.8 km/h	+01:43 (304.) ●	+01:27 (1710.) ●	+01:20 (1862.) ●
Radfahren	177 km	07:41:23	00:00:54	20 km/h	+00:05 (268.) ●	+00:04 (1558.) ●	+00:04 (1711.) ●
Radfahren	177 km	07:41:23	06:04:06	29.17 km/h	+32:28 (299.) ●	+28:02 (1715.) ●	+25:22 (1864.) ●
Wechsel		07:46:38	00:05:15	-	+00:58 (262.) ●	+00:48 (1536.) ●	+00:48 (1720.) ●
Laufen	1.8 km	07:58:04	00:11:26	06:21 min/km	+00:49 (262.) ●	+00:21 (1421.) ●	+00:17 (1547.) ●
Laufen	3.1 km	08:03:58	00:05:54	04:32 min/km	+00:14 (247.) ●	+00:04 (1304.) ●	+00:02 (1405.) ●
Laufen	7.7 km	08:30:55	00:26:57	05:51 min/km	+00:31 (231.) ●	-00:19 (1215.) ●	-00:27 (1314.) ●
Laufen	9.7 km	08:42:31	00:11:36	05:48 min/km	+00:15 (226.) ●	-00:05 (1223.) ●	-00:07 (1330.) ●
Laufen	10.5 km	08:47:22	00:04:51	06:03 min/km	-00:12 (193.) ●	-00:20 (982.) ●	-00:21 (1063.) ●
Laufen	12.3 km	08:58:31	00:11:09	06:11 min/km	-00:54 (150.) ●	-01:11 (791.) ●	-01:14 (856.) ●
Laufen	13.6 km	09:04:36	00:06:05	04:40 min/km	-00:08 (190.) ●	-00:18 (1007.) ●	-00:19 (1083.) ●
Laufen	18.2 km	09:31:43	00:27:07	05:53 min/km	-01:46 (166.) ●	-02:37 (836.) ●	-02:39 (911.) ●
Laufen	20.2 km	09:43:01	00:11:18	05:39 min/km	-01:09 (145.) ●	-01:29 (740.) ●	-01:30 (806.) ●
Laufen	21 km	09:47:47	00:04:46	05:57 min/km	-00:48 (122.) ●	-00:58 (542.) ●	-00:58 (589.) ●
Laufen	22.8 km	09:59:14	00:11:27	06:21 min/km	-01:44 (113.) ●	-02:01 (572.) ●	-02:02 (621.) ●
Laufen	24 km	10:05:26	00:06:12	05:10 min/km	-00:29 (165.) ●	-00:39 (807.) ●	-00:40 (870.) ●
Laufen	28.7 km	10:33:48	00:28:22	06:02 min/km	-03:04 (131.) ●	-03:41 (717.) ●	-03:42 (782.) ●
Laufen	30.7 km	10:45:17	00:11:29	05:44 min/km	-01:49 (109.) ●	-02:08 (545.) ●	-02:09 (597.) ●
Laufen	31.4 km	10:50:03	00:04:46	06:48 min/km	-01:06 (74.) ●	-01:14 (369.) ●	-01:14 (399.) ●
Laufen	33.3 km	11:01:38	00:11:35	06:05 min/km	-01:58 (98.) ●	-02:16 (480.) ●	-02:18 (520.) ●
Laufen	34.5 km	11:08:01	00:06:23	05:19 min/km	-00:35 (154.) ●	-00:45 (776.) ●	-00:46 (840.) ●
Laufen	39.2 km	11:37:07	00:29:06	06:11 min/km	-02:48 (139.) ●	-03:38 (728.) ●	-03:39 (794.) ●
Laufen	41.3 km	11:49:20	00:12:13	05:49 min/km	-00:57 (157.) ●	-01:19 (824.) ●	-01:19 (899.) ●
Laufen	41.9 km	11:54:30	00:05:10	08:36 min/km	-00:03 (208.) ●	-00:13 (1155.) ●	-00:14 (1275.) ●
Laufen	42.1 km	11:56:18	00:01:48	08:59 min/km	+00:27 (341.) ●	+00:25 (2035.) ●	+00:25 (2272.) ●
Laufen	42.1 km	11:56:18	04:09:40	05:55 min/km	-17:14 (150.) ●	-24:21 (766.) ●	-24:54 (834.) ●
Total	222.9 km	11:56:18	11:56:18	18.67 km/h	+34:41 (249.) ●	+21:40 (1352.) ●	+18:09 (1471.) ●

Ges	Sex	Ak	Name	#	AK
1450	1335	244	Roi Lugasi	1630	M 35	ISR	01:10:36	05:47:24	04:44:00	11:53:45
1451	1336	245	Jordi Puigfel Palacin	1704	M 35	ARG	01:10:16	05:22:36	04:59:16	11:53:46
1456	1339	246	Michal Blaszkowski	1472	M 35	POL	01:28:29	06:04:18	04:04:35	11:54:21
1463	1345	247	Grzegorz Stelmaszek	1761	M 35	POL	01:18:20	05:46:43	04:42:02	11:55:23
1469	1351	248	Juan Ignacio Caicedo	557	M 35	COL	01:23:22	05:39:41	04:40:50	11:56:01
1471	1352	249	Heiko Zahradnik	1803	M 35	GER	01:24:00	06:04:06	04:09:40	11:56:18
1472	1353	250	Martin Fischer	1544	M 35	GER	01:09:51	05:56:55	04:33:26	11:56:21
1478	1359	251	Tobias Kopp	343	M 35	SUI	01:16:00	05:40:44	04:48:59	11:56:34
1485	1364	252	Henning Wiedemeyer	1791	M 35	GER	01:27:25	06:10:38	04:04:02	11:57:00
1504	1379	253	Hiroyuki Hirano	1584	M 35	JPN	01:11:47	05:52:34	04:38:06	11:59:14