Jan Sperling -
Ironman Frankfurt 2017

Quick facts

1577/1445/304Alle/Geschlecht/AK

M 40Altersklasse

2166Startnummer

GERNationalität


1:09:16	5:53:15	4:46:52	12:07:06

Vergleiche Jan Sperling mit anderen Athleten!

2166 Sperling

2086 Parna ×

2216 Wagener ×

1846 Borg ×

1917 Gill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:27:56	00:27:56	01:44 min/100m	-01:05 (179.) ●	-01:23 (850.) ●	-01:33 (923.) ●
Schwimmen	3.8 km	01:09:16	00:41:20	01:52 min/100m	-01:07 (197.) ●	-01:31 (949.) ●	-01:41 (1046.) ●
Schwimmen	3.8 km	01:09:16	01:09:16	01:49 min/100m	-02:12 (192.) ●	-02:54 (908.) ●	-03:14 (996.) ●
Wechsel		01:19:40	00:10:24	-	+02:36 (371.) ●	+02:28 (1793.) ●	+02:30 (2014.) ●
Radfahren	13.4 km	01:45:49	00:26:09	30.75 km/h	+02:49 (395.) ●	+02:43 (1895.) ●	+02:34 (2076.) ●
Radfahren	30.3 km	02:19:26	00:33:37	30.16 km/h	+02:10 (346.) ●	+02:12 (1665.) ●	+01:56 (1794.) ●
Radfahren	30.8 km	02:20:59	00:01:33	19.35 km/h	+00:13 (378.) ●	+00:14 (1901.) ●	+00:13 (2096.) ●
Radfahren	44.7 km	02:49:10	00:28:11	29.59 km/h	+01:37 (344.) ●	+01:35 (1627.) ●	+01:22 (1749.) ●
Radfahren	58.4 km	03:17:37	00:28:27	28.89 km/h	+01:07 (324.) ●	+01:03 (1545.) ●	+00:50 (1658.) ●
Radfahren	72 km	03:43:12	00:25:35	31.9 km/h	+01:46 (356.) ●	+01:37 (1672.) ●	+01:24 (1803.) ●
Radfahren	87.2 km	04:10:00	00:26:48	34.03 km/h	+00:54 (317.) ●	+00:48 (1475.) ●	+00:36 (1579.) ●
Radfahren	94.8 km	04:24:40	00:14:40	31.09 km/h	+00:19 (284.) ●	+00:17 (1385.) ●	+00:10 (1484.) ●
Radfahren	111.8 km	04:58:23	00:33:43	30.25 km/h	+01:03 (302.) ●	+00:50 (1416.) ●	+00:34 (1518.) ●
Radfahren	112.3 km	04:59:38	00:01:15	24 km/h	-00:10 (164.) ●	-00:06 (791.) ●	-00:07 (840.) ●
Radfahren	126.2 km	05:27:22	00:27:44	30.07 km/h	+00:39 (280.) ●	+00:27 (1348.) ●	+00:13 (1440.) ●
Radfahren	139.9 km	05:56:35	00:29:13	28.13 km/h	+01:33 (327.) ●	+01:20 (1533.) ●	+01:07 (1656.) ●
Radfahren	153.5 km	06:24:47	00:28:12	28.94 km/h	+01:38 (325.) ●	+01:23 (1527.) ●	+01:10 (1650.) ●
Radfahren	168.7 km	06:55:21	00:30:34	29.84 km/h	+02:06 (339.) ●	+01:53 (1570.) ●	+01:41 (1704.) ●
Radfahren	176.7 km	07:11:59	00:16:38	28.86 km/h	+00:58 (329.) ●	+00:49 (1513.) ●	+00:42 (1638.) ●
Radfahren	177 km	07:12:55	00:00:56	19.29 km/h	+00:07 (368.) ●	+00:06 (1717.) ●	+00:06 (1896.) ●
Radfahren	177 km	07:12:55	05:53:15	30.06 km/h	+18:49 (328.) ●	+17:11 (1557.) ●	+14:31 (1677.) ●
Wechsel		07:20:14	00:07:19	-	+02:51 (392.) ●	+02:52 (1916.) ●	+02:52 (2141.) ●
Laufen	1.8 km	07:32:48	00:12:34	06:58 min/km	+01:43 (377.) ●	+01:29 (1765.) ●	+01:25 (1948.) ●
Laufen	3.1 km	07:39:14	00:06:26	04:56 min/km	+00:41 (368.) ●	+00:36 (1737.) ●	+00:34 (1910.) ●
Laufen	7.7 km	08:07:37	00:28:23	06:10 min/km	+01:26 (303.) ●	+01:07 (1433.) ●	+00:59 (1575.) ●
Laufen	9.7 km	08:20:29	00:12:52	06:26 min/km	+01:19 (339.) ●	+01:11 (1610.) ●	+01:09 (1785.) ●
Laufen	10.5 km	08:26:02	00:05:33	06:56 min/km	+00:25 (318.) ●	+00:22 (1495.) ●	+00:21 (1652.) ●
Laufen	12.3 km	08:39:35	00:13:33	07:31 min/km	+01:23 (341.) ●	+01:13 (1576.) ●	+01:10 (1752.) ●
Laufen	13.6 km	08:46:41	00:07:06	05:27 min/km	+00:51 (377.) ●	+00:43 (1721.) ●	+00:42 (1919.) ●
Laufen	18.2 km	09:18:46	00:32:05	06:58 min/km	+02:41 (330.) ●	+02:21 (1514.) ●	+02:19 (1692.) ●
Laufen	20.2 km	09:32:11	00:13:25	06:42 min/km	+00:44 (282.) ●	+00:38 (1376.) ●	+00:37 (1534.) ●
Laufen	21 km	09:38:36	00:06:25	08:01 min/km	+00:44 (348.) ●	+00:41 (1637.) ●	+00:41 (1838.) ●
Laufen	22.8 km	09:52:35	00:13:59	07:46 min/km	+00:37 (281.) ●	+00:31 (1324.) ●	+00:30 (1470.) ●
Laufen	24 km	09:59:27	00:06:52	05:43 min/km	+00:06 (265.) ●	+00:01 (1277.) ●	±00:00 (1412.) ●
Laufen	28.7 km	10:33:45	00:34:18	07:17 min/km	+02:46 (315.) ●	+02:15 (1457.) ●	+02:14 (1633.) ●
Laufen	30.7 km	10:48:33	00:14:48	07:24 min/km	+01:28 (329.) ●	+01:11 (1490.) ●	+01:10 (1673.) ●
Laufen	31.4 km	10:54:41	00:06:08	08:45 min/km	+00:15 (294.) ●	+00:08 (1324.) ●	+00:08 (1481.) ●
Laufen	33.3 km	11:09:22	00:14:41	07:43 min/km	+01:01 (306.) ●	+00:50 (1427.) ●	+00:48 (1587.) ●
Laufen	34.5 km	11:16:19	00:06:57	05:47 min/km	-00:03 (249.) ●	-00:11 (1162.) ●	-00:12 (1266.) ●
Laufen	39.2 km	11:46:59	00:30:40	06:31 min/km	-01:38 (204.) ●	-02:04 (942.) ●	-02:05 (1030.) ●
Laufen	41.3 km	12:00:18	00:13:19	06:20 min/km	±00:00 (262.) ●	-00:13 (1218.) ●	-00:13 (1350.) ●
Laufen	41.9 km	12:05:36	00:05:18	08:49 min/km	±00:00 (278.) ●	-00:05 (1271.) ●	-00:06 (1409.) ●
Laufen	42.1 km	12:07:06	00:01:30	07:29 min/km	+00:08 (368.) ●	+00:07 (1668.) ●	+00:07 (1851.) ●
Laufen	42.1 km	12:07:06	04:46:52	06:48 min/km	+16:37 (291.) ●	+12:51 (1368.) ●	+12:18 (1517.) ●
Total	222.9 km	12:07:06	12:07:06	18.39 km/h	+38:41 (304.) ●	+32:28 (1445.) ●	+28:57 (1577.) ●

Ges	Sex	Ak	Name	#	AK
1555	1427	299	Yann Kruch	1990	M 40	FRA	01:20:36	05:44:04	04:46:53	12:05:16
1557	1428	300	Michael Gamst	1903	M 40	DEN	01:37:40	05:53:10	04:20:35	12:05:29
1567	1436	301	Dennis Heer	1941	M 40	NED	01:12:57	05:34:09	05:09:18	12:06:29
1569	1438	302	Ott Parna	2086	M 40	EST	01:20:37	05:37:46	04:56:26	12:06:43
1574	1442	303	Dennis Wagener	2216	M 40	GER	01:14:00	05:23:45	05:16:17	12:06:56
1577	1445	304	Jan Sperling	2166	M 40	GER	01:09:16	05:53:15	04:46:52	12:07:06
1578	1446	305	Stefan Borg	1846	M 40	MLT	01:09:43	05:55:07	04:48:12	12:07:14
1583	1450	306	Allan Gill	1917	M 40	GBR	01:18:41	05:37:27	04:57:43	12:07:33
1586	1453	307	Giuseppe Musu	2064	M 40	ITA	01:04:26	05:53:48	04:57:42	12:07:45
1589	1456	308	Charnwit Pasuwat	622	M 40	THA	01:18:56	05:55:30	04:41:49	12:08:20