Marc Holtwick -
Ironman Frankfurt 2017

Quick facts

1097/1021/169Alle/Geschlecht/AK

M 45Altersklasse

2389Startnummer

GERNationalität


1:15:27	5:26:58	4:21:22	11:18:55

Vergleiche Marc Holtwick mit anderen Athleten!

2389 Holtwick

652 Furuya ×

636 Abelló ×

411 Daval ×

2394 Hösli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:30:58	00:30:58	01:56 min/100m	+00:58 (272.) ●	+01:39 (1488.) ●	+01:29 (1630.) ●
Schwimmen	3.8 km	01:15:27	00:44:29	02:01 min/100m	+00:46 (260.) ●	+01:38 (1404.) ●	+01:28 (1546.) ●
Schwimmen	3.8 km	01:15:27	01:15:27	01:59 min/100m	+01:44 (263.) ●	+03:17 (1435.) ●	+02:57 (1575.) ●
Wechsel		01:25:25	00:09:58	-	+01:27 (307.) ●	+02:02 (1712.) ●	+02:04 (1926.) ●
Radfahren	13.4 km	01:48:46	00:23:21	34.43 km/h	-00:25 (206.) ●	-00:05 (1173.) ●	-00:14 (1248.) ●
Radfahren	30.3 km	02:19:52	00:31:06	32.6 km/h	-00:44 (183.) ●	-00:19 (1082.) ●	-00:35 (1142.) ●
Radfahren	30.8 km	02:21:16	00:01:24	21.43 km/h	+00:03 (267.) ●	+00:05 (1485.) ●	+00:04 (1607.) ●
Radfahren	44.7 km	02:48:02	00:26:46	31.16 km/h	-00:17 (212.) ●	+00:10 (1228.) ●	-00:03 (1295.) ●
Radfahren	58.4 km	03:14:53	00:26:51	30.61 km/h	-01:02 (156.) ●	-00:33 (1006.) ●	-00:46 (1053.) ●
Radfahren	72 km	03:37:55	00:23:02	35.43 km/h	-01:24 (132.) ●	-00:56 (878.) ●	-01:09 (918.) ●
Radfahren	87.2 km	04:02:27	00:24:32	37.17 km/h	-01:53 (100.) ●	-01:28 (732.) ●	-01:40 (769.) ●
Radfahren	94.8 km	04:16:18	00:13:51	32.92 km/h	-00:48 (135.) ●	-00:32 (911.) ●	-00:39 (963.) ●
Radfahren	111.8 km	04:48:05	00:31:47	32.09 km/h	-01:42 (157.) ●	-01:06 (967.) ●	-01:22 (1022.) ●
Radfahren	112.3 km	04:49:28	00:01:23	21.69 km/h	±00:00 (223.) ●	+00:02 (1320.) ●	+00:01 (1429.) ●
Radfahren	126.2 km	05:15:40	00:26:12	31.83 km/h	-01:28 (150.) ●	-01:05 (936.) ●	-01:19 (987.) ●
Radfahren	139.9 km	05:44:21	00:28:41	28.66 km/h	+00:18 (253.) ●	+00:48 (1418.) ●	+00:35 (1525.) ●
Radfahren	153.5 km	06:09:55	00:25:34	31.92 km/h	-01:41 (152.) ●	-01:15 (955.) ●	-01:28 (1019.) ●
Radfahren	168.7 km	06:36:47	00:26:52	33.95 km/h	-02:18 (124.) ●	-01:49 (782.) ●	-02:01 (828.) ●
Radfahren	176.7 km	06:51:35	00:14:48	32.43 km/h	-01:21 (115.) ●	-01:01 (765.) ●	-01:08 (817.) ●
Radfahren	177 km	06:52:23	00:00:48	22.5 km/h	-00:03 (162.) ●	-00:02 (1000.) ●	-00:02 (1098.) ●
Radfahren	177 km	06:52:23	05:26:58	32.48 km/h	-14:45 (155.) ●	-09:06 (983.) ●	-11:46 (1037.) ●
Wechsel		06:57:33	00:05:10	-	+00:19 (271.) ●	+00:43 (1510.) ●	+00:43 (1689.) ●
Laufen	1.8 km	07:08:18	00:10:45	05:58 min/km	-00:45 (167.) ●	-00:20 (1113.) ●	-00:24 (1200.) ●
Laufen	3.1 km	07:14:07	00:05:49	04:28 min/km	-00:10 (203.) ●	-00:01 (1227.) ●	-00:03 (1317.) ●
Laufen	7.7 km	07:41:41	00:27:34	05:59 min/km	-00:40 (230.) ●	+00:18 (1303.) ●	+00:10 (1419.) ●
Laufen	9.7 km	07:53:21	00:11:40	05:50 min/km	-00:27 (209.) ●	-00:01 (1249.) ●	-00:03 (1361.) ●
Laufen	10.5 km	07:58:51	00:05:30	06:52 min/km	+00:06 (259.) ●	+00:19 (1459.) ●	+00:18 (1611.) ●
Laufen	12.3 km	08:11:45	00:12:54	07:09 min/km	+00:06 (243.) ●	+00:34 (1387.) ●	+00:31 (1534.) ●
Laufen	13.6 km	08:17:59	00:06:14	04:47 min/km	-00:20 (189.) ●	-00:09 (1136.) ●	-00:10 (1235.) ●
Laufen	18.2 km	08:46:39	00:28:40	06:13 min/km	-02:15 (168.) ●	-01:04 (1063.) ●	-01:06 (1160.) ●
Laufen	20.2 km	08:58:39	00:12:00	06:00 min/km	-01:11 (164.) ●	-00:47 (968.) ●	-00:48 (1058.) ●
Laufen	21 km	09:03:54	00:05:15	06:33 min/km	-00:39 (153.) ●	-00:29 (906.) ●	-00:29 (994.) ●
Laufen	22.8 km	09:16:41	00:12:47	07:06 min/km	-01:10 (153.) ●	-00:41 (982.) ●	-00:42 (1082.) ●
Laufen	24 km	09:23:11	00:06:30	05:25 min/km	-00:35 (175.) ●	-00:21 (1024.) ●	-00:22 (1116.) ●
Laufen	28.7 km	09:52:46	00:29:35	06:17 min/km	-03:30 (143.) ●	-02:28 (869.) ●	-02:29 (949.) ●
Laufen	30.7 km	10:04:57	00:12:11	06:05 min/km	-01:58 (117.) ●	-01:26 (756.) ●	-01:27 (825.) ●
Laufen	31.4 km	10:10:17	00:05:20	07:37 min/km	-00:57 (117.) ●	-00:40 (741.) ●	-00:40 (816.) ●
Laufen	33.3 km	10:22:43	00:12:26	06:32 min/km	-01:49 (114.) ●	-01:25 (752.) ●	-01:27 (818.) ●
Laufen	34.5 km	10:29:23	00:06:40	05:33 min/km	-00:38 (163.) ●	-00:28 (972.) ●	-00:29 (1058.) ●
Laufen	39.2 km	10:59:49	00:30:26	06:28 min/km	-03:20 (150.) ●	-02:18 (910.) ●	-02:19 (992.) ●
Laufen	41.3 km	11:12:19	00:12:30	05:57 min/km	-01:29 (151.) ●	-01:02 (937.) ●	-01:02 (1023.) ●
Laufen	41.9 km	11:17:29	00:05:10	08:36 min/km	-00:24 (194.) ●	-00:13 (1152.) ●	-00:14 (1272.) ●
Laufen	42.1 km	11:18:55	00:01:26	07:09 min/km	+00:02 (269.) ●	+00:03 (1470.) ●	+00:03 (1619.) ●
Laufen	42.1 km	11:18:55	04:21:22	06:12 min/km	-22:03 (158.) ●	-12:39 (959.) ●	-13:12 (1041.) ●
Total	222.9 km	11:18:55	11:18:55	19.7 km/h	-33:18 (169.) ●	-15:43 (1021.) ●	-19:14 (1097.) ●

Ges	Sex	Ak	Name	#	AK
1079	1004	164	Melvin Sinirand	2593	M 45	EST	01:04:47	05:22:26	04:39:03	11:17:13
1081	1006	165	Patrik Leitner	2448	M 45	GER	01:17:19	05:26:46	04:20:37	11:17:27
1082	1007	166	Thomas Plückebaum	2536	M 45	GER	01:14:31	05:41:45	04:07:41	11:17:32
1086	1011	167	Masayoshi Furuya	652	M 45	JPN	01:08:40	05:25:47	04:29:44	11:17:44
1092	1017	168	Cristian Abelló	636	M 45	ESP	01:07:49	05:42:22	04:15:32	11:18:14
1097	1021	169	Marc Holtwick	2389	M 45	GER	01:15:27	05:26:58	04:21:22	11:18:55
1106	1030	170	Frantz Daval	411	M 45	FRA	01:10:14	05:18:00	04:41:50	11:21:17
1107	1031	171	Stefan Hösli	2394	M 45	SUI	01:08:52	05:28:08	04:30:05	11:21:20
1109	1033	172	Stefano Scala	2569	M 45	ITA	01:15:32	05:53:53	03:56:58	11:21:42
1120	1041	173	Piotr Partyka	2520	M 45	POL	01:16:24	05:35:50	04:18:56	11:22:33