Martin Paust -
Ironman Frankfurt 2017

Quick facts

1499/1374/232Alle/Geschlecht/AK

M 45Altersklasse

2523Startnummer

GERNationalität


1:11:10	5:35:10	5:03:24	11:58:35

Vergleiche Martin Paust mit anderen Athleten!

2523 Paust

2500 Nicora ×

2277 Bormann ×

2300 Canetta ×

2367 Gossmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:29:02	00:29:02	01:48 min/100m	-00:58 (189.) ●	-00:17 (1104.) ●	-00:27 (1205.) ●
Schwimmen	3.8 km	01:11:10	00:42:08	01:54 min/100m	-01:35 (176.) ●	-00:43 (1065.) ●	-00:53 (1169.) ●
Schwimmen	3.8 km	01:11:10	01:11:10	01:52 min/100m	-02:33 (181.) ●	-01:00 (1078.) ●	-01:20 (1180.) ●
Wechsel		01:17:00	00:05:50	-	-02:41 (65.) ●	-02:06 (519.) ●	-02:04 (585.) ●
Radfahren	13.4 km	01:41:32	00:24:32	32.77 km/h	+00:46 (278.) ●	+01:06 (1507.) ●	+00:57 (1629.) ●
Radfahren	30.3 km	02:13:30	00:31:58	31.72 km/h	+00:08 (234.) ●	+00:33 (1318.) ●	+00:17 (1396.) ●
Radfahren	30.8 km	02:15:01	00:01:31	19.78 km/h	+00:10 (344.) ●	+00:12 (1836.) ●	+00:11 (2016.) ●
Radfahren	44.7 km	02:41:48	00:26:47	31.14 km/h	-00:16 (215.) ●	+00:11 (1240.) ●	-00:02 (1309.) ●
Radfahren	58.4 km	03:09:18	00:27:30	29.89 km/h	-00:23 (204.) ●	+00:06 (1250.) ●	-00:07 (1325.) ●
Radfahren	72 km	03:33:07	00:23:49	34.26 km/h	-00:37 (200.) ●	-00:09 (1165.) ●	-00:22 (1232.) ●
Radfahren	87.2 km	03:58:43	00:25:36	35.63 km/h	-00:49 (185.) ●	-00:24 (1109.) ●	-00:36 (1177.) ●
Radfahren	94.8 km	04:12:38	00:13:55	32.77 km/h	-00:44 (146.) ●	-00:28 (956.) ●	-00:35 (1012.) ●
Radfahren	111.8 km	04:45:31	00:32:53	31.02 km/h	-00:36 (213.) ●	±00:00 (1247.) ●	-00:16 (1327.) ●
Radfahren	112.3 km	04:46:53	00:01:22	21.95 km/h	-00:01 (217.) ●	+00:01 (1282.) ●	±00:00 (1380.) ●
Radfahren	126.2 km	05:14:11	00:27:18	30.55 km/h	-00:22 (221.) ●	+00:01 (1237.) ●	-00:13 (1317.) ●
Radfahren	139.9 km	05:42:21	00:28:10	29.18 km/h	-00:13 (226.) ●	+00:17 (1300.) ●	+00:04 (1395.) ●
Radfahren	153.5 km	06:08:29	00:26:08	31.22 km/h	-01:07 (193.) ●	-00:41 (1100.) ●	-00:54 (1176.) ●
Radfahren	168.7 km	06:35:34	00:27:05	33.67 km/h	-02:05 (131.) ●	-01:36 (825.) ●	-01:48 (876.) ●
Radfahren	176.7 km	06:51:19	00:15:45	30.48 km/h	-00:24 (210.) ●	-00:04 (1185.) ●	-00:11 (1280.) ●
Radfahren	177 km	06:52:10	00:00:51	21.18 km/h	±00:00 (242.) ●	+00:01 (1334.) ●	+00:01 (1459.) ●
Radfahren	177 km	06:52:10	05:35:10	31.69 km/h	-06:33 (204.) ●	-00:54 (1174.) ●	-03:34 (1249.) ●
Wechsel		06:55:11	00:03:01	-	-01:50 (111.) ●	-01:26 (733.) ●	-01:26 (816.) ●
Laufen	1.8 km	07:08:10	00:12:59	07:12 min/km	+01:29 (336.) ●	+01:54 (1850.) ●	+01:50 (2044.) ●
Laufen	3.1 km	07:14:41	00:06:31	05:00 min/km	+00:32 (328.) ●	+00:41 (1780.) ●	+00:39 (1958.) ●
Laufen	7.7 km	07:44:44	00:30:03	06:31 min/km	+01:49 (294.) ●	+02:47 (1640.) ●	+02:39 (1809.) ●
Laufen	9.7 km	07:58:02	00:13:18	06:39 min/km	+01:11 (314.) ●	+01:37 (1731.) ●	+01:35 (1927.) ●
Laufen	10.5 km	08:04:14	00:06:12	07:44 min/km	+00:48 (340.) ●	+01:01 (1818.) ●	+01:00 (2035.) ●
Laufen	12.3 km	08:18:17	00:14:03	07:48 min/km	+01:15 (304.) ●	+01:43 (1696.) ●	+01:40 (1888.) ●
Laufen	13.6 km	08:25:30	00:07:13	05:33 min/km	+00:39 (335.) ●	+00:50 (1786.) ●	+00:49 (1994.) ●
Laufen	18.2 km	08:59:47	00:34:17	07:27 min/km	+03:22 (314.) ●	+04:33 (1734.) ●	+04:31 (1948.) ●
Laufen	20.2 km	09:14:07	00:14:20	07:10 min/km	+01:09 (293.) ●	+01:33 (1619.) ●	+01:32 (1805.) ●
Laufen	21 km	09:20:32	00:06:25	08:01 min/km	+00:31 (301.) ●	+00:41 (1638.) ●	+00:41 (1839.) ●
Laufen	22.8 km	09:36:27	00:15:55	08:50 min/km	+01:58 (321.) ●	+02:27 (1794.) ●	+02:26 (2015.) ●
Laufen	24 km	09:44:03	00:07:36	06:20 min/km	+00:31 (307.) ●	+00:45 (1654.) ●	+00:44 (1858.) ●
Laufen	28.7 km	10:19:30	00:35:27	07:32 min/km	+02:22 (281.) ●	+03:24 (1573.) ●	+03:23 (1771.) ●
Laufen	30.7 km	10:35:22	00:15:52	07:56 min/km	+01:43 (307.) ●	+02:15 (1738.) ●	+02:14 (1957.) ●
Laufen	31.4 km	10:41:57	00:06:35	09:24 min/km	+00:18 (274.) ●	+00:35 (1562.) ●	+00:35 (1764.) ●
Laufen	33.3 km	10:57:24	00:15:27	08:07 min/km	+01:12 (304.) ●	+01:36 (1620.) ●	+01:34 (1810.) ●
Laufen	34.5 km	11:04:52	00:07:28	06:13 min/km	+00:10 (269.) ●	+00:20 (1447.) ●	+00:19 (1607.) ●
Laufen	39.2 km	11:37:35	00:32:43	06:57 min/km	-01:03 (219.) ●	-00:01 (1238.) ●	-00:02 (1365.) ●
Laufen	41.3 km	11:51:30	00:13:55	06:37 min/km	-00:04 (236.) ●	+00:23 (1392.) ●	+00:23 (1552.) ●
Laufen	41.9 km	11:57:11	00:05:41	09:28 min/km	+00:07 (262.) ●	+00:18 (1540.) ●	+00:17 (1722.) ●
Laufen	42.1 km	11:58:35	00:01:24	06:59 min/km	±00:00 (253.) ●	+00:01 (1381.) ●	+00:01 (1519.) ●
Laufen	42.1 km	11:58:35	05:03:24	07:12 min/km	+19:59 (286.) ●	+29:23 (1612.) ●	+28:50 (1799.) ●
Total	222.9 km	11:58:35	11:58:35	18.61 km/h	+06:22 (232.) ●	+23:57 (1374.) ●	+20:26 (1499.) ●

Ges	Sex	Ak	Name	#	AK
1479	1360	227	Christian Wehle	2643	M 45	GER	01:06:14	05:36:50	04:58:49	11:56:34
1481	1362	228	Ingo Rupp	2568	M 45	GER	01:06:43	05:49:26	04:47:23	11:56:42
1489	1367	229	Lutz Kalcker	2414	M 45	GER	01:17:37	05:49:33	04:37:36	11:57:28
1490	1368	230	Massimo Nicora	2500	M 45	ITA	01:13:51	05:45:38	04:37:03	11:57:31
1498	1373	231	Axel Bormann	2277	M 45	GER	01:00:37	05:43:35	05:05:17	11:58:24
1499	1374	232	Martin Paust	2523	M 45	GER	01:11:10	05:35:10	05:03:24	11:58:35
1500	1375	233	Giovanni Canetta	2300	M 45	ITA	01:07:24	05:11:41	05:24:31	11:58:52
1501	1376	234	Andreas Gossmann	2367	M 45	GER	01:11:24	05:49:40	04:43:06	11:58:58
1502	1377	235	Matthias Albers	2250	M 45	GER	01:09:09	05:49:03	04:51:41	11:59:08
1506	1381	236	Günther Huber	2396	M 45	GER	01:10:23	05:39:14	05:00:17	11:59:41