Thomas Roost -
Ironman Frankfurt 2017

Quick facts

1931/1745/319Alle/Geschlecht/AK

M 45Altersklasse

2563Startnummer

SUINationalität


1:05:48	5:12:12	6:22:28	12:56:05

Vergleiche Thomas Roost mit anderen Athleten!

2563 Roost

2381 Henke ×

676 Saatweber ×

2478 Meisenberg ×

432 Lund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:27:05	00:27:05	01:41 min/100m	-02:55 (87.) ●	-02:14 (668.) ●	-02:24 (721.) ●
Schwimmen	3.8 km	01:05:48	00:38:43	01:45 min/100m	-05:00 (78.) ●	-04:08 (607.) ●	-04:18 (659.) ●
Schwimmen	3.8 km	01:05:48	01:05:48	01:43 min/100m	-07:55 (84.) ●	-06:22 (625.) ●	-06:42 (676.) ●
Wechsel		01:15:38	00:09:50	-	+01:19 (300.) ●	+01:54 (1684.) ●	+01:56 (1897.) ●
Radfahren	13.4 km	01:37:25	00:21:47	36.91 km/h	-01:59 (82.) ●	-01:39 (582.) ●	-01:48 (615.) ●
Radfahren	30.3 km	02:07:30	00:30:05	33.71 km/h	-01:45 (127.) ●	-01:20 (815.) ●	-01:36 (855.) ●
Radfahren	30.8 km	02:09:02	00:01:32	19.57 km/h	+00:11 (354.) ●	+00:13 (1875.) ●	+00:12 (2060.) ●
Radfahren	44.7 km	02:34:44	00:25:42	32.45 km/h	-01:21 (132.) ●	-00:54 (871.) ●	-01:07 (908.) ●
Radfahren	58.4 km	03:00:56	00:26:12	31.37 km/h	-01:41 (115.) ●	-01:12 (788.) ●	-01:25 (822.) ●
Radfahren	72 km	03:22:48	00:21:52	37.32 km/h	-02:34 (54.) ●	-02:06 (445.) ●	-02:19 (465.) ●
Radfahren	87.2 km	03:46:21	00:23:33	38.73 km/h	-02:52 (52.) ●	-02:27 (435.) ●	-02:39 (453.) ●
Radfahren	94.8 km	03:59:37	00:13:16	34.37 km/h	-01:23 (73.) ●	-01:07 (550.) ●	-01:14 (576.) ●
Radfahren	111.8 km	04:29:24	00:29:47	34.25 km/h	-03:42 (58.) ●	-03:06 (457.) ●	-03:22 (478.) ●
Radfahren	112.3 km	04:30:54	00:01:30	20 km/h	+00:07 (313.) ●	+00:09 (1725.) ●	+00:08 (1881.) ●
Radfahren	126.2 km	04:56:10	00:25:16	33.01 km/h	-02:24 (93.) ●	-02:01 (635.) ●	-02:15 (667.) ●
Radfahren	139.9 km	05:21:47	00:25:37	32.09 km/h	-02:46 (91.) ●	-02:16 (622.) ●	-02:29 (654.) ●
Radfahren	153.5 km	05:45:58	00:24:11	33.74 km/h	-03:04 (80.) ●	-02:38 (580.) ●	-02:51 (617.) ●
Radfahren	168.7 km	06:12:01	00:26:03	35.01 km/h	-03:07 (83.) ●	-02:38 (580.) ●	-02:50 (615.) ●
Radfahren	176.7 km	06:26:53	00:14:52	32.29 km/h	-01:17 (122.) ●	-00:57 (799.) ●	-01:04 (855.) ●
Radfahren	177 km	06:27:50	00:00:57	18.95 km/h	+00:06 (328.) ●	+00:07 (1804.) ●	+00:07 (1996.) ●
Radfahren	177 km	06:27:50	05:12:12	34.02 km/h	-29:31 (80.) ●	-23:52 (602.) ●	-26:32 (634.) ●
Wechsel		06:33:37	00:05:47	-	+00:56 (307.) ●	+01:20 (1657.) ●	+01:20 (1860.) ●
Laufen	1.8 km	06:44:42	00:11:05	06:09 min/km	-00:25 (210.) ●	±00:00 (1282.) ●	-00:04 (1391.) ●
Laufen	3.1 km	06:50:49	00:06:07	04:42 min/km	+00:08 (263.) ●	+00:17 (1500.) ●	+00:15 (1635.) ●
Laufen	7.7 km	07:18:37	00:27:48	06:02 min/km	-00:26 (237.) ●	+00:32 (1342.) ●	+00:24 (1467.) ●
Laufen	9.7 km	07:33:51	00:15:14	07:37 min/km	+03:07 (380.) ●	+03:33 (2018.) ●	+03:31 (2258.) ●
Laufen	10.5 km	07:39:08	00:05:17	06:36 min/km	-00:07 (226.) ●	+00:06 (1318.) ●	+00:05 (1446.) ●
Laufen	12.3 km	07:51:36	00:12:28	06:55 min/km	-00:20 (217.) ●	+00:08 (1267.) ●	+00:05 (1391.) ●
Laufen	13.6 km	07:58:18	00:06:42	05:09 min/km	+00:08 (278.) ●	+00:19 (1473.) ●	+00:18 (1624.) ●
Laufen	18.2 km	08:38:01	00:39:43	08:38 min/km	+08:48 (382.) ●	+09:59 (2031.) ●	+09:57 (2279.) ●
Laufen	20.2 km	08:58:44	00:20:43	10:21 min/km	+07:32 (413.) ●	+07:56 (2153.) ●	+07:55 (2409.) ●
Laufen	21 km	09:07:26	00:08:42	10:52 min/km	+02:48 (400.) ●	+02:58 (2118.) ●	+02:58 (2370.) ●
Laufen	22.8 km	09:26:10	00:18:44	10:24 min/km	+04:47 (402.) ●	+05:16 (2089.) ●	+05:15 (2341.) ●
Laufen	24 km	09:37:21	00:11:11	09:19 min/km	+04:06 (416.) ●	+04:20 (2153.) ●	+04:19 (2409.) ●
Laufen	28.7 km	10:24:15	00:46:54	09:58 min/km	+13:49 (406.) ●	+14:51 (2124.) ●	+14:50 (2378.) ●
Laufen	30.7 km	10:44:44	00:20:29	10:14 min/km	+06:20 (409.) ●	+06:52 (2137.) ●	+06:51 (2390.) ●
Laufen	31.4 km	10:53:39	00:08:55	12:44 min/km	+02:38 (403.) ●	+02:55 (2111.) ●	+02:55 (2366.) ●
Laufen	33.3 km	11:15:03	00:21:24	11:15 min/km	+07:09 (411.) ●	+07:33 (2147.) ●	+07:31 (2404.) ●
Laufen	34.5 km	11:26:53	00:11:50	09:51 min/km	+04:32 (417.) ●	+04:42 (2160.) ●	+04:41 (2417.) ●
Laufen	39.2 km	12:19:52	00:52:59	11:16 min/km	+19:13 (413.) ●	+20:15 (2155.) ●	+20:14 (2412.) ●
Laufen	41.3 km	12:43:44	00:23:52	11:21 min/km	+09:53 (416.) ●	+10:20 (2160.) ●	+10:20 (2417.) ●
Laufen	41.9 km	12:53:36	00:09:52	16:26 min/km	+04:18 (415.) ●	+04:29 (2154.) ●	+04:28 (2411.) ●
Laufen	42.1 km	12:56:05	00:02:29	12:24 min/km	+01:05 (417.) ●	+01:06 (2153.) ●	+01:06 (2408.) ●
Laufen	42.1 km	12:56:05	06:22:28	09:05 min/km	+01:39:03 (407.) ●	+01:48:27 (2127.) ●	+01:47:54 (2381.) ●
Total	222.9 km	12:56:05	12:56:05	17.23 km/h	+01:03:52 (319.) ●	+01:21:27 (1745.) ●	+01:17:56 (1931.) ●

Ges	Sex	Ak	Name	#	AK
1910	1727	314	Frank Rocker	2560	M 45	GER	01:13:36	05:55:29	05:21:49	12:52:18
1912	1729	315	Gregory Franchi	2346	M 45	FRA	01:21:23	06:03:35	05:14:51	12:52:35
1916	1732	316	Alon Menache	2481	M 45	ISR	01:10:51	05:48:49	05:32:27	12:53:13
1922	1737	317	Thomas Henke	2381	M 45	GER	01:32:25	06:14:13	04:53:27	12:53:57
1930	1744	318	Ingo Saatweber	676	M 45	GER	01:12:43	05:42:51	05:41:41	12:55:59
1931	1745	319	Thomas Roost	2563	M 45	SUI	01:05:48	05:12:12	06:22:28	12:56:05
1935	1749	320	Michael Meisenberg	2478	M 45	GER	01:22:28	05:55:38	05:16:03	12:56:33
1937	1751	321	Ole Lund	432	M 45	DEN	01:11:42	05:30:00	06:00:11	12:57:14
1938	1752	322	Jorge Elgueta Neira	2328	M 45	CHI	01:24:04	05:58:51	05:15:09	12:57:31
1939	1753	323	Stephan Heldt	2380	M 45	GER	01:21:25	05:59:44	05:21:49	12:57:43