Joost Ter Haar -
Ironman Frankfurt 2017

Quick facts

1700/1555/275Alle/Geschlecht/AK

M 45Altersklasse

2618Startnummer

NEDNationalität


1:21:42	5:38:15	5:07:45	12:21:37

Vergleiche Joost Ter Haar mit anderen Athleten!

2618 Ter Haar

2623 Tillo ×

2397 Huempel ×

414 Duran ×

2314 Deiber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:31:38	00:31:38	01:58 min/100m	+01:38 (297.) ●	+02:19 (1602.) ●	+02:09 (1761.) ●
Schwimmen	3.8 km	01:21:42	00:50:04	02:16 min/100m	+06:21 (363.) ●	+07:13 (1877.) ●	+07:03 (2092.) ●
Schwimmen	3.8 km	01:21:42	01:21:42	02:09 min/100m	+07:59 (339.) ●	+09:32 (1789.) ●	+09:12 (1990.) ●
Wechsel		01:30:24	00:08:42	-	+00:11 (243.) ●	+00:46 (1454.) ●	+00:48 (1640.) ●
Radfahren	13.4 km	01:53:41	00:23:17	34.53 km/h	-00:29 (200.) ●	-00:09 (1147.) ●	-00:18 (1220.) ●
Radfahren	30.3 km	02:25:11	00:31:30	32.19 km/h	-00:20 (204.) ●	+00:05 (1202.) ●	-00:11 (1271.) ●
Radfahren	30.8 km	02:26:22	00:01:11	25.35 km/h	-00:10 (78.) ●	-00:08 (574.) ●	-00:09 (614.) ●
Radfahren	44.7 km	02:52:45	00:26:23	31.61 km/h	-00:40 (188.) ●	-00:13 (1107.) ●	-00:26 (1160.) ●
Radfahren	58.4 km	03:19:06	00:26:21	31.2 km/h	-01:32 (127.) ●	-01:03 (852.) ●	-01:16 (891.) ●
Radfahren	72 km	03:42:16	00:23:10	35.22 km/h	-01:16 (148.) ●	-00:48 (940.) ●	-01:01 (982.) ●
Radfahren	87.2 km	04:08:01	00:25:45	35.42 km/h	-00:40 (195.) ●	-00:15 (1151.) ●	-00:27 (1224.) ●
Radfahren	94.8 km	04:22:14	00:14:13	32.08 km/h	-00:26 (197.) ●	-00:10 (1151.) ●	-00:17 (1227.) ●
Radfahren	111.8 km	04:58:14	00:36:00	28.33 km/h	+02:31 (330.) ●	+03:07 (1759.) ●	+02:51 (1915.) ●
Radfahren	112.3 km	04:59:29	00:01:15	24 km/h	-00:08 (113.) ●	-00:06 (766.) ●	-00:07 (815.) ●
Radfahren	126.2 km	05:25:42	00:26:13	31.81 km/h	-01:27 (152.) ●	-01:04 (943.) ●	-01:18 (995.) ●
Radfahren	139.9 km	05:54:32	00:28:50	28.51 km/h	+00:27 (263.) ●	+00:57 (1451.) ●	+00:44 (1564.) ●
Radfahren	153.5 km	06:21:04	00:26:32	30.75 km/h	-00:43 (212.) ●	-00:17 (1205.) ●	-00:30 (1286.) ●
Radfahren	168.7 km	06:50:40	00:29:36	30.81 km/h	+00:26 (249.) ●	+00:55 (1388.) ●	+00:43 (1500.) ●
Radfahren	176.7 km	07:07:45	00:17:05	28.1 km/h	+00:56 (295.) ●	+01:16 (1653.) ●	+01:09 (1797.) ●
Radfahren	177 km	07:08:39	00:00:54	20 km/h	+00:03 (276.) ●	+00:04 (1541.) ●	+00:04 (1694.) ●
Radfahren	177 km	07:08:39	05:38:15	31.4 km/h	-03:28 (224.) ●	+02:11 (1262.) ●	-00:29 (1346.) ●
Wechsel		07:13:52	00:05:13	-	+00:22 (274.) ●	+00:46 (1523.) ●	+00:46 (1706.) ●
Laufen	1.8 km	07:24:49	00:10:57	06:05 min/km	-00:33 (197.) ●	-00:08 (1224.) ●	-00:12 (1325.) ●
Laufen	3.1 km	07:30:38	00:05:49	04:28 min/km	-00:10 (204.) ●	-00:01 (1228.) ●	-00:03 (1318.) ●
Laufen	7.7 km	08:01:10	00:30:32	06:38 min/km	+02:18 (303.) ●	+03:16 (1684.) ●	+03:08 (1863.) ●
Laufen	9.7 km	08:14:24	00:13:14	06:37 min/km	+01:07 (310.) ●	+01:33 (1714.) ●	+01:31 (1906.) ●
Laufen	10.5 km	08:19:30	00:05:06	06:22 min/km	-00:18 (200.) ●	-00:05 (1186.) ●	-00:06 (1296.) ●
Laufen	12.3 km	08:32:51	00:13:21	07:24 min/km	+00:33 (267.) ●	+01:01 (1512.) ●	+00:58 (1680.) ●
Laufen	13.6 km	08:39:30	00:06:39	05:06 min/km	+00:05 (266.) ●	+00:16 (1433.) ●	+00:15 (1580.) ●
Laufen	18.2 km	09:11:50	00:32:20	07:01 min/km	+01:25 (272.) ●	+02:36 (1546.) ●	+02:34 (1730.) ●
Laufen	20.2 km	09:32:19	00:20:29	10:14 min/km	+07:18 (411.) ●	+07:42 (2149.) ●	+07:41 (2405.) ●
Laufen	21 km	09:40:44	00:08:25	10:31 min/km	+02:31 (396.) ●	+02:41 (2095.) ●	+02:41 (2346.) ●
Laufen	22.8 km	09:54:21	00:13:37	07:33 min/km	-00:20 (215.) ●	+00:09 (1227.) ●	+00:08 (1356.) ●
Laufen	24 km	10:01:01	00:06:40	05:33 min/km	-00:25 (198.) ●	-00:11 (1133.) ●	-00:12 (1250.) ●
Laufen	28.7 km	10:37:04	00:36:03	07:40 min/km	+02:58 (291.) ●	+04:00 (1629.) ●	+03:59 (1834.) ●
Laufen	30.7 km	10:51:52	00:14:48	07:24 min/km	+00:39 (259.) ●	+01:11 (1488.) ●	+01:10 (1671.) ●
Laufen	31.4 km	10:57:32	00:05:40	08:05 min/km	-00:37 (161.) ●	-00:20 (992.) ●	-00:20 (1097.) ●
Laufen	33.3 km	11:11:04	00:13:32	07:07 min/km	-00:43 (182.) ●	-00:19 (1098.) ●	-00:21 (1202.) ●
Laufen	34.5 km	11:18:37	00:07:33	06:17 min/km	+00:15 (280.) ●	+00:25 (1490.) ●	+00:24 (1659.) ●
Laufen	39.2 km	11:56:58	00:38:21	08:09 min/km	+04:35 (317.) ●	+05:37 (1770.) ●	+05:36 (1996.) ●
Laufen	41.3 km	12:14:47	00:17:49	08:29 min/km	+03:50 (374.) ●	+04:17 (1958.) ●	+04:17 (2195.) ●
Laufen	41.9 km	12:20:12	00:05:25	09:01 min/km	-00:09 (230.) ●	+00:02 (1347.) ●	+00:01 (1496.) ●
Laufen	42.1 km	12:21:37	00:01:25	07:04 min/km	+00:01 (257.) ●	+00:02 (1413.) ●	+00:02 (1556.) ●
Laufen	42.1 km	12:21:37	05:07:45	07:18 min/km	+24:20 (295.) ●	+33:44 (1666.) ●	+33:11 (1858.) ●
Total	222.9 km	12:21:37	12:21:37	18.03 km/h	+29:24 (275.) ●	+46:59 (1555.) ●	+43:28 (1700.) ●

Ges	Sex	Ak	Name	#	AK
1682	1538	270	Ando Takashi	2668	M 45	JPN	01:20:38	06:11:07	04:28:40	12:19:17
1684	1540	271	Simon Jackson	2406	M 45	GBR	01:08:26	05:38:13	05:23:20	12:19:34
1686	1542	272	Helmuth Wachtendorf	2637	M 45	GER	01:19:16	06:07:19	04:35:35	12:19:42
1691	1547	273	August Tillo	2623	M 45	EST	01:22:52	06:00:05	04:45:37	12:20:33
1695	1550	274	Alexander Huempel	2397	M 45	GER	01:10:53	05:59:15	04:54:16	12:20:49
1700	1555	275	Joost Ter Haar	2618	M 45	NED	01:21:42	05:38:15	05:07:45	12:21:37
1704	1559	276	Ruben Duran	414	M 45	ESP	01:19:28	05:27:21	05:23:42	12:21:58
1718	1571	277	Marc Deiber	2314	M 45	FRA	01:12:50	05:13:30	05:46:48	12:23:22
1719	1572	278	Robert Sedgwick	2586	M 45	GBR	01:08:50	05:38:20	05:21:25	12:23:36
1721	1574	279	Dimitri Gallo	2348	M 45	ITA	01:08:26	06:06:26	04:40:50	12:23:47