Frank Casimir -
Ironman Frankfurt 2017

Quick facts

1521/1395/169Alle/Geschlecht/AK

M 50Altersklasse

2713Startnummer

GERNationalität


1:13:04	5:43:30	4:52:43	12:02:01

Vergleiche Frank Casimir mit anderen Athleten!

2713 Casimir

715 Von Holst ×

2814 Klein ×

2809 Kapitany ×

2830 Langhans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:30:27	00:30:27	01:54 min/100m	+00:02 (167.) ●	+01:08 (1400.) ●	+00:58 (1532.) ●
Schwimmen	3.8 km	01:13:04	00:42:37	01:56 min/100m	-01:45 (141.) ●	-00:14 (1141.) ●	-00:24 (1255.) ●
Schwimmen	3.8 km	01:13:04	01:13:04	01:55 min/100m	-01:43 (156.) ●	+00:54 (1264.) ●	+00:34 (1385.) ●
Wechsel		01:21:12	00:08:08	-	-00:27 (152.) ●	+00:12 (1296.) ●	+00:14 (1463.) ●
Radfahren	13.4 km	01:44:42	00:23:30	34.21 km/h	-00:27 (146.) ●	+00:04 (1216.) ●	-00:05 (1297.) ●
Radfahren	30.3 km	02:16:09	00:31:27	32.24 km/h	-00:37 (135.) ●	+00:02 (1178.) ●	-00:14 (1246.) ●
Radfahren	30.8 km	02:17:33	00:01:24	21.43 km/h	+00:02 (190.) ●	+00:05 (1484.) ●	+00:04 (1606.) ●
Radfahren	44.7 km	02:45:06	00:27:33	30.27 km/h	+00:28 (191.) ●	+00:57 (1488.) ●	+00:44 (1583.) ●
Radfahren	58.4 km	03:13:21	00:28:15	29.1 km/h	+00:27 (195.) ●	+00:51 (1473.) ●	+00:38 (1578.) ●
Radfahren	72 km	03:37:59	00:24:38	33.13 km/h	+00:10 (180.) ●	+00:40 (1433.) ●	+00:27 (1528.) ●
Radfahren	87.2 km	04:03:48	00:25:49	35.33 km/h	-00:39 (143.) ●	-00:11 (1171.) ●	-00:23 (1245.) ●
Radfahren	94.8 km	04:18:18	00:14:30	31.45 km/h	-00:11 (151.) ●	+00:07 (1298.) ●	±00:00 (1386.) ●
Radfahren	111.8 km	04:51:34	00:33:16	30.66 km/h	-00:23 (163.) ●	+00:23 (1327.) ●	+00:07 (1416.) ●
Radfahren	112.3 km	04:52:54	00:01:20	22.5 km/h	-00:02 (133.) ●	-00:01 (1114.) ●	-00:02 (1196.) ●
Radfahren	126.2 km	05:21:27	00:28:33	29.21 km/h	+00:34 (202.) ●	+01:16 (1527.) ●	+01:02 (1648.) ●
Radfahren	139.9 km	05:49:56	00:28:29	28.86 km/h	+00:01 (171.) ●	+00:36 (1372.) ●	+00:23 (1473.) ●
Radfahren	153.5 km	06:17:58	00:28:02	29.11 km/h	+00:54 (195.) ●	+01:13 (1489.) ●	+01:00 (1605.) ●
Radfahren	168.7 km	06:47:23	00:29:25	31 km/h	+00:12 (177.) ●	+00:44 (1361.) ●	+00:32 (1469.) ●
Radfahren	176.7 km	07:03:55	00:16:32	29.03 km/h	+00:25 (193.) ●	+00:43 (1484.) ●	+00:36 (1602.) ●
Radfahren	177 km	07:04:42	00:00:47	22.98 km/h	-00:04 (107.) ●	-00:03 (901.) ●	-00:03 (986.) ●
Radfahren	177 km	07:04:42	05:43:30	30.92 km/h	+00:50 (171.) ●	+07:26 (1377.) ●	+04:46 (1471.) ●
Wechsel		07:09:18	00:04:36	-	-00:15 (174.) ●	+00:09 (1348.) ●	+00:09 (1504.) ●
Laufen	1.8 km	07:20:54	00:11:36	06:26 min/km	-00:09 (174.) ●	+00:31 (1482.) ●	+00:27 (1619.) ●
Laufen	3.1 km	07:27:23	00:06:29	04:59 min/km	+00:25 (226.) ●	+00:39 (1764.) ●	+00:37 (1939.) ●
Laufen	7.7 km	07:56:31	00:29:08	06:20 min/km	+00:30 (185.) ●	+01:52 (1524.) ●	+01:44 (1675.) ●
Laufen	9.7 km	08:09:13	00:12:42	06:21 min/km	+00:32 (199.) ●	+01:01 (1567.) ●	+00:59 (1733.) ●
Laufen	10.5 km	08:14:46	00:05:33	06:56 min/km	+00:08 (179.) ●	+00:22 (1488.) ●	+00:21 (1645.) ●
Laufen	12.3 km	08:28:03	00:13:17	07:22 min/km	+00:26 (189.) ●	+00:57 (1500.) ●	+00:54 (1664.) ●
Laufen	13.6 km	08:34:55	00:06:52	05:16 min/km	+00:12 (191.) ●	+00:29 (1588.) ●	+00:28 (1766.) ●
Laufen	18.2 km	09:06:34	00:31:39	06:52 min/km	+00:48 (183.) ●	+01:55 (1459.) ●	+01:53 (1626.) ●
Laufen	20.2 km	09:20:18	00:13:44	06:52 min/km	+00:26 (187.) ●	+00:57 (1467.) ●	+00:56 (1640.) ●
Laufen	21 km	09:26:23	00:06:05	07:36 min/km	+00:10 (179.) ●	+00:21 (1455.) ●	+00:21 (1631.) ●
Laufen	22.8 km	09:40:26	00:14:03	07:48 min/km	+00:08 (169.) ●	+00:35 (1343.) ●	+00:34 (1496.) ●
Laufen	24 km	09:47:49	00:07:23	06:09 min/km	+00:18 (202.) ●	+00:32 (1547.) ●	+00:31 (1733.) ●
Laufen	28.7 km	10:22:29	00:34:40	07:22 min/km	+01:17 (189.) ●	+02:37 (1498.) ●	+02:36 (1678.) ●
Laufen	30.7 km	10:37:26	00:14:57	07:28 min/km	+00:41 (192.) ●	+01:20 (1523.) ●	+01:19 (1714.) ●
Laufen	31.4 km	10:44:04	00:06:38	09:28 min/km	+00:22 (205.) ●	+00:38 (1575.) ●	+00:38 (1780.) ●
Laufen	33.3 km	10:58:50	00:14:46	07:46 min/km	+00:20 (177.) ●	+00:55 (1454.) ●	+00:53 (1620.) ●
Laufen	34.5 km	11:06:32	00:07:42	06:24 min/km	+00:11 (195.) ●	+00:34 (1560.) ●	+00:33 (1741.) ●
Laufen	39.2 km	11:41:19	00:34:47	07:24 min/km	+00:39 (182.) ●	+02:03 (1465.) ●	+02:02 (1644.) ●
Laufen	41.3 km	11:55:01	00:13:42	06:31 min/km	-00:20 (173.) ●	+00:10 (1328.) ●	+00:10 (1476.) ●
Laufen	41.9 km	12:00:45	00:05:44	09:33 min/km	+00:04 (201.) ●	+00:21 (1569.) ●	+00:20 (1755.) ●
Laufen	42.1 km	12:02:01	00:01:16	06:19 min/km	-00:11 (79.) ●	-00:07 (778.) ●	-00:07 (850.) ●
Laufen	42.1 km	12:02:01	04:52:43	06:57 min/km	+06:57 (183.) ●	+18:42 (1458.) ●	+18:09 (1624.) ●
Total	222.9 km	12:02:01	12:02:01	18.52 km/h	+05:22 (169.) ●	+27:23 (1395.) ●	+23:52 (1521.) ●

Ges	Sex	Ak	Name	#	AK
1487	1366	164	Martin Volmering	2970	M 50	GER	00:58:59	04:58:48	05:40:26	11:57:25
1505	1380	165	Bart Vangeel	485	M 50	BEL	01:17:18	05:57:52	04:32:21	11:59:15
1508	1383	166	Ralph Junglas	2806	M 50	GER	01:20:11	05:32:51	04:53:15	12:00:02
1519	1393	167	Philipp Von Holst	715	M 50	GER	01:17:58	05:43:14	04:45:02	12:01:39
1520	1394	168	Christian Klein	2814	M 50	GER	01:03:20	05:22:51	05:23:41	12:01:43
1521	1395	169	Frank Casimir	2713	M 50	GER	01:13:04	05:43:30	04:52:43	12:02:01
1529	1402	170	Janos Kapitany	2809	M 50	COL	01:11:25	05:51:49	04:47:16	12:02:49
1541	1413	171	Andreas Langhans	2830	M 50	GER	01:16:23	05:49:36	04:44:12	12:03:32
1544	1416	172	Hideaki Nakajima	2870	M 50	JPN	01:16:07	05:43:08	04:53:20	12:04:00
1545	1417	173	Mike Duerst	2738	M 50	SUI	01:12:39	05:33:15	05:08:45	12:04:07