Van Rouendal -
Ironman Frankfurt 2017

Quick facts

1731/1584/63Alle/Geschlecht/AK

M 55Altersklasse

3076Startnummer

NEDNationalität


1:11:28	5:55:31	5:00:15	12:24:49

Vergleiche Van Rouendal mit anderen Athleten!

3076 Rouendal

2993 Albrech ×

3020 Gjoel ×

3072 Ripper ×

3058 Moller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:28:58	00:28:58	01:48 min/100m	-02:55 (26.) ●	-00:21 (1086.) ●	-00:31 (1187.) ●
Schwimmen	3.8 km	01:11:28	00:42:30	01:55 min/100m	-03:58 (32.) ●	-00:21 (1127.) ●	-00:31 (1240.) ●
Schwimmen	3.8 km	01:11:28	01:11:28	01:52 min/100m	-06:53 (29.) ●	-00:42 (1109.) ●	-01:02 (1216.) ●
Wechsel		01:21:22	00:09:54	-	+00:49 (71.) ●	+01:58 (1700.) ●	+02:00 (1913.) ●
Radfahren	13.4 km	01:45:25	00:24:03	33.43 km/h	-00:30 (47.) ●	+00:37 (1382.) ●	+00:28 (1480.) ●
Radfahren	30.3 km	02:18:04	00:32:39	31.06 km/h	-00:10 (52.) ●	+01:14 (1481.) ●	+00:58 (1574.) ●
Radfahren	30.8 km	02:19:25	00:01:21	22.22 km/h	-00:02 (58.) ●	+00:02 (1314.) ●	+00:01 (1414.) ●
Radfahren	44.7 km	02:47:30	00:28:05	29.7 km/h	+00:29 (66.) ●	+01:29 (1609.) ●	+01:16 (1729.) ●
Radfahren	58.4 km	03:15:54	00:28:24	28.94 km/h	+00:03 (60.) ●	+01:00 (1525.) ●	+00:47 (1635.) ●
Radfahren	72 km	03:41:01	00:25:07	32.49 km/h	+00:13 (64.) ●	+01:09 (1586.) ●	+00:56 (1698.) ●
Radfahren	87.2 km	04:07:36	00:26:35	34.31 km/h	-00:16 (54.) ●	+00:35 (1411.) ●	+00:23 (1506.) ●
Radfahren	94.8 km	04:23:58	00:16:22	27.86 km/h	+01:19 (91.) ●	+01:59 (1929.) ●	+01:52 (2114.) ●
Radfahren	111.8 km	04:58:23	00:34:25	29.64 km/h	+00:07 (65.) ●	+01:32 (1552.) ●	+01:16 (1674.) ●
Radfahren	112.3 km	04:59:47	00:01:24	21.43 km/h	±00:00 (58.) ●	+00:03 (1412.) ●	+00:02 (1528.) ●
Radfahren	126.2 km	05:28:10	00:28:23	29.38 km/h	-00:05 (59.) ●	+01:06 (1491.) ●	+00:52 (1606.) ●
Radfahren	139.9 km	05:58:56	00:30:46	26.72 km/h	+01:48 (77.) ●	+02:53 (1762.) ●	+02:40 (1920.) ●
Radfahren	153.5 km	06:25:56	00:27:00	30.22 km/h	-01:13 (43.) ●	+00:11 (1307.) ●	-00:02 (1401.) ●
Radfahren	168.7 km	06:56:03	00:30:07	30.28 km/h	+00:14 (62.) ●	+01:26 (1496.) ●	+01:14 (1618.) ●
Radfahren	176.7 km	07:15:29	00:19:26	24.7 km/h	+02:47 (101.) ●	+03:37 (2071.) ●	+03:30 (2297.) ●
Radfahren	177 km	07:16:53	00:01:24	12.86 km/h	+00:30 (106.) ●	+00:34 (2159.) ●	+00:34 (2417.) ●
Radfahren	177 km	07:16:53	05:55:31	29.87 km/h	+05:14 (61.) ●	+19:27 (1589.) ●	+16:47 (1715.) ●
Wechsel		07:24:34	00:07:41	-	+02:26 (97.) ●	+03:14 (1959.) ●	+03:14 (2188.) ●
Laufen	1.8 km	07:36:39	00:12:05	06:42 min/km	-00:02 (64.) ●	+01:00 (1632.) ●	+00:56 (1797.) ●
Laufen	3.1 km	07:42:49	00:06:10	04:44 min/km	-00:09 (57.) ●	+00:20 (1542.) ●	+00:18 (1683.) ●
Laufen	7.7 km	08:13:02	00:30:13	06:34 min/km	+00:17 (70.) ●	+02:57 (1654.) ●	+02:49 (1827.) ●
Laufen	9.7 km	08:26:43	00:13:41	06:50 min/km	+00:46 (79.) ●	+02:00 (1809.) ●	+01:58 (2016.) ●
Laufen	10.5 km	08:32:13	00:05:30	06:52 min/km	-00:13 (60.) ●	+00:19 (1463.) ●	+00:18 (1615.) ●
Laufen	12.3 km	08:46:33	00:14:20	07:57 min/km	+00:43 (76.) ●	+02:00 (1755.) ●	+01:57 (1958.) ●
Laufen	13.6 km	08:53:16	00:06:43	05:10 min/km	-00:18 (53.) ●	+00:20 (1481.) ●	+00:19 (1637.) ●
Laufen	18.2 km	09:25:57	00:32:41	07:06 min/km	+00:05 (66.) ●	+02:57 (1597.) ●	+02:55 (1788.) ●
Laufen	20.2 km	09:41:54	00:15:57	07:58 min/km	+02:06 (90.) ●	+03:10 (1908.) ●	+03:09 (2141.) ●
Laufen	21 km	09:47:49	00:05:55	07:23 min/km	-00:18 (50.) ●	+00:11 (1364.) ●	+00:11 (1521.) ●
Laufen	22.8 km	10:04:31	00:16:42	09:16 min/km	+02:02 (86.) ●	+03:14 (1909.) ●	+03:13 (2150.) ●
Laufen	24 km	10:11:22	00:06:51	05:42 min/km	-00:40 (35.) ●	±00:00 (1262.) ●	-00:01 (1394.) ●
Laufen	28.7 km	10:44:04	00:32:42	06:57 min/km	-02:12 (42.) ●	+00:39 (1262.) ●	+00:38 (1409.) ●
Laufen	30.7 km	10:59:43	00:15:39	07:49 min/km	+00:49 (71.) ●	+02:02 (1695.) ●	+02:01 (1905.) ●
Laufen	31.4 km	11:06:31	00:06:48	09:42 min/km	+00:19 (70.) ●	+00:48 (1672.) ●	+00:48 (1883.) ●
Laufen	33.3 km	11:19:59	00:13:28	07:05 min/km	-01:41 (33.) ●	-00:23 (1076.) ●	-00:25 (1177.) ●
Laufen	34.5 km	11:27:12	00:07:13	06:00 min/km	-00:33 (41.) ●	+00:05 (1320.) ●	+00:04 (1458.) ●
Laufen	39.2 km	12:01:45	00:34:33	07:21 min/km	-01:03 (55.) ●	+01:49 (1444.) ●	+01:48 (1621.) ●
Laufen	41.3 km	12:17:48	00:16:03	07:38 min/km	+01:14 (78.) ●	+02:31 (1787.) ●	+02:31 (2006.) ●
Laufen	41.9 km	12:23:21	00:05:33	09:14 min/km	-00:22 (52.) ●	+00:10 (1455.) ●	+00:09 (1622.) ●
Laufen	42.1 km	12:24:49	00:01:28	07:19 min/km	-00:02 (60.) ●	+00:05 (1586.) ●	+00:05 (1757.) ●
Laufen	42.1 km	12:24:49	05:00:15	07:07 min/km	+00:48 (60.) ●	+26:14 (1572.) ●	+25:41 (1753.) ●
Total	222.9 km	12:24:49	12:24:49	17.96 km/h	+02:24 (63.) ●	+50:11 (1584.) ●	+46:40 (1731.) ●

Ges	Sex	Ak	Name	#	AK
1673	1530	58	Detlev Von Glinski	3102	M 55	GER	01:14:59	05:59:01	04:43:22	12:18:20
1685	1541	59	Oliver Hüfken	3034	M 55	GER	01:11:18	05:40:56	05:16:35	12:19:36
1709	1563	60	Shigeo Senda	3088	M 55	JPN	01:15:53	06:05:06	04:47:24	12:22:32
1722	1575	61	Matthias Albrech	2993	M 55	GER	01:12:36	05:56:50	04:56:48	12:23:56
1724	1577	62	Carsten Gjoel	3020	M 55	DEN	01:08:55	05:08:39	05:52:53	12:24:05
1731	1584	63	Van Rouendal	3076	M 55	NED	01:11:28	05:55:31	05:00:15	12:24:49
1741	1592	64	Joachim Ripper	3072	M 55	GER	01:06:36	06:01:23	05:03:07	12:26:27
1744	1595	65	Lars Moller	3058	M 55	DEN	01:24:36	05:23:59	05:25:08	12:26:35
1746	1597	66	Ingo Flore	741	M 55	GER	01:30:25	06:04:31	04:40:19	12:26:53
1750	1601	67	Michael Simmonds	493	M 55	GBR	01:10:02	05:46:39	05:19:54	12:27:19