Henrik Lyngsoe Christensen -
Ironman Frankfurt 2017

Quick facts

1657/1515/54Alle/Geschlecht/AK

M 55Altersklasse

3179Startnummer

DENNationalität


1:21:59	5:13:45	5:27:37	12:16:58

Vergleiche Henrik Lyngsoe Christensen mit anderen Athleten!

3179 Lyngsoe Christensen

3063 Overhage ×

3029 Herbreteau ×

3077 Schander ×

3066 Raabe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:31:56	00:31:56	01:59 min/100m	+00:03 (64.) ●	+02:37 (1644.) ●	+02:27 (1815.) ●
Schwimmen	3.8 km	01:21:59	00:50:03	02:16 min/100m	+03:35 (81.) ●	+07:12 (1876.) ●	+07:02 (2091.) ●
Schwimmen	3.8 km	01:21:59	01:21:59	02:09 min/100m	+03:38 (77.) ●	+09:49 (1802.) ●	+09:29 (2003.) ●
Wechsel		01:31:22	00:09:23	-	+00:18 (63.) ●	+01:27 (1595.) ●	+01:29 (1804.) ●
Radfahren	13.4 km	01:54:18	00:22:56	35.06 km/h	-01:37 (27.) ●	-00:30 (1014.) ●	-00:39 (1078.) ●
Radfahren	30.3 km	02:24:31	00:30:13	33.56 km/h	-02:36 (15.) ●	-01:12 (845.) ●	-01:28 (887.) ●
Radfahren	30.8 km	02:25:51	00:01:20	22.5 km/h	-00:03 (53.) ●	+00:01 (1210.) ●	±00:00 (1303.) ●
Radfahren	44.7 km	02:50:49	00:24:58	33.4 km/h	-02:38 (11.) ●	-01:38 (591.) ●	-01:51 (611.) ●
Radfahren	58.4 km	03:16:12	00:25:23	32.38 km/h	-02:58 (9.) ●	-02:01 (517.) ●	-02:14 (538.) ●
Radfahren	72 km	03:38:18	00:22:06	36.92 km/h	-02:48 (10.) ●	-01:52 (532.) ●	-02:05 (554.) ●
Radfahren	87.2 km	04:02:15	00:23:57	38.08 km/h	-02:54 (11.) ●	-02:03 (553.) ●	-02:15 (578.) ●
Radfahren	94.8 km	04:15:43	00:13:28	33.86 km/h	-01:35 (12.) ●	-00:55 (658.) ●	-01:02 (695.) ●
Radfahren	111.8 km	04:47:08	00:31:25	32.47 km/h	-02:53 (23.) ●	-01:28 (872.) ●	-01:44 (919.) ●
Radfahren	112.3 km	04:48:32	00:01:24	21.43 km/h	±00:00 (56.) ●	+00:03 (1382.) ●	+00:02 (1498.) ●
Radfahren	126.2 km	05:14:42	00:26:10	31.87 km/h	-02:18 (27.) ●	-01:07 (926.) ●	-01:21 (977.) ●
Radfahren	139.9 km	05:40:40	00:25:58	31.66 km/h	-03:00 (20.) ●	-01:55 (718.) ●	-02:08 (758.) ●
Radfahren	153.5 km	06:05:07	00:24:27	33.37 km/h	-03:46 (12.) ●	-02:22 (651.) ●	-02:35 (689.) ●
Radfahren	168.7 km	06:30:28	00:25:21	35.98 km/h	-04:32 (6.) ●	-03:20 (415.) ●	-03:32 (442.) ●
Radfahren	176.7 km	06:44:15	00:13:47	34.82 km/h	-02:52 (3.) ●	-02:02 (300.) ●	-02:09 (315.) ●
Radfahren	177 km	06:45:07	00:00:52	20.77 km/h	-00:02 (48.) ●	+00:02 (1368.) ●	+00:02 (1499.) ●
Radfahren	177 km	06:45:07	05:13:45	33.85 km/h	-36:32 (13.) ●	-22:19 (646.) ●	-24:59 (680.) ●
Wechsel		06:49:21	00:04:14	-	-01:01 (44.) ●	-00:13 (1219.) ●	-00:13 (1358.) ●
Laufen	1.8 km	07:03:39	00:14:18	07:56 min/km	+02:11 (99.) ●	+03:13 (2036.) ●	+03:09 (2265.) ●
Laufen	3.1 km	07:11:22	00:07:43	05:56 min/km	+01:24 (100.) ●	+01:53 (2097.) ●	+01:51 (2344.) ●
Laufen	7.7 km	07:46:57	00:35:35	07:44 min/km	+05:39 (96.) ●	+08:19 (2023.) ●	+08:11 (2261.) ●
Laufen	9.7 km	08:01:16	00:14:19	07:09 min/km	+01:24 (88.) ●	+02:38 (1902.) ●	+02:36 (2125.) ●
Laufen	10.5 km	08:07:10	00:05:54	07:22 min/km	+00:11 (72.) ●	+00:43 (1688.) ●	+00:42 (1881.) ●
Laufen	12.3 km	08:20:39	00:13:29	07:29 min/km	-00:08 (64.) ●	+01:09 (1556.) ●	+01:06 (1729.) ●
Laufen	13.6 km	08:26:49	00:06:10	04:44 min/km	-00:51 (24.) ●	-00:13 (1072.) ●	-00:14 (1161.) ●
Laufen	18.2 km	09:01:06	00:34:17	07:27 min/km	+01:41 (74.) ●	+04:33 (1732.) ●	+04:31 (1946.) ●
Laufen	20.2 km	09:16:34	00:15:28	07:44 min/km	+01:37 (88.) ●	+02:41 (1850.) ●	+02:40 (2069.) ●
Laufen	21 km	09:24:16	00:07:42	09:37 min/km	+01:29 (92.) ●	+01:58 (2019.) ●	+01:58 (2264.) ●
Laufen	22.8 km	09:41:02	00:16:46	09:18 min/km	+02:06 (88.) ●	+03:18 (1918.) ●	+03:17 (2161.) ●
Laufen	24 km	09:50:30	00:09:28	07:53 min/km	+01:57 (99.) ●	+02:37 (2074.) ●	+02:36 (2327.) ●
Laufen	28.7 km	10:27:00	00:36:30	07:45 min/km	+01:36 (70.) ●	+04:27 (1674.) ●	+04:26 (1888.) ●
Laufen	30.7 km	10:41:22	00:14:22	07:11 min/km	-00:28 (48.) ●	+00:45 (1382.) ●	+00:44 (1552.) ●
Laufen	31.4 km	10:47:45	00:06:23	09:07 min/km	-00:06 (51.) ●	+00:23 (1448.) ●	+00:23 (1638.) ●
Laufen	33.3 km	11:05:55	00:18:10	09:33 min/km	+03:01 (96.) ●	+04:19 (2015.) ●	+04:17 (2261.) ●
Laufen	34.5 km	11:16:53	00:10:58	09:08 min/km	+03:12 (106.) ●	+03:50 (2129.) ●	+03:49 (2382.) ●
Laufen	39.2 km	11:55:12	00:38:19	08:09 min/km	+02:43 (77.) ●	+05:35 (1769.) ●	+05:34 (1994.) ●
Laufen	41.3 km	12:10:06	00:14:54	07:05 min/km	+00:05 (58.) ●	+01:22 (1618.) ●	+01:22 (1814.) ●
Laufen	41.9 km	12:15:35	00:05:29	09:08 min/km	-00:26 (47.) ●	+00:06 (1404.) ●	+00:05 (1558.) ●
Laufen	42.1 km	12:16:58	00:01:23	06:54 min/km	-00:07 (46.) ●	±00:00 (1276.) ●	±00:00 (1406.) ●
Laufen	42.1 km	12:16:58	05:27:37	07:46 min/km	+28:10 (86.) ●	+53:36 (1851.) ●	+53:03 (2076.) ●
Total	222.9 km	12:16:58	12:16:58	18.15 km/h	-05:27 (54.) ●	+42:20 (1515.) ●	+38:49 (1657.) ●

Ges	Sex	Ak	Name	#	AK
1566	1435	49	Shelly Gotman	3022	M 55	ISR	01:22:29	06:18:17	04:10:16	12:06:24
1591	1458	50	Roger Seeck	733	M 55	GER	01:09:34	05:32:31	05:18:27	12:08:50
1609	1474	51	Thomas Rothen	3075	M 55	SUI	01:17:46	05:46:51	04:52:56	12:10:13
1650	1508	52	Lothar Overhage	3063	M 55	GER	01:27:24	05:35:48	04:56:57	12:16:09
1654	1512	53	Michel Herbreteau	3029	M 55	FRA	01:06:35	05:35:12	05:25:08	12:16:45
1657	1515	54	Henrik Lyngsoe Christensen	3179	M 55	DEN	01:21:59	05:13:45	05:27:37	12:16:58
1659	1517	55	Johann Schander	3077	M 55	GER	01:21:17	05:52:46	04:47:29	12:17:07
1663	1521	56	Thomas Raabe	3066	M 55	GER	01:07:10	05:57:16	04:51:53	12:17:28
1669	1526	57	Shmuel Frenkel	3016	M 55	ISR	01:12:00	06:26:37	04:25:30	12:18:10
1673	1530	58	Detlev Von Glinski	3102	M 55	GER	01:14:59	05:59:01	04:43:22	12:18:20