Ruben Duran -
Ironman Frankfurt 2017

Quick facts

1704/1559/276Alle/Geschlecht/AK

M 45Altersklasse

414Startnummer

ESPNationalität


1:19:28	5:27:21	5:23:42	12:21:58

Vergleiche Ruben Duran mit anderen Athleten!

414 Duran

2397 Huempel ×

2618 Ter Haar ×

2314 Deiber ×

2586 Sedgwick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:31:41	00:31:41	01:58 min/100m	+01:41 (300.) ●	+02:22 (1612.) ●	+02:12 (1775.) ●
Schwimmen	3.8 km	01:19:28	00:47:47	02:10 min/100m	+04:04 (326.) ●	+04:56 (1731.) ●	+04:46 (1924.) ●
Schwimmen	3.8 km	01:19:28	01:19:28	02:05 min/100m	+05:45 (316.) ●	+07:18 (1682.) ●	+06:58 (1866.) ●
Wechsel		01:26:51	00:07:23	-	-01:08 (178.) ●	-00:33 (1076.) ●	-00:31 (1222.) ●
Radfahren	13.4 km	01:50:13	00:23:22	34.41 km/h	-00:24 (208.) ●	-00:04 (1181.) ●	-00:13 (1257.) ●
Radfahren	30.3 km	02:21:15	00:31:02	32.67 km/h	-00:48 (176.) ●	-00:23 (1061.) ●	-00:39 (1121.) ●
Radfahren	30.8 km	02:22:37	00:01:22	21.95 km/h	+00:01 (244.) ●	+00:03 (1386.) ●	+00:02 (1498.) ●
Radfahren	44.7 km	02:48:31	00:25:54	32.2 km/h	-01:09 (148.) ●	-00:42 (942.) ●	-00:55 (982.) ●
Radfahren	58.4 km	03:14:45	00:26:14	31.33 km/h	-01:39 (117.) ●	-01:10 (802.) ●	-01:23 (837.) ●
Radfahren	72 km	03:37:47	00:23:02	35.43 km/h	-01:24 (134.) ●	-00:56 (882.) ●	-01:09 (922.) ●
Radfahren	87.2 km	04:02:24	00:24:37	37.05 km/h	-01:48 (105.) ●	-01:23 (764.) ●	-01:35 (802.) ●
Radfahren	94.8 km	04:16:25	00:14:01	32.53 km/h	-00:38 (165.) ●	-00:22 (1021.) ●	-00:29 (1085.) ●
Radfahren	111.8 km	04:47:45	00:31:20	32.55 km/h	-02:09 (124.) ●	-01:33 (858.) ●	-01:49 (905.) ●
Radfahren	112.3 km	04:49:08	00:01:23	21.69 km/h	±00:00 (230.) ●	+00:02 (1343.) ●	+00:01 (1452.) ●
Radfahren	126.2 km	05:15:54	00:26:46	31.16 km/h	-00:54 (194.) ●	-00:31 (1101.) ●	-00:45 (1164.) ●
Radfahren	139.9 km	05:42:58	00:27:04	30.37 km/h	-01:19 (170.) ●	-00:49 (1023.) ●	-01:02 (1091.) ●
Radfahren	153.5 km	06:08:36	00:25:38	31.83 km/h	-01:37 (157.) ●	-01:11 (976.) ●	-01:24 (1042.) ●
Radfahren	168.7 km	06:36:45	00:28:09	32.4 km/h	-01:01 (192.) ●	-00:32 (1092.) ●	-00:44 (1168.) ●
Radfahren	176.7 km	06:53:14	00:16:29	29.12 km/h	+00:20 (257.) ●	+00:40 (1469.) ●	+00:33 (1587.) ●
Radfahren	177 km	06:54:12	00:00:58	18.62 km/h	+00:07 (341.) ●	+00:08 (1847.) ●	+00:08 (2047.) ●
Radfahren	177 km	06:54:12	05:27:21	32.44 km/h	-14:22 (160.) ●	-08:43 (991.) ●	-11:23 (1046.) ●
Wechsel		06:58:16	00:04:04	-	-00:47 (196.) ●	-00:23 (1148.) ●	-00:23 (1280.) ●
Laufen	1.8 km	07:11:31	00:13:15	07:21 min/km	+01:45 (349.) ●	+02:10 (1895.) ●	+02:06 (2100.) ●
Laufen	3.1 km	07:17:47	00:06:16	04:49 min/km	+00:17 (289.) ●	+00:26 (1627.) ●	+00:24 (1783.) ●
Laufen	7.7 km	07:46:56	00:29:09	06:20 min/km	+00:55 (275.) ●	+01:53 (1525.) ●	+01:45 (1677.) ●
Laufen	9.7 km	08:01:01	00:14:05	07:02 min/km	+01:58 (349.) ●	+02:24 (1876.) ●	+02:22 (2096.) ●
Laufen	10.5 km	08:06:43	00:05:42	07:07 min/km	+00:18 (284.) ●	+00:31 (1590.) ●	+00:30 (1762.) ●
Laufen	12.3 km	08:23:53	00:17:10	09:32 min/km	+04:22 (394.) ●	+04:50 (2080.) ●	+04:47 (2329.) ●
Laufen	13.6 km	08:30:35	00:06:42	05:09 min/km	+00:08 (275.) ●	+00:19 (1469.) ●	+00:18 (1620.) ●
Laufen	18.2 km	09:03:01	00:32:26	07:03 min/km	+01:31 (273.) ●	+02:42 (1557.) ●	+02:40 (1744.) ●
Laufen	20.2 km	09:17:39	00:14:38	07:19 min/km	+01:27 (308.) ●	+01:51 (1687.) ●	+01:50 (1886.) ●
Laufen	21 km	09:24:25	00:06:46	08:27 min/km	+00:52 (331.) ●	+01:02 (1788.) ●	+01:02 (2008.) ●
Laufen	22.8 km	09:40:41	00:16:16	09:02 min/km	+02:19 (332.) ●	+02:48 (1843.) ●	+02:47 (2075.) ●
Laufen	24 km	09:47:37	00:06:56	05:46 min/km	-00:09 (239.) ●	+00:05 (1324.) ●	+00:04 (1464.) ●
Laufen	28.7 km	10:27:12	00:39:35	08:25 min/km	+06:30 (355.) ●	+07:32 (1888.) ●	+07:31 (2123.) ●
Laufen	30.7 km	10:44:39	00:17:27	08:43 min/km	+03:18 (369.) ●	+03:50 (1957.) ●	+03:49 (2199.) ●
Laufen	31.4 km	10:53:06	00:08:27	12:04 min/km	+02:10 (395.) ●	+02:27 (2073.) ●	+02:27 (2324.) ●
Laufen	33.3 km	11:10:45	00:17:39	09:17 min/km	+03:24 (380.) ●	+03:48 (1979.) ●	+03:46 (2222.) ●
Laufen	34.5 km	11:19:03	00:08:18	06:54 min/km	+01:00 (323.) ●	+01:10 (1761.) ●	+01:09 (1981.) ●
Laufen	39.2 km	12:00:06	00:41:03	08:44 min/km	+07:17 (360.) ●	+08:19 (1908.) ●	+08:18 (2145.) ●
Laufen	41.3 km	12:14:08	00:14:02	06:40 min/km	+00:03 (246.) ●	+00:30 (1428.) ●	+00:30 (1592.) ●
Laufen	41.9 km	12:20:29	00:06:21	10:34 min/km	+00:47 (336.) ●	+00:58 (1824.) ●	+00:57 (2048.) ●
Laufen	42.1 km	12:21:58	00:01:29	07:24 min/km	+00:05 (299.) ●	+00:06 (1637.) ●	+00:06 (1817.) ●
Laufen	42.1 km	12:21:58	05:23:42	07:41 min/km	+40:17 (336.) ●	+49:41 (1824.) ●	+49:08 (2043.) ●
Total	222.9 km	12:21:58	12:21:58	18.03 km/h	+29:45 (276.) ●	+47:20 (1559.) ●	+43:49 (1704.) ●

Ges	Sex	Ak	Name	#	AK
1684	1540	271	Simon Jackson	2406	M 45	GBR	01:08:26	05:38:13	05:23:20	12:19:34
1686	1542	272	Helmuth Wachtendorf	2637	M 45	GER	01:19:16	06:07:19	04:35:35	12:19:42
1691	1547	273	August Tillo	2623	M 45	EST	01:22:52	06:00:05	04:45:37	12:20:33
1695	1550	274	Alexander Huempel	2397	M 45	GER	01:10:53	05:59:15	04:54:16	12:20:49
1700	1555	275	Joost Ter Haar	2618	M 45	NED	01:21:42	05:38:15	05:07:45	12:21:37
1704	1559	276	Ruben Duran	414	M 45	ESP	01:19:28	05:27:21	05:23:42	12:21:58
1718	1571	277	Marc Deiber	2314	M 45	FRA	01:12:50	05:13:30	05:46:48	12:23:22
1719	1572	278	Robert Sedgwick	2586	M 45	GBR	01:08:50	05:38:20	05:21:25	12:23:36
1721	1574	279	Dimitri Gallo	2348	M 45	ITA	01:08:26	06:06:26	04:40:50	12:23:47
1726	1579	280	Ulf Pohlmann	2537	M 45	GER	01:15:52	05:52:04	05:01:27	12:24:07