Ralph Hammer -
Ironman Frankfurt 2017

Quick facts

1446/1332/217Alle/Geschlecht/AK

M 30Altersklasse

542Startnummer

GERNationalität


1:21:11	5:51:35	4:24:33	11:53:10

Vergleiche Ralph Hammer mit anderen Athleten!

542 Hammer

1278 Herrmann ×

1253 Franz ×

1197 Bölke ×

1176 Akamatsu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:32:32	00:32:32	02:02 min/100m	+04:27 (249.) ●	+03:13 (1714.) ●	+03:03 (1898.) ●
Schwimmen	3.8 km	01:21:11	00:48:39	02:12 min/100m	+07:33 (254.) ●	+05:48 (1792.) ●	+05:38 (1996.) ●
Schwimmen	3.8 km	01:21:11	01:21:11	02:08 min/100m	+12:00 (254.) ●	+09:01 (1766.) ●	+08:41 (1960.) ●
Wechsel		01:31:06	00:09:55	-	+02:36 (246.) ●	+01:59 (1705.) ●	+02:01 (1918.) ●
Radfahren	13.4 km	01:55:54	00:24:48	32.42 km/h	+01:57 (231.) ●	+01:22 (1573.) ●	+01:13 (1702.) ●
Radfahren	30.3 km	02:28:31	00:32:37	31.09 km/h	+02:00 (224.) ●	+01:12 (1475.) ●	+00:56 (1566.) ●
Radfahren	30.8 km	02:29:47	00:01:16	23.68 km/h	±00:00 (168.) ●	-00:03 (960.) ●	-00:04 (1031.) ●
Radfahren	44.7 km	02:56:33	00:26:46	31.16 km/h	+00:51 (201.) ●	+00:10 (1232.) ●	-00:03 (1299.) ●
Radfahren	58.4 km	03:25:23	00:28:50	28.51 km/h	+02:04 (234.) ●	+01:26 (1625.) ●	+01:13 (1747.) ●
Radfahren	72 km	03:50:20	00:24:57	32.71 km/h	+01:35 (229.) ●	+00:59 (1536.) ●	+00:46 (1642.) ●
Radfahren	87.2 km	04:17:16	00:26:56	33.86 km/h	+01:33 (220.) ●	+00:56 (1504.) ●	+00:44 (1611.) ●
Radfahren	94.8 km	04:32:06	00:14:50	30.74 km/h	+00:52 (218.) ●	+00:27 (1464.) ●	+00:20 (1572.) ●
Radfahren	111.8 km	05:06:05	00:33:59	30.01 km/h	+02:00 (220.) ●	+01:06 (1464.) ●	+00:50 (1574.) ●
Radfahren	112.3 km	05:07:10	00:01:05	27.69 km/h	-00:11 (55.) ●	-00:16 (259.) ●	-00:17 (269.) ●
Radfahren	126.2 km	05:35:51	00:28:41	29.08 km/h	+02:03 (223.) ●	+01:24 (1549.) ●	+01:10 (1672.) ●
Radfahren	139.9 km	06:04:55	00:29:04	28.28 km/h	+01:54 (226.) ●	+01:11 (1510.) ●	+00:58 (1632.) ●
Radfahren	153.5 km	06:32:45	00:27:50	29.32 km/h	+01:55 (220.) ●	+01:01 (1455.) ●	+00:48 (1566.) ●
Radfahren	168.7 km	07:04:46	00:32:01	28.49 km/h	+04:00 (247.) ●	+03:20 (1765.) ●	+03:08 (1930.) ●
Radfahren	176.7 km	07:21:44	00:16:58	28.29 km/h	+01:32 (236.) ●	+01:09 (1609.) ●	+01:02 (1749.) ●
Radfahren	177 km	07:22:41	00:00:57	18.95 km/h	+00:09 (257.) ●	+00:07 (1807.) ●	+00:07 (1999.) ●
Radfahren	177 km	07:22:41	05:51:35	30.21 km/h	+24:14 (228.) ●	+15:31 (1524.) ●	+12:51 (1640.) ●
Wechsel		07:28:37	00:05:56	-	+02:03 (240.) ●	+01:29 (1691.) ●	+01:29 (1897.) ●
Laufen	1.8 km	07:39:36	00:10:59	06:06 min/km	+00:22 (204.) ●	-00:06 (1243.) ●	-00:10 (1347.) ●
Laufen	3.1 km	07:45:19	00:05:43	04:23 min/km	+00:07 (196.) ●	-00:07 (1132.) ●	-00:09 (1212.) ●
Laufen	7.7 km	08:10:43	00:25:24	05:31 min/km	-00:29 (161.) ●	-01:52 (913.) ●	-02:00 (977.) ●
Laufen	9.7 km	08:21:21	00:10:38	05:19 min/km	-00:18 (149.) ●	-01:03 (820.) ●	-01:05 (877.) ●
Laufen	10.5 km	08:28:13	00:06:52	08:34 min/km	+02:01 (278.) ●	+01:41 (2013.) ●	+01:40 (2257.) ●
Laufen	12.3 km	08:39:41	00:11:28	06:22 min/km	-00:11 (163.) ●	-00:52 (923.) ●	-00:55 (998.) ●
Laufen	13.6 km	08:45:54	00:06:13	04:46 min/km	+00:07 (188.) ●	-00:10 (1129.) ●	-00:11 (1228.) ●
Laufen	18.2 km	09:13:34	00:27:40	06:00 min/km	-00:32 (161.) ●	-02:04 (907.) ●	-02:06 (990.) ●
Laufen	20.2 km	09:26:28	00:12:54	06:27 min/km	+00:49 (196.) ●	+00:07 (1235.) ●	+00:06 (1365.) ●
Laufen	21 km	09:33:09	00:06:41	08:21 min/km	+01:20 (252.) ●	+00:57 (1750.) ●	+00:57 (1966.) ●
Laufen	22.8 km	09:50:15	00:17:06	09:29 min/km	+04:18 (268.) ●	+03:38 (1958.) ●	+03:37 (2203.) ●
Laufen	24 km	09:58:10	00:07:55	06:35 min/km	+01:24 (249.) ●	+01:04 (1780.) ●	+01:03 (1997.) ●
Laufen	28.7 km	10:26:23	00:28:13	06:00 min/km	-02:24 (126.) ●	-03:50 (699.) ●	-03:51 (761.) ●
Laufen	30.7 km	10:39:14	00:12:51	06:25 min/km	-00:03 (162.) ●	-00:46 (964.) ●	-00:47 (1062.) ●
Laufen	31.4 km	10:44:52	00:05:38	08:02 min/km	-00:05 (166.) ●	-00:22 (968.) ●	-00:22 (1072.) ●
Laufen	33.3 km	10:57:09	00:12:17	06:27 min/km	-00:53 (123.) ●	-01:34 (703.) ●	-01:36 (761.) ●
Laufen	34.5 km	11:03:44	00:06:35	05:29 min/km	-00:16 (149.) ●	-00:33 (919.) ●	-00:34 (998.) ●
Laufen	39.2 km	11:32:44	00:29:00	06:10 min/km	-02:15 (129.) ●	-03:44 (711.) ●	-03:45 (776.) ●
Laufen	41.3 km	11:46:31	00:13:47	06:33 min/km	+00:57 (213.) ●	+00:15 (1356.) ●	+00:15 (1508.) ●
Laufen	41.9 km	11:51:44	00:05:13	08:41 min/km	+00:08 (188.) ●	-00:10 (1201.) ●	-00:11 (1327.) ●
Laufen	42.1 km	11:53:10	00:01:26	07:09 min/km	+00:07 (219.) ●	+00:03 (1512.) ●	+00:03 (1661.) ●
Laufen	42.1 km	11:53:10	04:24:33	06:17 min/km	+04:14 (174.) ●	-09:28 (1002.) ●	-10:01 (1091.) ●
Total	222.9 km	11:53:10	11:53:10	18.75 km/h	+45:07 (217.) ●	+18:32 (1332.) ●	+15:01 (1446.) ●

Ges	Sex	Ak	Name	#	AK
1395	1289	212	Eric Berning	1191	M 30	GER	01:17:45	05:21:25	04:59:16	11:49:11
1397	1290	213	David Brulotte	541	M 30	CAN	01:20:21	06:05:20	04:07:35	11:49:11
1400	1293	214	Alexander Rauch	1369	M 30	GER	01:01:31	05:29:26	05:08:39	11:49:33
1409	1300	215	Julius Herrmann	1278	M 30	GER	01:07:44	05:28:04	05:00:15	11:50:06
1415	1306	216	Christopher Franz	1253	M 30	GER	01:26:02	05:50:13	04:17:09	11:50:35
1446	1332	217	Ralph Hammer	542	M 30	GER	01:21:11	05:51:35	04:24:33	11:53:10
1448	1334	218	Leonhard Bölke	1197	M 30	GER	01:04:49	05:59:55	04:39:04	11:53:39
1465	1347	219	Yoichiro Akamatsu	1176	M 30	JPN	01:02:31	06:03:59	04:32:07	11:55:37
1473	1354	220	Peter Strohe	1411	M 30	GER	01:06:09	05:41:49	04:50:20	11:56:23
1480	1361	221	François Marien	1319	M 30	BEL	01:06:10	05:47:47	04:44:05	11:56:39