Philipp Von Holst -
Ironman Frankfurt 2017

Quick facts

1519/1393/167Alle/Geschlecht/AK

M 50Altersklasse

715Startnummer

GERNationalität


1:17:58	5:43:14	4:45:02	12:01:39

Vergleiche Philipp Von Holst mit anderen Athleten!

715 Von Holst

485 Vangeel ×

2806 Junglas ×

2814 Klein ×

2713 Casimir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:31:30	00:31:30	01:58 min/100m	+01:05 (195.) ●	+02:11 (1582.) ●	+02:01 (1740.) ●
Schwimmen	3.8 km	01:17:58	00:46:28	02:06 min/100m	+02:06 (207.) ●	+03:37 (1617.) ●	+03:27 (1793.) ●
Schwimmen	3.8 km	01:17:58	01:17:58	02:03 min/100m	+03:11 (199.) ●	+05:48 (1606.) ●	+05:28 (1773.) ●
Wechsel		01:29:28	00:11:30	-	+02:55 (263.) ●	+03:34 (1934.) ●	+03:36 (2171.) ●
Radfahren	13.4 km	01:54:32	00:25:04	32.07 km/h	+01:07 (214.) ●	+01:38 (1654.) ●	+01:29 (1794.) ●
Radfahren	30.3 km	02:27:56	00:33:24	30.36 km/h	+01:20 (216.) ●	+01:59 (1628.) ●	+01:43 (1752.) ●
Radfahren	30.8 km	02:29:20	00:01:24	21.43 km/h	+00:02 (194.) ●	+00:05 (1515.) ●	+00:04 (1637.) ●
Radfahren	44.7 km	02:56:17	00:26:57	30.95 km/h	-00:08 (165.) ●	+00:21 (1307.) ●	+00:08 (1382.) ●
Radfahren	58.4 km	03:23:52	00:27:35	29.8 km/h	-00:13 (166.) ●	+00:11 (1275.) ●	-00:02 (1353.) ●
Radfahren	72 km	03:47:56	00:24:04	33.91 km/h	-00:24 (149.) ●	+00:06 (1247.) ●	-00:07 (1324.) ●
Radfahren	87.2 km	04:13:52	00:25:56	35.17 km/h	-00:32 (152.) ●	-00:04 (1207.) ●	-00:16 (1286.) ●
Radfahren	94.8 km	04:28:34	00:14:42	31.02 km/h	+00:01 (174.) ●	+00:19 (1406.) ●	+00:12 (1507.) ●
Radfahren	111.8 km	05:02:05	00:33:31	30.43 km/h	-00:08 (176.) ●	+00:38 (1378.) ●	+00:22 (1476.) ●
Radfahren	112.3 km	05:03:27	00:01:22	21.95 km/h	±00:00 (167.) ●	+00:01 (1293.) ●	±00:00 (1391.) ●
Radfahren	126.2 km	05:30:19	00:26:52	31.04 km/h	-01:07 (129.) ●	-00:25 (1136.) ●	-00:39 (1201.) ●
Radfahren	139.9 km	06:00:52	00:30:33	26.91 km/h	+02:05 (226.) ●	+02:40 (1724.) ●	+02:27 (1879.) ●
Radfahren	153.5 km	06:26:41	00:25:49	31.61 km/h	-01:19 (126.) ●	-01:00 (1028.) ●	-01:13 (1097.) ●
Radfahren	168.7 km	06:55:14	00:28:33	31.94 km/h	-00:40 (144.) ●	-00:08 (1188.) ●	-00:20 (1271.) ●
Radfahren	176.7 km	07:11:52	00:16:38	28.86 km/h	+00:31 (198.) ●	+00:49 (1516.) ●	+00:42 (1641.) ●
Radfahren	177 km	07:12:42	00:00:50	21.6 km/h	-00:01 (162.) ●	±00:00 (1263.) ●	±00:00 (1374.) ●
Radfahren	177 km	07:12:42	05:43:14	30.94 km/h	+00:34 (170.) ●	+07:10 (1372.) ●	+04:30 (1465.) ●
Wechsel		07:16:37	00:03:55	-	-00:56 (136.) ●	-00:32 (1092.) ●	-00:32 (1215.) ●
Laufen	1.8 km	07:29:27	00:12:50	07:07 min/km	+01:05 (238.) ●	+01:45 (1821.) ●	+01:41 (2011.) ●
Laufen	3.1 km	07:36:22	00:06:55	05:19 min/km	+00:51 (269.) ●	+01:05 (1957.) ●	+01:03 (2169.) ●
Laufen	7.7 km	08:06:57	00:30:35	06:38 min/km	+01:57 (214.) ●	+03:19 (1698.) ●	+03:11 (1878.) ●
Laufen	9.7 km	08:20:13	00:13:16	06:38 min/km	+01:06 (220.) ●	+01:35 (1720.) ●	+01:33 (1914.) ●
Laufen	10.5 km	08:26:04	00:05:51	07:18 min/km	+00:26 (219.) ●	+00:40 (1670.) ●	+00:39 (1858.) ●
Laufen	12.3 km	08:41:45	00:15:41	08:42 min/km	+02:50 (269.) ●	+03:21 (1963.) ●	+03:18 (2197.) ●
Laufen	13.6 km	08:48:58	00:07:13	05:33 min/km	+00:33 (229.) ●	+00:50 (1788.) ●	+00:49 (1996.) ●
Laufen	18.2 km	09:19:39	00:30:41	06:40 min/km	-00:10 (165.) ●	+00:57 (1352.) ●	+00:55 (1503.) ●
Laufen	20.2 km	09:32:15	00:12:36	06:18 min/km	-00:42 (138.) ●	-00:11 (1155.) ●	-00:12 (1269.) ●
Laufen	21 km	09:40:22	00:08:07	10:08 min/km	+02:12 (300.) ●	+02:23 (2076.) ●	+02:23 (2325.) ●
Laufen	22.8 km	09:53:24	00:13:02	07:14 min/km	-00:53 (129.) ●	-00:26 (1061.) ●	-00:27 (1170.) ●
Laufen	24 km	10:00:13	00:06:49	05:40 min/km	-00:16 (143.) ●	-00:02 (1240.) ●	-00:03 (1369.) ●
Laufen	28.7 km	10:32:46	00:32:33	06:55 min/km	-00:50 (155.) ●	+00:30 (1246.) ●	+00:29 (1389.) ●
Laufen	30.7 km	10:46:16	00:13:30	06:45 min/km	-00:46 (138.) ●	-00:07 (1157.) ●	-00:08 (1285.) ●
Laufen	31.4 km	10:53:53	00:07:37	10:52 min/km	+01:21 (268.) ●	+01:37 (1937.) ●	+01:37 (2179.) ●
Laufen	33.3 km	11:06:49	00:12:56	06:48 min/km	-01:30 (106.) ●	-00:55 (921.) ●	-00:57 (1011.) ●
Laufen	34.5 km	11:13:36	00:06:47	05:39 min/km	-00:44 (118.) ●	-00:21 (1057.) ●	-00:22 (1150.) ●
Laufen	39.2 km	11:43:43	00:30:07	06:24 min/km	-04:01 (96.) ●	-02:37 (874.) ●	-02:38 (951.) ●
Laufen	41.3 km	11:55:29	00:11:46	05:36 min/km	-02:16 (71.) ●	-01:46 (678.) ●	-01:46 (738.) ●
Laufen	41.9 km	12:00:16	00:04:47	07:58 min/km	-00:53 (84.) ●	-00:36 (799.) ●	-00:37 (864.) ●
Laufen	42.1 km	12:01:39	00:01:23	06:54 min/km	-00:04 (155.) ●	±00:00 (1331.) ●	±00:00 (1461.) ●
Laufen	42.1 km	12:01:39	04:45:02	06:46 min/km	-00:44 (163.) ●	+11:01 (1336.) ●	+10:28 (1475.) ●
Total	222.9 km	12:01:39	12:01:39	18.53 km/h	+05:00 (167.) ●	+27:01 (1393.) ●	+23:30 (1519.) ●

Ges	Sex	Ak	Name	#	AK
1475	1356	162	Dave Liddle	2835	M 50	GBR	01:19:03	05:44:38	04:42:20	11:56:27
1482	1363	163	Dirk Depouillon	2728	M 50	BEL	01:23:16	05:46:05	04:30:22	11:56:45
1487	1366	164	Martin Volmering	2970	M 50	GER	00:58:59	04:58:48	05:40:26	11:57:25
1505	1380	165	Bart Vangeel	485	M 50	BEL	01:17:18	05:57:52	04:32:21	11:59:15
1508	1383	166	Ralph Junglas	2806	M 50	GER	01:20:11	05:32:51	04:53:15	12:00:02
1519	1393	167	Philipp Von Holst	715	M 50	GER	01:17:58	05:43:14	04:45:02	12:01:39
1520	1394	168	Christian Klein	2814	M 50	GER	01:03:20	05:22:51	05:23:41	12:01:43
1521	1395	169	Frank Casimir	2713	M 50	GER	01:13:04	05:43:30	04:52:43	12:02:01
1529	1402	170	Janos Kapitany	2809	M 50	COL	01:11:25	05:51:49	04:47:16	12:02:49
1541	1413	171	Andreas Langhans	2830	M 50	GER	01:16:23	05:49:36	04:44:12	12:03:32