Ilona Eversdijk -
Ironman Frankfurt 2017

Quick facts

448/32/3Alle/Geschlecht/AK

F 25Altersklasse

775Startnummer

NEDNationalität


54:25	5:08:33	4:05:10	10:14:55

Vergleiche Ilona Eversdijk mit anderen Athleten!

775 Eversdijk

261 Dettmar ×

781 Liouta ×

786 Rossmann ×

773 Belke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:22:26	00:22:26	01:24 min/100m	-06:01 (1.) ●	-08:21 (5.) ●	-07:03 (90.) ●
Schwimmen	3.8 km	00:54:25	00:31:59	01:27 min/100m	-09:08 (1.) ●	-12:22 (5.) ●	-11:02 (81.) ●
Schwimmen	3.8 km	00:54:25	00:54:25	01:25 min/100m	-15:09 (1.) ●	-20:43 (5.) ●	-18:05 (81.) ●
Wechsel		00:59:01	00:04:36	-	-02:28 (4.) ●	-03:03 (26.) ●	-03:18 (201.) ●
Radfahren	13.4 km	01:21:14	00:22:13	36.19 km/h	-01:37 (7.) ●	-02:43 (44.) ●	-01:22 (795.) ●
Radfahren	30.3 km	01:50:18	00:29:04	34.89 km/h	-03:11 (3.) ●	-04:54 (23.) ●	-02:37 (545.) ●
Radfahren	30.8 km	01:51:20	00:01:02	29.03 km/h	-00:19 (2.) ●	-00:23 (11.) ●	-00:18 (166.) ●
Radfahren	44.7 km	02:16:40	00:25:20	32.92 km/h	-02:04 (4.) ●	-03:21 (31.) ●	-01:29 (757.) ●
Radfahren	58.4 km	02:42:16	00:25:36	32.11 km/h	-02:26 (3.) ●	-03:49 (23.) ●	-02:01 (617.) ●
Radfahren	72 km	03:05:13	00:22:57	35.56 km/h	-04:38 (4.) ●	-03:08 (39.) ●	-01:14 (889.) ●
Radfahren	87.2 km	03:29:17	00:24:04	37.89 km/h	-03:25 (2.) ●	-03:45 (29.) ●	-02:08 (612.) ●
Radfahren	94.8 km	03:42:44	00:13:27	33.9 km/h	-01:07 (7.) ●	-02:03 (37.) ●	-01:03 (684.) ●
Radfahren	111.8 km	04:13:55	00:31:11	32.71 km/h	-02:23 (4.) ●	-04:11 (44.) ●	-01:58 (855.) ●
Radfahren	112.3 km	04:15:03	00:01:08	26.47 km/h	-00:14 (3.) ●	-00:19 (18.) ●	-00:14 (367.) ●
Radfahren	126.2 km	04:40:14	00:25:11	33.12 km/h	-02:39 (3.) ●	-04:20 (29.) ●	-02:20 (622.) ●
Radfahren	139.9 km	05:05:50	00:25:36	32.11 km/h	-02:42 (4.) ●	-04:19 (31.) ●	-02:30 (642.) ●
Radfahren	153.5 km	05:28:23	00:22:33	36.19 km/h	-04:27 (1.) ●	-06:12 (14.) ●	-04:29 (231.) ●
Radfahren	168.7 km	05:52:39	00:24:16	37.58 km/h	-04:40 (1.) ●	-06:22 (13.) ●	-04:37 (215.) ●
Radfahren	176.7 km	06:06:49	00:14:10	33.88 km/h	-01:39 (2.) ●	-02:42 (27.) ●	-01:46 (474.) ●
Radfahren	177 km	06:07:34	00:00:45	24 km/h	-00:04 (8.) ●	-00:08 (54.) ●	-00:05 (726.) ●
Radfahren	177 km	06:07:34	05:08:33	34.42 km/h	-37:35 (2.) ●	-52:39 (26.) ●	-30:11 (537.) ●
Wechsel		06:09:45	00:02:11	-	-02:12 (7.) ●	-02:17 (47.) ●	-02:16 (405.) ●
Laufen	1.8 km	06:19:35	00:09:50	05:27 min/km	-01:13 (4.) ●	-01:55 (46.) ●	-01:19 (680.) ●
Laufen	3.1 km	06:25:12	00:05:37	04:19 min/km	-00:31 (5.) ●	-00:33 (66.) ●	-00:15 (1066.) ●
Laufen	7.7 km	06:52:41	00:27:29	05:58 min/km	-00:17 (11.) ●	-01:04 (111.) ●	+00:05 (1397.) ●
Laufen	9.7 km	07:04:13	00:11:32	05:46 min/km	-00:17 (9.) ●	-00:34 (104.) ●	-00:11 (1300.) ●
Laufen	10.5 km	07:09:12	00:04:59	06:13 min/km	-00:07 (12.) ●	-00:22 (100.) ●	-00:13 (1182.) ●
Laufen	12.3 km	07:21:19	00:12:07	06:43 min/km	+00:02 (14.) ●	-00:35 (107.) ●	-00:16 (1261.) ●
Laufen	13.6 km	07:27:30	00:06:11	04:45 min/km	-00:11 (8.) ●	-00:22 (91.) ●	-00:13 (1171.) ●
Laufen	18.2 km	07:54:14	00:26:44	05:48 min/km	-03:09 (7.) ●	-03:22 (67.) ●	-03:02 (841.) ●
Laufen	20.2 km	08:05:15	00:11:01	05:30 min/km	-02:03 (5.) ●	-02:01 (54.) ●	-01:47 (691.) ●
Laufen	21 km	08:10:03	00:04:48	05:59 min/km	-00:55 (5.) ●	-00:56 (51.) ●	-00:56 (621.) ●
Laufen	22.8 km	08:21:24	00:11:21	06:18 min/km	-02:06 (5.) ●	-02:13 (46.) ●	-02:08 (581.) ●
Laufen	24 km	08:27:19	00:05:55	04:55 min/km	-00:58 (3.) ●	-01:01 (45.) ●	-00:57 (624.) ●
Laufen	28.7 km	08:53:54	00:26:35	05:39 min/km	-05:49 (4.) ●	-05:41 (44.) ●	-05:29 (509.) ●
Laufen	30.7 km	09:05:21	00:11:27	05:43 min/km	-02:05 (6.) ●	-02:14 (50.) ●	-02:11 (571.) ●
Laufen	31.4 km	09:10:11	00:04:50	06:54 min/km	-01:16 (3.) ●	-01:07 (36.) ●	-01:10 (433.) ●
Laufen	33.3 km	09:21:44	00:11:33	06:04 min/km	-02:31 (4.) ●	-02:29 (40.) ●	-02:20 (510.) ●
Laufen	34.5 km	09:27:45	00:06:01	05:00 min/km	-01:03 (4.) ●	-01:14 (45.) ●	-01:08 (541.) ●
Laufen	39.2 km	09:57:07	00:29:22	06:14 min/km	-03:50 (7.) ●	-03:26 (71.) ●	-03:23 (838.) ●
Laufen	41.3 km	10:08:41	00:11:34	05:30 min/km	-02:03 (7.) ●	-02:03 (54.) ●	-01:58 (666.) ●
Laufen	41.9 km	10:13:40	00:04:59	08:18 min/km	-00:28 (9.) ●	-00:28 (92.) ●	-00:25 (1065.) ●
Laufen	42.1 km	10:14:55	00:01:15	06:14 min/km	-00:07 (7.) ●	-00:11 (60.) ●	-00:08 (762.) ●
Laufen	42.1 km	10:14:55	04:05:10	05:49 min/km	-30:57 (6.) ●	-33:51 (57.) ●	-29:24 (749.) ●
Total	222.9 km	10:14:55	10:14:55	21.75 km/h	-01:28:21 (3.) ●	-01:52:33 (32.) ●	-01:23:14 (448.) ●

Ges	Sex	Ak	Name	#	AK
393	23	1	Sabine Dettmar	261	F 25	GER	00:55:38	05:11:08	03:55:05	10:07:19
443	31	2	Lamprini Liouta	781	F 25	GRE	01:12:15	05:13:28	03:40:04	10:13:48
448	32	3	Ilona Eversdijk	775	F 25	NED	00:54:25	05:08:33	04:05:10	10:14:55
495	35	4	Catherine Rossmann	786	F 25	GER	01:03:18	05:08:35	04:00:29	10:19:09
626	47	5	Lara Belke	773	F 25	GER	01:13:15	05:19:40	03:55:02	10:34:02
715	53	6	Katy Webb	789	F 25	GBR	00:58:11	05:51:05	03:44:21	10:43:03
738	54	7	Hélène Vander Massen	264	F 25	BEL	01:07:10	05:04:09	04:26:21	10:45:10
996	68	8	Catharina Rutgersson	263	F 25	SWE	01:22:39	05:30:59	04:05:54	11:09:53
1176	86	9	Bibben Nordblom	262	F 25	SWE	01:04:44	05:36:34	04:40:20	11:27:37
1191	87	10	Aimee Wright	790	F 25	GBR	01:07:40	05:21:58	04:46:52	11:29:10