Laura Spranz -
Ironman Frankfurt 2017

Quick facts

823/56/10Alle/Geschlecht/AK

F 30Altersklasse

824Startnummer

GERNationalität


1:10:04	5:31:38	4:00:23	10:52:24

Vergleiche Laura Spranz mit anderen Athleten!

824 Spranz

166 Libach ×

822 Siegmeier ×

820 Schmidt ×

812 Loge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:28:49	00:28:49	01:48 min/100m	-01:04 (17.) ●	-01:58 (96.) ●	-00:40 (1145.) ●
Schwimmen	3.8 km	01:10:04	00:41:15	01:52 min/100m	-01:48 (17.) ●	-03:06 (97.) ●	-01:46 (1031.) ●
Schwimmen	3.8 km	01:10:04	01:10:04	01:50 min/100m	-02:52 (17.) ●	-05:04 (95.) ●	-02:26 (1080.) ●
Wechsel		01:16:23	00:06:19	-	-00:49 (16.) ●	-01:20 (95.) ●	-01:35 (787.) ●
Radfahren	13.4 km	01:39:58	00:23:35	34.09 km/h	-01:03 (14.) ●	-01:21 (82.) ●	±00:00 (1332.) ●
Radfahren	30.3 km	02:11:38	00:31:40	32.02 km/h	-02:33 (12.) ●	-02:18 (71.) ●	-00:01 (1318.) ●
Radfahren	30.8 km	02:12:47	00:01:09	26.09 km/h	-00:15 (4.) ●	-00:16 (27.) ●	-00:11 (451.) ●
Radfahren	44.7 km	02:39:41	00:26:54	31 km/h	-01:18 (13.) ●	-01:47 (74.) ●	+00:05 (1355.) ●
Radfahren	58.4 km	03:07:39	00:27:58	29.39 km/h	-00:51 (17.) ●	-01:27 (91.) ●	+00:21 (1481.) ●
Radfahren	72 km	03:31:46	00:24:07	33.84 km/h	-01:21 (13.) ●	-01:58 (78.) ●	-00:04 (1334.) ●
Radfahren	87.2 km	03:57:19	00:25:33	35.69 km/h	-01:47 (14.) ●	-02:16 (65.) ●	-00:39 (1151.) ●
Radfahren	94.8 km	04:11:03	00:13:44	33.2 km/h	-01:30 (10.) ●	-01:46 (49.) ●	-00:46 (876.) ●
Radfahren	111.8 km	04:43:27	00:32:24	31.48 km/h	-02:26 (13.) ●	-02:58 (69.) ●	-00:45 (1195.) ●
Radfahren	112.3 km	04:44:40	00:01:13	24.66 km/h	-00:13 (5.) ●	-00:14 (35.) ●	-00:09 (657.) ●
Radfahren	126.2 km	05:11:16	00:26:36	31.35 km/h	-02:36 (10.) ●	-02:55 (58.) ●	-00:55 (1119.) ●
Radfahren	139.9 km	05:38:41	00:27:25	29.98 km/h	-01:57 (15.) ●	-02:30 (74.) ●	-00:41 (1194.) ●
Radfahren	153.5 km	06:04:29	00:25:48	31.63 km/h	-02:27 (11.) ●	-02:57 (68.) ●	-01:14 (1090.) ●
Radfahren	168.7 km	06:32:42	00:28:13	32.32 km/h	-02:00 (18.) ●	-02:25 (79.) ●	-00:40 (1186.) ●
Radfahren	176.7 km	06:47:16	00:14:34	32.95 km/h	-01:44 (8.) ●	-02:18 (39.) ●	-01:22 (689.) ●
Radfahren	177 km	06:48:01	00:00:45	24 km/h	-00:06 (11.) ●	-00:08 (52.) ●	-00:05 (722.) ●
Radfahren	177 km	06:48:01	05:31:38	32.02 km/h	-24:07 (13.) ●	-29:34 (69.) ●	-07:06 (1167.) ●
Wechsel		06:52:01	00:04:00	-	-00:10 (21.) ●	-00:28 (128.) ●	-00:27 (1244.) ●
Laufen	1.8 km	07:01:29	00:09:28	05:15 min/km	-01:36 (8.) ●	-02:17 (36.) ●	-01:41 (499.) ●
Laufen	3.1 km	07:06:49	00:05:20	04:06 min/km	-00:34 (11.) ●	-00:50 (46.) ●	-00:32 (744.) ●
Laufen	7.7 km	07:30:27	00:23:38	05:08 min/km	-03:43 (8.) ●	-04:55 (38.) ●	-03:46 (602.) ●
Laufen	9.7 km	07:40:25	00:09:58	04:59 min/km	-01:38 (7.) ●	-02:08 (34.) ●	-01:45 (552.) ●
Laufen	10.5 km	07:45:12	00:04:47	05:58 min/km	-00:16 (17.) ●	-00:34 (71.) ●	-00:25 (993.) ●
Laufen	12.3 km	07:55:40	00:10:28	05:48 min/km	-01:31 (9.) ●	-02:14 (39.) ●	-01:55 (585.) ●
Laufen	13.6 km	08:01:12	00:05:32	04:15 min/km	-00:48 (8.) ●	-01:01 (35.) ●	-00:52 (538.) ●
Laufen	18.2 km	08:26:19	00:25:07	05:27 min/km	-03:53 (11.) ●	-04:59 (40.) ●	-04:39 (542.) ●
Laufen	20.2 km	08:36:44	00:10:25	05:12 min/km	-02:01 (8.) ●	-02:37 (33.) ●	-02:23 (431.) ●
Laufen	21 km	08:42:34	00:05:50	07:17 min/km	+00:20 (29.) ●	+00:06 (149.) ●	+00:06 (1447.) ●
Laufen	22.8 km	08:53:48	00:11:14	06:14 min/km	-01:37 (11.) ●	-02:20 (43.) ●	-02:15 (538.) ●
Laufen	24 km	08:59:49	00:06:01	05:00 min/km	-00:29 (13.) ●	-00:55 (50.) ●	-00:51 (701.) ●
Laufen	28.7 km	09:28:57	00:29:08	06:11 min/km	-01:17 (16.) ●	-03:08 (71.) ●	-02:56 (876.) ●
Laufen	30.7 km	09:40:44	00:11:47	05:53 min/km	-01:21 (13.) ●	-01:54 (60.) ●	-01:51 (692.) ●
Laufen	31.4 km	09:46:02	00:05:18	07:34 min/km	-00:30 (15.) ●	-00:39 (74.) ●	-00:42 (791.) ●
Laufen	33.3 km	09:58:56	00:12:54	06:47 min/km	-00:45 (15.) ●	-01:08 (85.) ●	-00:59 (984.) ●
Laufen	34.5 km	10:05:02	00:06:06	05:04 min/km	-00:50 (9.) ●	-01:09 (48.) ●	-01:03 (607.) ●
Laufen	39.2 km	10:34:05	00:29:03	06:10 min/km	-02:43 (13.) ●	-03:45 (66.) ●	-03:42 (784.) ●
Laufen	41.3 km	10:46:08	00:12:03	05:44 min/km	-00:49 (12.) ●	-01:34 (70.) ●	-01:29 (834.) ●
Laufen	41.9 km	10:51:00	00:04:52	08:06 min/km	-00:15 (17.) ●	-00:35 (72.) ●	-00:32 (923.) ●
Laufen	42.1 km	10:52:24	00:01:24	06:59 min/km	+00:04 (27.) ●	-00:02 (132.) ●	+00:01 (1468.) ●
Laufen	42.1 km	10:52:24	04:00:23	05:42 min/km	-26:12 (12.) ●	-38:38 (51.) ●	-34:11 (654.) ●
Total	222.9 km	10:52:24	10:52:24	20.5 km/h	-54:10 (10.) ●	-01:15:04 (56.) ●	-45:45 (823.) ●

Ges	Sex	Ak	Name	#	AK
428	30	5	Victoria Nealon	815	F 30	GBR	01:07:44	05:27:48	03:25:16	10:11:57
555	42	6	Anna Kleemann	268	F 30	GER	01:08:06	05:39:30	03:27:19	10:26:08
600	46	7	Camilla Cullum	265	F 30	DEN	01:04:22	05:34:56	03:42:50	10:31:04
660	48	8	Charlotte Libach	166	F 30	DEN	01:04:47	05:04:33	04:21:40	10:37:14
669	49	9	Nele Siegmeier	822	F 30	GER	01:04:14	04:59:04	04:28:15	10:38:13
823	56	10	Laura Spranz	824	F 30	GER	01:10:04	05:31:38	04:00:23	10:52:24
874	59	11	Nadine Schmidt	820	F 30	GER	01:12:13	05:28:02	04:08:34	10:56:21
880	60	12	Bianca Loge	812	F 30	GER	01:20:31	05:48:51	03:39:09	10:56:53
892	61	13	Michelle Reeves	818	F 30	GBR	01:09:20	05:31:06	04:06:16	10:57:58
899	62	14	Franziska Hildenbrandt	804	F 30	GER	01:07:54	05:38:01	04:06:08	10:58:32