Ramona Heerd -
Ironman Frankfurt 2017

Quick facts

1681/144/34Alle/Geschlecht/AK

F 35Altersklasse

846Startnummer

GERNationalität


1:23:30	6:19:51	4:27:29	12:19:08

Vergleiche Ramona Heerd mit anderen Athleten!

846 Heerd

836 Connelly ×

870 Schipke ×

273 Miller ×

271 Gonzalez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:25	00:33:25	02:05 min/100m	+02:45 (47.) ●	+02:38 (204.) ●	+03:56 (2027.) ●
Schwimmen	3.8 km	01:23:30	00:50:05	02:16 min/100m	+05:26 (48.) ●	+05:44 (216.) ●	+07:04 (2093.) ●
Schwimmen	3.8 km	01:23:30	01:23:30	02:11 min/100m	+08:11 (47.) ●	+08:22 (211.) ●	+11:00 (2078.) ●
Wechsel		01:29:38	00:06:08	-	-01:21 (18.) ●	-01:31 (84.) ●	-01:46 (699.) ●
Radfahren	13.4 km	01:54:37	00:24:59	32.18 km/h	+00:23 (33.) ●	+00:03 (140.) ●	+01:24 (1764.) ●
Radfahren	30.3 km	02:28:59	00:34:22	29.51 km/h	+00:50 (34.) ●	+00:24 (147.) ●	+02:41 (1947.) ●
Radfahren	30.8 km	02:30:22	00:01:23	21.69 km/h	-00:01 (28.) ●	-00:02 (118.) ●	+00:03 (1544.) ●
Radfahren	44.7 km	02:58:45	00:28:23	29.38 km/h	-00:11 (29.) ●	-00:18 (130.) ●	+01:34 (1799.) ●
Radfahren	58.4 km	03:27:47	00:29:02	28.31 km/h	-00:11 (30.) ●	-00:23 (131.) ●	+01:25 (1800.) ●
Radfahren	72 km	03:54:28	00:26:41	30.58 km/h	+01:03 (37.) ●	+00:36 (170.) ●	+02:30 (2025.) ●
Radfahren	87.2 km	04:23:48	00:29:20	31.09 km/h	+01:56 (45.) ●	+01:31 (188.) ●	+03:08 (2083.) ●
Radfahren	94.8 km	04:39:44	00:15:56	28.62 km/h	+00:38 (39.) ●	+00:26 (165.) ●	+01:26 (2008.) ●
Radfahren	111.8 km	05:17:38	00:37:54	26.91 km/h	+02:41 (40.) ●	+02:32 (189.) ●	+04:45 (2124.) ●
Radfahren	112.3 km	05:19:02	00:01:24	21.43 km/h	-00:03 (25.) ●	-00:03 (116.) ●	+00:02 (1496.) ●
Radfahren	126.2 km	05:50:38	00:31:36	26.39 km/h	+01:50 (39.) ●	+02:05 (188.) ●	+04:05 (2141.) ●
Radfahren	139.9 km	06:23:33	00:32:55	24.97 km/h	+03:05 (41.) ●	+03:00 (205.) ●	+04:49 (2179.) ●
Radfahren	153.5 km	06:56:22	00:32:49	24.87 km/h	+04:11 (46.) ●	+04:04 (218.) ●	+05:47 (2253.) ●
Radfahren	168.7 km	07:31:10	00:34:48	26.21 km/h	+04:18 (45.) ●	+04:10 (219.) ●	+05:55 (2232.) ●
Radfahren	176.7 km	07:48:41	00:17:31	27.4 km/h	+00:50 (37.) ●	+00:39 (166.) ●	+01:35 (1929.) ●
Radfahren	177 km	07:49:29	00:00:48	22.5 km/h	-00:04 (22.) ●	-00:05 (97.) ●	-00:02 (1086.) ●
Radfahren	177 km	07:49:29	06:19:51	27.96 km/h	+21:15 (39.) ●	+18:39 (175.) ●	+41:07 (2083.) ●
Wechsel		07:51:39	00:02:10	-	-02:10 (9.) ●	-02:18 (44.) ●	-02:17 (388.) ●
Laufen	1.8 km	08:02:45	00:11:06	06:10 min/km	-00:47 (18.) ●	-00:39 (111.) ●	-00:03 (1394.) ●
Laufen	3.1 km	08:08:49	00:06:04	04:40 min/km	-00:13 (24.) ●	-00:06 (125.) ●	+00:12 (1575.) ●
Laufen	7.7 km	08:36:22	00:27:33	05:59 min/km	-01:21 (18.) ●	-01:00 (113.) ●	+00:09 (1412.) ●
Laufen	9.7 km	08:48:18	00:11:56	05:58 min/km	-00:17 (23.) ●	-00:10 (126.) ●	+00:13 (1479.) ●
Laufen	10.5 km	08:53:45	00:05:27	06:48 min/km	±00:00 (28.) ●	+00:06 (146.) ●	+00:15 (1572.) ●
Laufen	12.3 km	09:06:20	00:12:35	06:59 min/km	-00:13 (26.) ●	-00:07 (131.) ●	+00:12 (1424.) ●
Laufen	13.6 km	09:12:41	00:06:21	04:53 min/km	-00:17 (22.) ●	-00:12 (110.) ●	-00:03 (1335.) ●
Laufen	18.2 km	09:41:21	00:28:40	06:13 min/km	-01:21 (22.) ●	-01:26 (97.) ●	-01:06 (1158.) ●
Laufen	20.2 km	09:53:26	00:12:05	06:02 min/km	-00:50 (21.) ●	-00:57 (93.) ●	-00:43 (1091.) ●
Laufen	21 km	10:00:39	00:07:13	09:01 min/km	+01:24 (50.) ●	+01:29 (233.) ●	+01:29 (2146.) ●
Laufen	22.8 km	10:13:02	00:12:23	06:52 min/km	-01:27 (19.) ●	-01:11 (84.) ●	-01:06 (954.) ●
Laufen	24 km	10:19:33	00:06:31	05:25 min/km	-00:23 (20.) ●	-00:25 (94.) ●	-00:21 (1125.) ●
Laufen	28.7 km	10:50:27	00:30:54	06:34 min/km	-01:12 (22.) ●	-01:22 (104.) ●	-01:10 (1135.) ●
Laufen	30.7 km	11:03:26	00:12:59	06:29 min/km	-00:43 (24.) ●	-00:42 (106.) ●	-00:39 (1101.) ●
Laufen	31.4 km	11:10:20	00:06:54	09:51 min/km	+00:55 (45.) ●	+00:57 (221.) ●	+00:54 (1934.) ●
Laufen	33.3 km	11:22:42	00:12:22	06:30 min/km	-01:39 (14.) ●	-01:40 (62.) ●	-01:31 (792.) ●
Laufen	34.5 km	11:29:18	00:06:36	05:29 min/km	-00:33 (22.) ●	-00:39 (82.) ●	-00:33 (1007.) ●
Laufen	39.2 km	12:00:24	00:31:06	06:37 min/km	-01:36 (23.) ●	-01:42 (96.) ●	-01:39 (1092.) ●
Laufen	41.3 km	12:12:36	00:12:12	05:48 min/km	-01:15 (18.) ●	-01:25 (74.) ●	-01:20 (892.) ●
Laufen	41.9 km	12:17:42	00:05:06	08:29 min/km	-00:17 (23.) ●	-00:21 (103.) ●	-00:18 (1210.) ●
Laufen	42.1 km	12:19:08	00:01:26	07:09 min/km	+00:01 (32.) ●	±00:00 (148.) ●	+00:03 (1612.) ●
Laufen	42.1 km	12:19:08	04:27:29	06:21 min/km	-12:04 (21.) ●	-11:32 (100.) ●	-07:05 (1154.) ●
Total	222.9 km	12:19:08	12:19:08	18.09 km/h	+13:51 (34.) ●	+11:40 (144.) ●	+40:59 (1681.) ●

Ges	Sex	Ak	Name	#	AK
1605	135	29	Rekha Ravichandran	867	F 35	GBR	01:14:53	05:54:33	04:47:54	12:09:40
1623	136	30	Birgit Hinner	849	F 35	GER	01:05:46	06:01:21	04:51:13	12:11:34
1639	139	31	Frizzi Kirchhof	851	F 35	GER	01:19:14	05:50:14	04:53:51	12:13:50
1645	141	32	Victoria Connelly	836	F 35	GBR	01:06:25	06:01:49	04:54:34	12:14:57
1646	142	33	Heike Schipke	870	F 35	GER	01:17:41	05:52:09	04:48:53	12:14:58
1681	144	34	Ramona Heerd	846	F 35	GER	01:23:30	06:19:51	04:27:29	12:19:08
1824	169	35	Danelle Miller	273	F 35	USA	01:20:42	06:02:55	04:59:01	12:37:50
1840	172	36	Sol Gonzalez	271	F 35	ARG	01:10:56	06:31:02	04:45:47	12:40:30
1865	178	37	Jennifer Welshons	875	F 35	USA	01:16:42	05:42:31	05:27:48	12:44:24
1885	181	38	Monica Klapp	852	F 35	SUI	01:17:09	06:04:58	05:15:19	12:48:01