Mette Dam -
Ironman Frankfurt 2017

Quick facts

934/64/6Alle/Geschlecht/AK

F 45Altersklasse

936Startnummer

DENNationalität


1:10:23	5:31:54	4:12:55	11:03:00

Vergleiche Mette Dam mit anderen Athleten!

936 Dam

957 Mayo ×

515 Schmitz-Elvenich ×

969 Störbrock ×

965 Schnitzler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:29:18	00:29:18	01:49 min/100m	-02:45 (13.) ●	-01:29 (108.) ●	-00:11 (1266.) ●
Schwimmen	3.8 km	01:10:23	00:41:05	01:52 min/100m	-04:46 (11.) ●	-03:16 (94.) ●	-01:56 (1012.) ●
Schwimmen	3.8 km	01:10:23	01:10:23	01:51 min/100m	-07:31 (12.) ●	-04:45 (97.) ●	-02:07 (1106.) ●
Wechsel		01:15:29	00:05:06	-	-03:56 (5.) ●	-02:33 (45.) ●	-02:48 (348.) ●
Radfahren	13.4 km	01:39:20	00:23:51	33.71 km/h	-02:10 (10.) ●	-01:05 (90.) ●	+00:16 (1418.) ●
Radfahren	30.3 km	02:11:38	00:32:18	31.39 km/h	-02:52 (10.) ●	-01:40 (88.) ●	+00:37 (1482.) ●
Radfahren	30.8 km	02:12:46	00:01:08	26.47 km/h	-00:21 (2.) ●	-00:17 (24.) ●	-00:12 (388.) ●
Radfahren	44.7 km	02:39:45	00:26:59	30.91 km/h	-02:56 (9.) ●	-01:42 (77.) ●	+00:10 (1390.) ●
Radfahren	58.4 km	03:07:31	00:27:46	29.6 km/h	-02:59 (9.) ●	-01:39 (84.) ●	+00:09 (1418.) ●
Radfahren	72 km	03:31:06	00:23:35	34.6 km/h	-03:21 (6.) ●	-02:30 (53.) ●	-00:36 (1130.) ●
Radfahren	87.2 km	03:56:06	00:25:00	36.48 km/h	-04:02 (6.) ●	-02:49 (50.) ●	-01:12 (957.) ●
Radfahren	94.8 km	04:10:19	00:14:13	32.08 km/h	-01:57 (10.) ●	-01:17 (76.) ●	-00:17 (1224.) ●
Radfahren	111.8 km	04:42:34	00:32:15	31.63 km/h	-04:33 (7.) ●	-03:07 (64.) ●	-00:54 (1149.) ●
Radfahren	112.3 km	04:43:42	00:01:08	26.47 km/h	-00:24 (2.) ●	-00:19 (17.) ●	-00:14 (366.) ●
Radfahren	126.2 km	05:09:40	00:25:58	32.12 km/h	-04:32 (4.) ●	-03:33 (45.) ●	-01:33 (906.) ●
Radfahren	139.9 km	05:37:37	00:27:57	29.41 km/h	-03:40 (9.) ●	-01:58 (88.) ●	-00:09 (1342.) ●
Radfahren	153.5 km	06:03:01	00:25:24	32.13 km/h	-04:54 (7.) ●	-03:21 (61.) ●	-01:38 (971.) ●
Radfahren	168.7 km	06:31:00	00:27:59	32.59 km/h	-04:08 (8.) ●	-02:39 (70.) ●	-00:54 (1118.) ●
Radfahren	176.7 km	06:46:27	00:15:27	31.07 km/h	-02:23 (7.) ●	-01:25 (77.) ●	-00:29 (1140.) ●
Radfahren	177 km	06:47:23	00:00:56	19.29 km/h	±00:00 (30.) ●	+00:03 (169.) ●	+00:06 (1852.) ●
Radfahren	177 km	06:47:23	05:31:54	32 km/h	-45:12 (8.) ●	-29:18 (70.) ●	-06:50 (1172.) ●
Wechsel		06:50:05	00:02:42	-	-02:20 (13.) ●	-01:46 (71.) ●	-01:45 (661.) ●
Laufen	1.8 km	07:00:21	00:10:16	05:42 min/km	-01:48 (7.) ●	-01:29 (62.) ●	-00:53 (942.) ●
Laufen	3.1 km	07:06:03	00:05:42	04:23 min/km	-00:30 (13.) ●	-00:28 (77.) ●	-00:10 (1164.) ●
Laufen	7.7 km	07:31:54	00:25:51	05:37 min/km	-03:05 (11.) ●	-02:42 (74.) ●	-01:33 (1063.) ●
Laufen	9.7 km	07:42:55	00:11:01	05:30 min/km	-01:09 (12.) ●	-01:05 (77.) ●	-00:42 (1061.) ●
Laufen	10.5 km	07:47:51	00:04:56	06:09 min/km	-00:30 (16.) ●	-00:25 (94.) ●	-00:16 (1138.) ●
Laufen	12.3 km	08:00:33	00:12:42	07:03 min/km	-00:24 (22.) ●	±00:00 (136.) ●	+00:19 (1459.) ●
Laufen	13.6 km	08:06:34	00:06:01	04:37 min/km	-00:36 (8.) ●	-00:32 (69.) ●	-00:23 (1014.) ●
Laufen	18.2 km	08:33:59	00:27:25	05:57 min/km	-03:09 (10.) ●	-02:41 (80.) ●	-02:21 (948.) ●
Laufen	20.2 km	08:45:31	00:11:32	05:46 min/km	-02:04 (8.) ●	-01:30 (72.) ●	-01:16 (902.) ●
Laufen	21 km	08:50:54	00:05:23	06:43 min/km	-00:30 (15.) ●	-00:21 (99.) ●	-00:21 (1095.) ●
Laufen	22.8 km	09:02:53	00:11:59	06:39 min/km	-01:51 (10.) ●	-01:35 (71.) ●	-01:30 (814.) ●
Laufen	24 km	09:09:06	00:06:13	05:10 min/km	-00:45 (6.) ●	-00:43 (64.) ●	-00:39 (877.) ●
Laufen	28.7 km	09:39:16	00:30:10	06:25 min/km	-03:02 (13.) ●	-02:06 (91.) ●	-01:54 (1032.) ●
Laufen	30.7 km	09:51:53	00:12:37	06:18 min/km	-01:41 (13.) ●	-01:04 (88.) ●	-01:01 (976.) ●
Laufen	31.4 km	09:57:08	00:05:15	07:30 min/km	-00:51 (10.) ●	-00:42 (71.) ●	-00:45 (755.) ●
Laufen	33.3 km	10:09:50	00:12:42	06:41 min/km	-01:35 (9.) ●	-01:20 (74.) ●	-01:11 (907.) ●
Laufen	34.5 km	10:16:05	00:06:15	05:12 min/km	-01:18 (7.) ●	-01:00 (60.) ●	-00:54 (735.) ●
Laufen	39.2 km	10:44:35	00:28:30	06:03 min/km	-04:04 (8.) ●	-04:18 (61.) ●	-04:15 (707.) ●
Laufen	41.3 km	10:56:48	00:12:13	05:49 min/km	-01:11 (13.) ●	-01:24 (75.) ●	-01:19 (897.) ●
Laufen	41.9 km	11:01:51	00:05:03	08:24 min/km	-00:23 (16.) ●	-00:24 (99.) ●	-00:21 (1154.) ●
Laufen	42.1 km	11:03:00	00:01:09	05:44 min/km	-00:17 (4.) ●	-00:17 (28.) ●	-00:14 (359.) ●
Laufen	42.1 km	11:03:00	04:12:55	06:00 min/km	-30:43 (10.) ●	-26:06 (74.) ●	-21:39 (890.) ●
Total	222.9 km	11:03:00	11:03:00	20.17 km/h	-01:29:42 (6.) ●	-01:04:28 (64.) ●	-35:09 (934.) ●

Ges	Sex	Ak	Name	#	AK
361	18	1	Fanny Martinerie	956	F 45	FRA	00:55:07	05:19:43	03:40:05	10:01:40
544	39	2	Betina Schmidt	175	F 45	DEN	01:04:52	05:21:01	03:52:29	10:25:08
552	41	3	Alessia Bertolino	279	F 45	ITA	01:07:42	05:21:16	03:47:51	10:25:34
599	45	4	Tanja Mayo	957	F 45	USA	00:58:49	05:17:23	04:08:27	10:30:47
707	51	5	Anke Schmitz-Elvenich	515	F 45	GER	00:59:16	05:24:21	04:12:13	10:42:16
934	64	6	Mette Dam	936	F 45	DEN	01:10:23	05:31:54	04:12:55	11:03:00
949	67	7	Petra Störbrock	969	F 45	GER	01:09:00	05:39:25	04:07:15	11:04:22
1021	72	8	Anja Schnitzler	965	F 45	GER	01:09:50	05:28:55	04:21:59	11:12:12
1044	74	9	Melanie Kroniger	280	F 45	GER	00:54:40	05:56:46	04:13:39	11:13:42
1252	92	10	Heike Neuburger	282	F 45	GER	01:08:46	05:36:59	04:39:15	11:35:55