Ian Nokes -
Ironman 70.3 Western Australia 2018
Quick facts
256/208/12Alle/Geschlecht/AK
M55-59Altersklasse
2064Startnummer
AustraliaNationalität
36:14 | 2:34:19 | 2:04:03 | 5:20:07 |
Vergleiche Ian Nokes mit anderen Athleten!
2064 Nokes
2762 Arnaudo ×
2034 Ball ×
2692 Jamieson ×
2687 Edwards ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | +00:29 (18.) ● | +01:00 (267.) ● | -00:03 (370.) ● |
Wechsel | 00:39:29 | 00:03:15 | - | -02:16 (3.) ● | -01:55 (51.) ● | -01:58 (72.) ● | |
Radfahren | 20.6 km | 01:14:29 | 00:35:00 | 35.31 km/h | -04:17 (5.) ● | -02:38 (103.) ● | -03:54 (113.) ● |
Radfahren | 44 km | 01:54:54 | 00:40:25 | 34.74 km/h | -02:31 (12.) ● | -02:09 (160.) ● | -03:44 (179.) ● |
Radfahren | 61.5 km | 02:25:10 | 00:30:16 | 34.69 km/h | -02:12 (12.) ● | -01:58 (156.) ● | -03:12 (172.) ● |
Radfahren | 75 km | 02:47:58 | 00:22:48 | 35.53 km/h | -01:48 (9.) ● | -01:47 (138.) ● | -02:41 (153.) ● |
Radfahren | 80 km | 02:55:49 | 00:07:51 | 38.22 km/h | -00:40 (7.) ● | -00:38 (118.) ● | -00:57 (131.) ● |
Radfahren | 90 km | 03:13:48 | 00:17:59 | 33.36 km/h | -03:34 (5.) ● | -01:43 (99.) ● | -02:16 (109.) ● |
Radfahren | 90 km | 03:13:48 | 02:34:19 | 34.99 km/h | -15:02 (8.) ● | -10:53 (120.) ● | -16:44 (134.) ● |
Wechsel | 03:16:04 | 00:02:16 | - | -01:18 (4.) ● | -01:20 (94.) ● | -01:25 (139.) ● | |
Laufen | 1.4 km | 03:22:43 | 00:06:39 | 04:45 min/km | -00:38 (9.) ● | -00:17 (208.) ● | -00:31 (260.) ● |
Laufen | 6.5 km | 03:50:55 | 00:28:12 | 05:31 min/km | -00:57 (16.) ● | +00:37 (262.) ● | -00:31 (349.) ● |
Laufen | 9.8 km | 04:09:31 | 00:18:36 | 05:38 min/km | -00:21 (16.) ● | +00:43 (284.) ● | -00:02 (385.) ● |
Laufen | 11.8 km | 04:22:31 | 00:13:00 | 06:30 min/km | -00:06 (17.) ● | +00:44 (289.) ● | +00:17 (407.) ● |
Laufen | 16.9 km | 04:53:34 | 00:31:03 | 06:05 min/km | -00:59 (17.) ● | +00:44 (269.) ● | -00:19 (366.) ● |
Laufen | 20.2 km | 05:13:34 | 00:20:00 | 06:03 min/km | -00:02 (17.) ● | +00:49 (278.) ● | +00:09 (389.) ● |
Laufen | 21.1 km | 05:20:07 | 00:06:33 | 07:16 min/km | -00:13 (14.) ● | +00:02 (254.) ● | -00:09 (339.) ● |
Laufen | 21.1 km | 05:20:07 | 02:04:03 | 05:52 min/km | -03:16 (16.) ● | +03:22 (272.) ● | -01:06 (369.) ● |
Total | 113 km | 05:20:07 | 05:20:07 | 21.18 km/h | -21:23 (12.) ● | -09:46 (208.) ● | -21:16 (256.) ● |