Aaron Tok -
Ironman 70.3 Western Australia 2018
Quick facts
630/408/65Alle/Geschlecht/AK
M45-49Altersklasse
2643Startnummer
SingaporeNationalität
50:51 | 3:35:09 | 2:33:58 | 7:14:03 |
Vergleiche Aaron Tok mit anderen Athleten!
2643 Tok
2618 Kaneko ×
2636 Rodsjo ×
2630 Mulay ×
2750 Rodie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:51 | 00:50:51 | 02:40 min/100m | +14:14 (67.) ● | +15:37 (408.) ● | +14:34 (646.) ● |
Wechsel | 01:00:00 | 00:09:09 | - | +03:43 (65.) ● | +03:59 (396.) ● | +03:56 (634.) ● | |
Radfahren | 20.6 km | 01:48:01 | 00:48:01 | 25.74 km/h | +10:18 (68.) ● | +10:23 (410.) ● | +09:07 (644.) ● |
Radfahren | 44 km | 02:43:51 | 00:55:50 | 25.15 km/h | +13:05 (67.) ● | +13:16 (412.) ● | +11:41 (647.) ● |
Radfahren | 61.5 km | 03:25:24 | 00:41:33 | 25.27 km/h | +09:11 (66.) ● | +09:19 (405.) ● | +08:05 (626.) ● |
Radfahren | 75 km | 03:57:40 | 00:32:16 | 25.1 km/h | +07:38 (68.) ● | +07:41 (407.) ● | +06:47 (636.) ● |
Radfahren | 80 km | 04:09:19 | 00:11:39 | 25.75 km/h | +03:07 (68.) ● | +03:10 (415.) ● | +02:51 (654.) ● |
Radfahren | 90 km | 04:35:09 | 00:25:50 | 23.23 km/h | +06:16 (68.) ● | +06:08 (410.) ● | +05:35 (650.) ● |
Radfahren | 90 km | 04:35:09 | 03:35:09 | 25.1 km/h | +49:35 (68.) ● | +49:57 (410.) ● | +44:06 (646.) ● |
Wechsel | 04:40:05 | 00:04:56 | - | +00:55 (51.) ● | +01:20 (348.) ● | +01:15 (537.) ● | |
Laufen | 1.4 km | 04:49:08 | 00:09:03 | 06:27 min/km | +01:47 (63.) ● | +02:07 (390.) ● | +01:53 (607.) ● |
Laufen | 6.5 km | 05:24:22 | 00:35:14 | 06:54 min/km | +06:32 (62.) ● | +07:39 (382.) ● | +06:31 (585.) ● |
Laufen | 9.8 km | 05:47:57 | 00:23:35 | 07:08 min/km | +04:56 (61.) ● | +05:42 (384.) ● | +04:57 (593.) ● |
Laufen | 11.8 km | 06:03:20 | 00:15:23 | 07:41 min/km | +02:42 (58.) ● | +03:07 (363.) ● | +02:40 (560.) ● |
Laufen | 16.9 km | 06:42:00 | 00:38:40 | 07:34 min/km | +07:31 (58.) ● | +08:21 (364.) ● | +07:18 (571.) ● |
Laufen | 20.2 km | 07:06:47 | 00:24:47 | 07:30 min/km | +05:07 (60.) ● | +05:36 (368.) ● | +04:56 (576.) ● |
Laufen | 21.1 km | 07:14:03 | 00:07:16 | 08:04 min/km | +00:24 (50.) ● | +00:45 (322.) ● | +00:34 (472.) ● |
Laufen | 21.1 km | 07:14:03 | 02:33:58 | 07:17 min/km | +28:59 (61.) ● | +33:17 (374.) ● | +28:49 (583.) ● |
Total | 113 km | 07:14:03 | 07:14:03 | 15.62 km/h | +01:37:26 (65.) ● | +01:44:10 (408.) ● | +01:32:40 (630.) ● |