Rachel Russell -
Ironman 70.3 Western Australia 2018
Quick facts
360/81/19Alle/Geschlecht/AK
F40-44Altersklasse
2751Startnummer
AustraliaNationalität
30:24 | 2:49:03 | 2:13:26 | 5:39:51 |
Vergleiche Rachel Russell mit anderen Athleten!
2751 Russell
2752 Seaton ×
2304 Turner ×
2281 Harris ×
2301 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:24 | 00:30:24 | 01:36 min/100m | -07:55 (3.) ● | -07:53 (18.) ● | -05:53 (103.) ● |
Wechsel | 00:34:52 | 00:04:28 | - | -00:49 (14.) ● | -01:00 (71.) ● | -00:45 (276.) ● | |
Radfahren | 20.6 km | 01:13:25 | 00:38:33 | 32.06 km/h | -02:07 (15.) ● | -02:41 (64.) ● | -00:21 (344.) ● |
Radfahren | 44 km | 01:57:28 | 00:44:03 | 31.87 km/h | -02:17 (19.) ● | -02:58 (72.) ● | -00:06 (368.) ● |
Radfahren | 61.5 km | 02:31:04 | 00:33:36 | 31.25 km/h | -01:25 (18.) ● | -02:04 (78.) ● | +00:08 (382.) ● |
Radfahren | 75 km | 02:56:14 | 00:25:10 | 32.19 km/h | -01:27 (17.) ● | -01:54 (67.) ● | -00:19 (346.) ● |
Radfahren | 80 km | 03:04:51 | 00:08:37 | 34.82 km/h | -00:31 (16.) ● | -00:43 (62.) ● | -00:11 (326.) ● |
Radfahren | 90 km | 03:23:55 | 00:19:04 | 31.47 km/h | -01:45 (6.) ● | -02:04 (33.) ● | -01:11 (232.) ● |
Radfahren | 90 km | 03:23:55 | 02:49:03 | 31.94 km/h | -09:32 (17.) ● | -12:24 (64.) ● | -02:00 (329.) ● |
Wechsel | 03:26:25 | 00:02:30 | - | -01:17 (8.) ● | -01:28 (46.) ● | -01:11 (198.) ● | |
Laufen | 1.4 km | 03:33:42 | 00:07:17 | 05:12 min/km | -00:07 (21.) ● | -00:22 (100.) ● | +00:07 (412.) ● |
Laufen | 6.5 km | 04:05:14 | 00:31:32 | 06:10 min/km | +01:32 (31.) ● | +00:35 (141.) ● | +02:49 (498.) ● |
Laufen | 9.8 km | 04:25:01 | 00:19:47 | 05:59 min/km | +00:30 (29.) ● | -00:20 (123.) ● | +01:09 (456.) ● |
Laufen | 11.8 km | 04:39:11 | 00:14:10 | 07:05 min/km | +00:58 (34.) ● | +00:31 (146.) ● | +01:27 (495.) ● |
Laufen | 16.9 km | 05:11:51 | 00:32:40 | 06:24 min/km | +00:37 (27.) ● | -00:48 (115.) ● | +01:18 (427.) ● |
Laufen | 20.2 km | 05:32:58 | 00:21:07 | 06:23 min/km | +00:59 (31.) ● | -00:02 (131.) ● | +01:16 (448.) ● |
Laufen | 21.1 km | 05:39:51 | 00:06:53 | 07:38 min/km | +00:05 (27.) ● | -00:12 (104.) ● | +00:11 (410.) ● |
Laufen | 21.1 km | 05:39:51 | 02:13:26 | 06:19 min/km | +04:34 (28.) ● | -00:38 (124.) ● | +08:17 (451.) ● |
Total | 113 km | 05:39:51 | 05:39:51 | 19.95 km/h | -14:59 (19.) ● | -23:23 (81.) ● | -01:32 (360.) ● |