Shirley Rolston -
Ironman Western Australia 2018

Quick facts

851/182/3Alle/Geschlecht/AK

F65-69Altersklasse

180Startnummer

New ZealandNationalität


1:36:22	6:38:52	6:27:24	14:55:26

Vergleiche Shirley Rolston mit anderen Athleten!

180 Rolston

131 Williams ×

276 Greenough ×

1171 Yagi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:22	01:36:22	02:32 min/100m	+04:16 (4.) ●	+15:02 (184.) ●	+19:37 (871.) ●
Wechsel		01:43:50	00:07:28	-	-04:57 (1.) ●	-00:21 (114.) ●	-00:03 (558.) ●
Radfahren	20.6 km	02:26:03	00:42:13	29.28 km/h	-04:24 (1.) ●	+00:13 (116.) ●	+02:35 (716.) ●
Radfahren	44 km	03:17:33	00:51:30	27.26 km/h	-02:21 (2.) ●	+03:23 (167.) ●	+06:33 (857.) ●
Radfahren	61.5 km	03:54:48	00:37:15	28.19 km/h	-03:03 (1.) ●	+01:11 (138.) ●	+03:37 (773.) ●
Radfahren	75 km	04:23:31	00:28:43	28.21 km/h	-01:45 (2.) ●	+01:32 (154.) ●	+03:13 (806.) ●
Radfahren	80 km	04:34:13	00:10:42	28.04 km/h	-00:05 (2.) ●	+01:01 (182.) ●	+01:35 (868.) ●
Radfahren	90 km	04:58:08	00:23:55	25.09 km/h	-01:09 (2.) ●	+01:51 (158.) ●	+03:32 (810.) ●
Radfahren	110.4 km	05:42:13	00:44:05	27.77 km/h	-05:19 (1.) ●	-00:24 (108.) ●	+01:54 (645.) ●
Radfahren	133.8 km	06:33:23	00:51:10	27.44 km/h	-02:43 (2.) ●	+02:22 (144.) ●	+04:54 (769.) ●
Radfahren	151.3 km	07:14:59	00:41:36	25.24 km/h	-02:22 (1.) ●	+02:35 (149.) ●	+04:49 (761.) ●
Radfahren	164.8 km	07:45:33	00:30:34	26.5 km/h	-02:33 (2.) ●	+00:58 (140.) ●	+02:30 (729.) ●
Radfahren	169.8 km	07:55:39	00:10:06	29.7 km/h	-01:27 (1.) ●	±00:00 (126.) ●	+00:34 (702.) ●
Radfahren	180 km	08:22:42	00:27:03	22.62 km/h	-01:08 (2.) ●	+02:00 (159.) ●	+03:19 (797.) ●
Radfahren	180 km	08:22:42	06:38:52	27.08 km/h	-28:19 (1.) ●	+16:42 (136.) ●	+39:05 (762.) ●
Wechsel		08:28:02	00:05:20	-	-02:38 (2.) ●	-01:27 (80.) ●	-01:25 (376.) ●
Laufen	1.4 km	08:38:13	00:10:11	07:16 min/km	-00:38 (3.) ●	+01:38 (189.) ●	+02:15 (868.) ●
Laufen	6.5 km	09:22:40	00:44:27	08:42 min/km	+01:27 (3.) ●	+10:19 (200.) ●	+12:40 (910.) ●
Laufen	9.8 km	09:52:11	00:29:31	08:56 min/km	+02:59 (3.) ●	+07:06 (205.) ●	+08:26 (915.) ●
Laufen	11.8 km	10:12:11	00:20:00	10:00 min/km	+02:14 (4.) ●	+05:09 (209.) ●	+05:55 (928.) ●
Laufen	16.9 km	10:59:54	00:47:43	09:21 min/km	+02:39 (3.) ●	+11:10 (204.) ●	+12:48 (897.) ●
Laufen	20.2 km	11:29:13	00:29:19	08:53 min/km	+00:50 (3.) ●	+05:06 (184.) ●	+06:24 (846.) ●
Laufen	22.3 km	11:48:10	00:18:57	09:01 min/km	-00:17 (2.) ●	+03:01 (187.) ●	+03:37 (824.) ●
Laufen	27.3 km	12:35:13	00:47:03	09:24 min/km	+01:45 (2.) ●	+08:23 (187.) ●	+09:19 (825.) ●
Laufen	30.7 km	13:05:17	00:30:04	08:50 min/km	+00:38 (2.) ●	+05:17 (186.) ●	+05:51 (823.) ●
Laufen	32.7 km	13:25:44	00:20:27	10:13 min/km	+01:05 (3.) ●	+04:07 (193.) ●	+04:35 (867.) ●
Laufen	37.8 km	14:14:58	00:49:14	09:39 min/km	+02:00 (2.) ●	+09:30 (187.) ●	+10:33 (838.) ●
Laufen	41.1 km	14:44:37	00:29:39	08:59 min/km	+00:30 (2.) ●	+04:51 (177.) ●	+05:41 (809.) ●
Laufen	42.2 km	14:55:26	00:10:49	09:49 min/km	+00:27 (3.) ●	+02:34 (196.) ●	+02:54 (876.) ●
Laufen	42.2 km	14:55:26	06:27:24	09:10 min/km	+15:39 (3.) ●	+01:18:11 (193.) ●	+01:30:58 (878.) ●
Total	226 km	14:55:26	14:55:26	15.14 km/h	-15:59 (3.) ●	+01:48:07 (182.) ●	+02:28:12 (851.) ●

Ges	Sex	Ak	Name	#	AK
762	152	1	Pamela Williams	131	F65-69	Australia	01:29:47	07:14:31	05:09:02	14:07:39
848	181	2	Glynis Greenough	276	F65-69	United Kingdom	01:28:34	06:45:11	06:13:25	14:54:16
851	182	3	Shirley Rolston	180	F65-69	New Zealand	01:36:22	06:38:52	06:27:24	14:55:26
958	216	4	Hisako Yagi	1171	F65-69	Japan	01:33:42	07:50:02	06:56:59	16:48:00