Roger Fock -
Ironman Western Australia 2018

Quick facts

554/461/71Alle/Geschlecht/AK

M35-39Altersklasse

629Startnummer

SingaporeNationalität


1:21:52	6:09:04	4:49:34	12:42:40

Vergleiche Roger Fock mit anderen Athleten!

629 Fock

1198 Oldfield ×

691 Spangler ×

108 Papazian ×

695 Takada ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:52	01:21:52	02:09 min/100m	+04:57 (78.) ●	+06:28 (535.) ●	+05:07 (660.) ●
Wechsel		01:34:33	00:12:41	-	+05:09 (103.) ●	+05:15 (679.) ●	+05:10 (881.) ●
Radfahren	20.6 km	02:15:49	00:41:16	29.95 km/h	+02:31 (89.) ●	+02:20 (557.) ●	+01:38 (655.) ●
Radfahren	44 km	03:01:42	00:45:53	30.6 km/h	+01:54 (77.) ●	+01:52 (495.) ●	+00:56 (574.) ●
Radfahren	61.5 km	03:35:24	00:33:42	31.16 km/h	+00:52 (75.) ●	+00:47 (464.) ●	+00:04 (530.) ●
Radfahren	75 km	04:00:39	00:25:15	32.08 km/h	+00:26 (76.) ●	+00:15 (453.) ●	-00:15 (525.) ●
Radfahren	80 km	04:09:39	00:09:00	33.33 km/h	+00:09 (74.) ●	+00:03 (443.) ●	-00:07 (501.) ●
Radfahren	90 km	04:30:12	00:20:33	29.2 km/h	+00:48 (76.) ●	+00:39 (465.) ●	+00:10 (540.) ●
Radfahren	110.4 km	05:17:57	00:47:45	25.63 km/h	+06:17 (97.) ●	+06:14 (634.) ●	+05:34 (800.) ●
Radfahren	133.8 km	06:04:55	00:46:58	29.89 km/h	+01:40 (78.) ●	+01:28 (505.) ●	+00:42 (599.) ●
Radfahren	151.3 km	06:41:25	00:36:30	28.77 km/h	+00:31 (73.) ●	+00:22 (449.) ●	-00:17 (525.) ●
Radfahren	164.8 km	07:09:39	00:28:14	28.69 km/h	+00:35 (72.) ●	+00:38 (472.) ●	+00:10 (564.) ●
Radfahren	169.8 km	07:19:30	00:09:51	30.46 km/h	+00:36 (80.) ●	+00:29 (531.) ●	+00:19 (636.) ●
Radfahren	180 km	07:43:37	00:24:07	25.38 km/h	+01:02 (76.) ●	+00:47 (492.) ●	+00:23 (581.) ●
Radfahren	180 km	07:43:37	06:09:04	29.26 km/h	+17:21 (79.) ●	+15:54 (506.) ●	+09:17 (596.) ●
Wechsel		07:53:06	00:09:29	-	+02:52 (97.) ●	+02:45 (607.) ●	+02:44 (785.) ●
Laufen	1.4 km	08:01:15	00:08:09	05:49 min/km	+00:36 (87.) ●	+00:25 (532.) ●	+00:13 (639.) ●
Laufen	6.5 km	08:32:54	00:31:39	06:12 min/km	+00:50 (71.) ●	+00:33 (454.) ●	-00:08 (538.) ●
Laufen	9.8 km	08:53:00	00:20:06	06:05 min/km	-00:26 (59.) ●	-00:35 (394.) ●	-00:59 (471.) ●
Laufen	11.8 km	09:06:20	00:13:20	06:40 min/km	-00:25 (58.) ●	-00:31 (375.) ●	-00:45 (451.) ●
Laufen	16.9 km	09:40:58	00:34:38	06:47 min/km	+00:15 (67.) ●	+00:12 (435.) ●	-00:17 (527.) ●
Laufen	20.2 km	10:02:03	00:21:05	06:23 min/km	-01:17 (55.) ●	-01:26 (341.) ●	-01:50 (415.) ●
Laufen	22.3 km	10:17:58	00:15:55	07:34 min/km	+00:53 (73.) ●	+00:46 (474.) ●	+00:35 (580.) ●
Laufen	27.3 km	10:54:12	00:36:14	07:14 min/km	-00:46 (61.) ●	-01:14 (369.) ●	-01:30 (457.) ●
Laufen	30.7 km	11:17:19	00:23:07	06:47 min/km	-00:38 (64.) ●	-00:56 (355.) ●	-01:06 (445.) ●
Laufen	32.7 km	11:32:47	00:15:28	07:43 min/km	-00:04 (62.) ●	-00:15 (383.) ●	-00:24 (484.) ●
Laufen	37.8 km	12:10:01	00:37:14	07:18 min/km	-01:00 (60.) ●	-01:08 (363.) ●	-01:27 (454.) ●
Laufen	41.1 km	12:34:11	00:24:10	07:19 min/km	+00:42 (75.) ●	+00:27 (454.) ●	+00:12 (562.) ●
Laufen	42.2 km	12:42:40	00:08:29	07:42 min/km	+00:51 (89.) ●	+00:40 (565.) ●	+00:34 (704.) ●
Laufen	42.2 km	12:42:40	04:49:34	06:51 min/km	-00:29 (63.) ●	-03:02 (383.) ●	-06:52 (472.) ●
Total	226 km	12:42:40	12:42:40	17.78 km/h	+29:50 (71.) ●	+27:20 (461.) ●	+15:26 (554.) ●

Ges	Sex	Ak	Name	#	AK
478	402	66	Kieran Rowland	681	M35-39	New Zealand	01:19:47	05:27:17	05:19:38	12:17:36
501	416	67	Damien Dwyer	626	M35-39	Australia	01:14:18	06:53:39	04:03:51	12:26:03
510	422	68	Simon Brooks	614	M35-39	Australia	01:14:29	05:55:32	05:05:54	12:28:34
513	425	69	Vivian Oldfield	1198	M35-39	Australia	01:00:21	05:48:53	05:30:18	12:29:57
536	443	70	Richard Spangler	691	M35-39	Australia	01:16:31	05:43:13	05:19:22	12:34:59
554	461	71	Roger Fock	629	M35-39	Singapore	01:21:52	06:09:04	04:49:34	12:42:40
562	466	72	Rafi Papazian	108	M35-39	Indonesia	01:20:11	06:00:20	05:12:14	12:46:02
563	467	73	Hiroto Takada	695	M35-39	Japan	01:28:33	06:06:12	04:59:24	12:46:30
568	472	74	Ben Pratt	676	M35-39	Australia	01:17:05	05:46:36	05:23:52	12:47:58
584	485	75	Woon Liang Loh	655	M35-39	Singapore	01:37:27	06:05:59	04:44:04	12:52:20