Ireneusz Szpot -
Ironman Mar del Plata 2018

Quick facts

577/507/22Alle/Geschlecht/AK

M55-59Altersklasse

198Startnummer

POLNationalität


33:32	6:18:13	4:46:10	11:45:01

Vergleiche Ireneusz Szpot mit anderen Athleten!

198 Szpot

1022 Sammartino ×

422 Jimenez ×

921 Suarez ×

900 Bugajny ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:32	00:33:32	01:45 min/100m	+00:46 (23.) ●	+03:45 (556.) ●	+03:35 (631.) ●
Wechsel		00:38:28	00:04:56	-	-03:34 (4.) ●	-02:04 (189.) ●	-02:03 (217.) ●
Radfahren	25 km	01:20:01	00:41:33	36.1 km/h	-01:09 (15.) ●	+00:10 (375.) ●	-00:01 (411.) ●
Radfahren	55 km	02:27:58	01:07:57	26.49 km/h	-01:49 (23.) ●	+03:31 (474.) ●	+03:01 (528.) ●
Radfahren	85 km	03:15:27	00:47:29	37.91 km/h	-01:16 (19.) ●	+00:43 (433.) ●	+00:27 (482.) ●
Radfahren	115 km	04:34:59	01:19:32	22.63 km/h	+02:11 (28.) ●	+06:53 (523.) ●	+06:23 (590.) ●
Radfahren	145 km	05:28:35	00:53:36	33.58 km/h	-00:09 (23.) ●	+03:30 (497.) ●	+03:13 (564.) ●
Radfahren	175 km	06:45:44	01:17:09	23.33 km/h	-01:26 (24.) ●	+03:25 (470.) ●	+03:06 (531.) ●
Radfahren	180 km	06:56:41	00:10:57	27.4 km/h	-00:50 (12.) ●	-00:15 (330.) ●	-00:19 (365.) ●
Radfahren	180 km	06:56:41	06:18:13	28.56 km/h	-04:28 (24.) ●	+17:57 (471.) ●	+15:50 (529.) ●
Wechsel		06:58:51	00:02:10	-	-03:04 (2.) ●	-02:12 (102.) ●	-02:09 (122.) ●
Laufen	5 km	07:26:27	00:27:36	05:31 min/km	-01:04 (20.) ●	+01:56 (506.) ●	+01:48 (572.) ●
Laufen	10 km	07:57:50	00:31:23	06:16 min/km	-00:10 (24.) ●	+03:31 (551.) ●	+03:24 (623.) ●
Laufen	12 km	08:10:18	00:12:28	06:14 min/km	-00:04 (25.) ●	+01:25 (546.) ●	+01:23 (625.) ●
Laufen	14 km	08:22:42	00:12:24	06:12 min/km	-00:30 (20.) ●	+01:06 (521.) ●	+01:04 (591.) ●
Laufen	19 km	08:57:55	00:35:13	07:02 min/km	+02:30 (27.) ●	+06:35 (590.) ●	+06:35 (679.) ●
Laufen	24 km	09:36:39	00:38:44	07:44 min/km	+03:49 (30.) ●	+08:09 (602.) ●	+08:09 (694.) ●
Laufen	26 km	09:51:42	00:15:03	07:31 min/km	+00:55 (27.) ●	+02:42 (574.) ●	+02:42 (661.) ●
Laufen	28 km	10:06:38	00:14:56	07:28 min/km	+00:38 (26.) ●	+02:12 (548.) ●	+02:14 (636.) ●
Laufen	33 km	10:44:06	00:37:28	07:29 min/km	+02:18 (28.) ●	+05:59 (566.) ●	+06:03 (649.) ●
Laufen	38 km	11:19:05	00:34:59	06:59 min/km	-01:07 (21.) ●	+02:20 (476.) ●	+02:21 (546.) ●
Laufen	40 km	11:32:21	00:13:16	06:38 min/km	-01:05 (21.) ●	+00:31 (459.) ●	+00:30 (523.) ●
Laufen	42 km	11:45:01	00:12:40	06:20 min/km	-01:31 (14.) ●	-00:13 (390.) ●	-00:14 (446.) ●
Laufen	42 km	11:45:01	04:46:10	06:48 min/km	+04:39 (24.) ●	+36:13 (556.) ●	+35:59 (635.) ●
Total	223.9 km	11:45:01	11:45:01	19.05 km/h	-05:41 (22.) ●	+53:39 (507.) ●	+51:12 (577.) ●

Ges	Sex	Ak	Name	#	AK
497	446	17	Pierre Fromonteil	913	M55-59	FRA	00:28:27	06:17:33	04:10:52	11:14:14
506	454	18	Alejandro Coto	416	M55-59	ARG	00:33:51	06:16:23	04:17:16	11:18:31
520	464	19	Horacio Walter Cora	1017	M55-59	ARG	00:29:55	06:07:55	04:30:06	11:24:46
528	472	20	Jose Ignacio Sammartino	1022	M55-59	ARG	00:29:39	06:29:34	04:13:32	11:26:36
566	497	21	Omar Jimenez	422	M55-59	CRI	00:31:55	05:53:03	04:56:50	11:41:11
577	507	22	Ireneusz Szpot	198	M55-59	POL	00:33:32	06:18:13	04:46:10	11:45:01
593	523	23	Nestor Dario Suarez	921	M55-59	ARG	00:35:44	06:34:09	04:31:22	11:54:12
594	524	24	Pawel Bugajny	900	M55-59	POL	00:37:17	06:31:11	04:32:59	11:54:48
639	559	25	Ever Moriena	909	M55-59	ARG	00:36:30	06:32:54	04:53:20	12:14:42
651	569	26	Fabian Berdun	417	M55-59	ARG	00:35:56	06:50:00	04:43:52	12:18:59