Robbert Pronk -
Ironman 70.3 Cartagena 2018
Quick facts
1239/1047/191Alle/Geschlecht/AK
M40-44Altersklasse
878Startnummer
NLDNationalität
45:15 | 2:50:00 | 2:46:56 | 6:35:28 |
Vergleiche Robbert Pronk mit anderen Athleten!
878 Pronk
931 Velez Garcia ×
790 Garzon ×
721 Arevlalo Orduna ×
1872 Bobadilla Gomez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:15 | 00:45:15 | 02:22 min/100m | +00:51 (144.) ● | +00:17 (715.) ● | +00:19 (899.) ● |
Wechsel | 00:52:51 | 00:07:36 | - | +01:59 (209.) ● | +02:23 (1214.) ● | +02:26 (1550.) ● | |
Radfahren | 45.2 km | 02:19:15 | 01:26:24 | 31.39 km/h | -00:45 (128.) ● | -01:10 (668.) ● | -02:45 (732.) ● |
Radfahren | 90.6 km | 03:42:51 | 01:23:36 | 32.58 km/h | -02:05 (121.) ● | -02:36 (579.) ● | -03:54 (644.) ● |
Radfahren | 90.6 km | 03:42:51 | 02:50:00 | 31.98 km/h | -02:50 (121.) ● | -03:46 (605.) ● | -06:39 (668.) ● |
Wechsel | 03:48:32 | 00:05:41 | - | +01:22 (200.) ● | +01:39 (1120.) ● | +01:44 (1430.) ● | |
Laufen | 3 km | 04:10:09 | 00:21:37 | 07:12 min/km | +04:04 (222.) ● | +04:09 (1191.) ● | +04:02 (1509.) ● |
Laufen | 4.8 km | 04:23:17 | 00:13:08 | 07:17 min/km | +02:23 (216.) ● | +02:28 (1174.) ● | +02:25 (1486.) ● |
Laufen | 10.3 km | 05:07:38 | 00:44:21 | 08:03 min/km | +09:41 (225.) ● | +10:11 (1219.) ● | +10:07 (1557.) ● |
Laufen | 13.3 km | 05:29:57 | 00:22:19 | 07:26 min/km | +02:45 (193.) ● | +02:54 (1054.) ● | +02:53 (1345.) ● |
Laufen | 15 km | 05:43:39 | 00:13:42 | 08:03 min/km | +01:50 (196.) ● | +01:55 (1067.) ● | +01:54 (1352.) ● |
Laufen | 20.5 km | 06:27:43 | 00:44:04 | 08:00 min/km | +07:06 (206.) ● | +07:33 (1143.) ● | +07:33 (1453.) ● |
Laufen | 21.6 km | 06:35:28 | 00:07:45 | 07:02 min/km | +01:26 (225.) ● | +01:36 (1226.) ● | +01:35 (1562.) ● |
Laufen | 21.6 km | 06:35:28 | 02:46:56 | 07:43 min/km | +29:15 (215.) ● | +30:46 (1177.) ● | +30:29 (1497.) ● |
Total | 114.1 km | 06:35:28 | 06:35:28 | 17.31 km/h | +30:37 (191.) ● | +31:19 (1047.) ● | +28:19 (1239.) ● |