Pawel Boron -
Ironman 70.3 Bahrain 2018

Quick facts

174/160/25Alle/Geschlecht/AK

M40-44Altersklasse

256Startnummer

POLNationalität


34:02	2:24:58	1:36:53	4:44:25

Vergleiche Pawel Boron mit anderen Athleten!

256 Boron

186 Al-Adhamy ×

127 Kelly ×

260 Iskra ×

195 O'Donnell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:02	00:34:02	01:47 min/100m	-04:45 (42.) ●	-04:33 (251.) ●	-04:57 (315.) ●
Wechsel		00:38:28	00:04:26	-	-00:14 (72.) ●	-00:25 (376.) ●	-00:13 (524.) ●
Radfahren	27.9 km	01:21:40	00:43:12	38.75 km/h	-03:19 (36.) ●	-03:43 (199.) ●	-04:28 (223.) ●
Radfahren	40.4 km	01:40:39	00:18:59	39.51 km/h	-01:30 (32.) ●	-01:42 (184.) ●	-02:05 (205.) ●
Radfahren	51.9 km	02:01:59	00:21:20	32.34 km/h	-02:30 (39.) ●	-02:40 (202.) ●	-03:17 (229.) ●
Radfahren	90 km	03:03:26	01:01:27	37.2 km/h	-09:16 (29.) ●	-09:55 (161.) ●	-11:41 (182.) ●
Radfahren	90 km	03:03:26	02:24:58	37.25 km/h	-16:35 (32.) ●	-18:00 (180.) ●	-21:31 (200.) ●
Wechsel		03:07:32	00:04:06	-	-00:33 (68.) ●	-01:00 (356.) ●	-00:46 (504.) ●
Laufen	2 km	03:15:59	00:08:27	04:13 min/km	-01:39 (30.) ●	-01:35 (179.) ●	-01:39 (215.) ●
Laufen	3.4 km	03:23:17	00:07:18	05:12 min/km	-01:34 (23.) ●	-01:33 (154.) ●	-01:39 (182.) ●
Laufen	5.6 km	03:30:45	00:07:28	03:23 min/km	-01:52 (24.) ●	-01:46 (145.) ●	-01:51 (173.) ●
Laufen	6.7 km	03:39:23	00:08:38	07:50 min/km	-02:17 (20.) ●	-02:11 (134.) ●	-02:16 (163.) ●
Laufen	7.8 km	03:47:51	00:08:28	07:41 min/km	-02:49 (17.) ●	-02:37 (117.) ●	-02:41 (141.) ●
Laufen	10.1 km	03:55:08	00:07:17	03:10 min/km	-02:27 (15.) ●	-02:21 (110.) ●	-02:24 (131.) ●
Laufen	12.3 km	04:02:29	00:07:21	03:20 min/km	-02:47 (11.) ●	-02:38 (99.) ●	-02:42 (118.) ●
Laufen	13.4 km	04:10:59	00:08:30	07:43 min/km	-03:12 (12.) ●	-03:00 (93.) ●	-03:04 (115.) ●
Laufen	15.1 km	04:19:35	00:08:36	05:03 min/km	-03:21 (11.) ●	-03:09 (97.) ●	-03:13 (117.) ●
Laufen	16.7 km	04:27:01	00:07:26	04:38 min/km	-02:53 (13.) ●	-02:44 (99.) ●	-02:48 (119.) ●
Laufen	18.7 km	04:34:44	00:07:43	03:51 min/km	-02:46 (15.) ●	-02:43 (113.) ●	-02:47 (135.) ●
Laufen	21.1 km	04:44:25	00:09:41	04:02 min/km	-02:51 (19.) ●	-02:43 (141.) ●	-02:50 (171.) ●
Laufen	21.1 km	04:44:25	01:36:53	04:35 min/km	-30:28 (15.) ●	-29:00 (116.) ●	-29:54 (141.) ●
Total	113 km	04:44:25	04:44:25	23.84 km/h	-52:35 (25.) ●	-52:58 (160.) ●	-57:21 (174.) ●

Ges	Sex	Ak	Name	#	AK
151	138	20	Bernd Schneider	894	M40-44	DEU	00:30:03	02:22:28	01:39:52	04:39:45
152	139	21	Shaun Mullen	877	M40-44	GBR	00:28:32	02:24:09	01:40:36	04:39:55
159	146	22	Ricardo Lanceiro	862	M40-44	PRT	00:31:36	02:36:43	01:27:36	04:41:46
163	149	23	Osama Al-Adhamy	186	M40-44	IRQ	00:29:43	02:18:43	01:48:14	04:43:00
171	157	24	Ian Kelly	127	M40-44	GBR	00:31:27	02:17:34	01:47:38	04:43:59
174	160	25	Pawel Boron	256	M40-44	POL	00:34:02	02:24:58	01:36:53	04:44:25
175	161	26	Nikodem Iskra	260	M40-44	POL	00:36:47	02:15:54	01:44:41	04:44:25
177	163	27	Timothy O'Donnell	195	M40-44	ZAF	00:30:23	02:13:01	01:52:23	04:44:41
181	167	28	Stefan Borg	817	M40-44	MLT	00:30:26	02:26:47	01:41:03	04:45:12
190	174	29	Flavien Jourdain	1106	M40-44	FRA	00:31:54	02:27:26	01:41:51	04:46:27