Jamal Rashed -
Ironman 70.3 Bahrain 2018

Quick facts

166/152/19Alle/Geschlecht/AK

M45-49Altersklasse

368Startnummer

BHRNationalität


31:49	2:21:38	1:42:47	4:43:15

Vergleiche Jamal Rashed mit anderen Athleten!

368 Rashed

954 Harris ×

135 Flueler ×

951 Gremmen ×

990 Sarhdaoui ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:49	00:31:49	01:40 min/100m	-06:49 (22.) ●	-06:46 (179.) ●	-07:10 (227.) ●
Wechsel		00:35:49	00:04:00	-	-00:52 (36.) ●	-00:51 (291.) ●	-00:39 (427.) ●
Radfahren	27.9 km	01:16:11	00:40:22	41.47 km/h	-06:43 (5.) ●	-06:33 (65.) ●	-07:18 (78.) ●
Radfahren	40.4 km	01:34:22	00:18:11	41.25 km/h	-02:23 (15.) ●	-02:30 (102.) ●	-02:53 (116.) ●
Radfahren	51.9 km	01:55:03	00:20:41	33.36 km/h	-03:09 (22.) ●	-03:19 (158.) ●	-03:56 (180.) ●
Radfahren	90 km	02:57:27	01:02:24	36.63 km/h	-08:45 (29.) ●	-08:58 (190.) ●	-10:44 (213.) ●
Radfahren	90 km	02:57:27	02:21:38	38.13 km/h	-21:00 (17.) ●	-21:20 (134.) ●	-24:51 (152.) ●
Wechsel		03:00:28	00:03:01	-	-03:27 (15.) ●	-02:05 (124.) ●	-01:51 (200.) ●
Laufen	2 km	03:08:56	00:08:28	04:14 min/km	-01:32 (27.) ●	-01:34 (181.) ●	-01:38 (217.) ●
Laufen	3.4 km	03:16:26	00:07:30	05:21 min/km	-01:15 (31.) ●	-01:21 (185.) ●	-01:27 (224.) ●
Laufen	5.6 km	03:24:00	00:07:34	03:26 min/km	-01:35 (25.) ●	-01:40 (160.) ●	-01:45 (191.) ●
Laufen	6.7 km	03:33:06	00:09:06	08:16 min/km	-01:44 (26.) ●	-01:43 (179.) ●	-01:48 (217.) ●
Laufen	7.8 km	03:42:20	00:09:14	08:23 min/km	-01:49 (29.) ●	-01:51 (196.) ●	-01:55 (237.) ●
Laufen	10.1 km	03:50:09	00:07:49	03:23 min/km	-01:46 (24.) ●	-01:49 (178.) ●	-01:52 (217.) ●
Laufen	12.3 km	03:58:26	00:08:17	03:45 min/km	-01:43 (28.) ●	-01:42 (220.) ●	-01:46 (262.) ●
Laufen	13.4 km	04:07:50	00:09:24	08:32 min/km	-02:00 (28.) ●	-02:06 (180.) ●	-02:10 (223.) ●
Laufen	15.1 km	04:16:48	00:08:58	05:16 min/km	-02:39 (18.) ●	-02:47 (130.) ●	-02:51 (158.) ●
Laufen	16.7 km	04:24:47	00:07:59	04:59 min/km	-02:00 (22.) ●	-02:11 (165.) ●	-02:15 (203.) ●
Laufen	18.7 km	04:32:55	00:08:08	04:04 min/km	-02:18 (22.) ●	-02:18 (156.) ●	-02:22 (193.) ●
Laufen	21.1 km	04:43:15	00:10:20	04:18 min/km	-02:02 (28.) ●	-02:04 (202.) ●	-02:11 (253.) ●
Laufen	21.1 km	04:43:15	01:42:47	04:52 min/km	-22:23 (24.) ●	-23:06 (168.) ●	-24:00 (208.) ●
Total	113 km	04:43:15	04:43:15	23.94 km/h	-54:31 (19.) ●	-54:08 (152.) ●	-58:31 (166.) ●

Ges	Sex	Ak	Name	#	AK
126	115	14	Christophe Sargis	989	M45-49	FRA	00:27:16	02:20:41	01:40:48	04:34:29
138	126	15	Andrew Winter	1006	M45-49	GBR	00:29:02	02:16:29	01:43:39	04:36:54
140	128	16	Cedric Leneau	273	M45-49	BEL	00:32:18	02:19:26	01:38:16	04:37:04
156	143	17	Bryan Harris	954	M45-49	ZAF	00:32:57	02:27:06	01:32:43	04:41:11
158	145	18	Martin Flueler	135	M45-49	CHE	00:32:44	02:26:08	01:36:04	04:41:39
166	152	19	Jamal Rashed	368	M45-49	BHR	00:31:49	02:21:38	01:42:47	04:43:15
168	154	20	Jan Gremmen	951	M45-49	NLD	00:29:52	02:20:50	01:46:23	04:43:39
179	165	21	Hussein Sarhdaoui	990	M45-49	FRA	00:29:00	02:28:04	01:42:23	04:44:47
180	166	22	Vincent Salmon	205	M45-49	FRA	00:35:47	02:22:20	01:40:23	04:45:03
183	169	23	Andrea Caporale	930	M45-49	ITA	00:36:05	02:25:37	01:35:45	04:45:25