Damien Bernou -
Ironman 70.3 Bahrain 2018

Quick facts

134/122/21Alle/Geschlecht/AK

M25-29Altersklasse

521Startnummer

FRANationalität


29:32	2:21:52	1:38:40	4:36:23

Vergleiche Damien Bernou mit anderen Athleten!

521 Bernou

526 Christie ×

296 Pascal ×

109 Nikitin ×

502 Alireza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:32	00:29:32	01:33 min/100m	-09:49 (15.) ●	-09:03 (103.) ●	-09:27 (134.) ●
Wechsel		00:33:10	00:03:38	-	-01:38 (26.) ●	-01:13 (220.) ●	-01:01 (338.) ●
Radfahren	27.9 km	01:16:19	00:43:09	38.79 km/h	-04:23 (24.) ●	-03:46 (196.) ●	-04:31 (219.) ●
Radfahren	40.4 km	01:35:21	00:19:02	39.4 km/h	-02:05 (20.) ●	-01:39 (190.) ●	-02:02 (212.) ●
Radfahren	51.9 km	01:55:56	00:20:35	33.52 km/h	-03:48 (20.) ●	-03:25 (151.) ●	-04:02 (172.) ●
Radfahren	90 km	02:55:02	00:59:06	38.68 km/h	-13:36 (15.) ●	-12:16 (104.) ●	-14:02 (120.) ●
Radfahren	90 km	02:55:02	02:21:52	38.06 km/h	-23:52 (20.) ●	-21:06 (140.) ●	-24:37 (158.) ●
Wechsel		02:57:43	00:02:41	-	-02:00 (10.) ●	-02:25 (56.) ●	-02:11 (106.) ●
Laufen	2 km	03:05:02	00:07:19	03:39 min/km	-02:44 (8.) ●	-02:43 (38.) ●	-02:47 (54.) ●
Laufen	3.4 km	03:11:52	00:06:50	04:52 min/km	-02:05 (15.) ●	-02:01 (87.) ●	-02:07 (107.) ●
Laufen	5.6 km	03:19:02	00:07:10	03:15 min/km	-01:59 (21.) ●	-02:04 (108.) ●	-02:09 (129.) ●
Laufen	6.7 km	03:27:29	00:08:27	07:40 min/km	-02:09 (23.) ●	-02:22 (115.) ●	-02:27 (139.) ●
Laufen	7.8 km	03:36:11	00:08:42	07:54 min/km	-02:08 (25.) ●	-02:23 (140.) ●	-02:27 (167.) ●
Laufen	10.1 km	03:43:53	00:07:42	03:20 min/km	-01:57 (26.) ●	-01:56 (161.) ●	-01:59 (195.) ●
Laufen	12.3 km	03:51:59	00:08:06	03:40 min/km	-01:45 (33.) ●	-01:53 (184.) ●	-01:57 (224.) ●
Laufen	13.4 km	04:00:50	00:08:51	08:02 min/km	-02:39 (24.) ●	-02:39 (125.) ●	-02:43 (152.) ●
Laufen	15.1 km	04:09:53	00:09:03	05:19 min/km	-02:38 (26.) ●	-02:42 (139.) ●	-02:46 (167.) ●
Laufen	16.7 km	04:17:51	00:07:58	04:58 min/km	-02:18 (28.) ●	-02:12 (158.) ●	-02:16 (195.) ●
Laufen	18.7 km	04:26:25	00:08:34	04:17 min/km	-01:51 (35.) ●	-01:52 (213.) ●	-01:56 (262.) ●
Laufen	21.1 km	04:36:23	00:09:58	04:09 min/km	-02:43 (31.) ●	-02:26 (167.) ●	-02:33 (208.) ●
Laufen	21.1 km	04:36:23	01:38:40	04:40 min/km	-26:56 (25.) ●	-27:13 (128.) ●	-28:07 (159.) ●
Total	113 km	04:36:23	04:36:23	24.53 km/h	-01:04:15 (21.) ●	-01:01:00 (122.) ●	-01:05:23 (134.) ●

Ges	Sex	Ak	Name	#	AK
110	100	16	Khaild Buallay	1149	M25-29	BHR	00:32:03	02:18:10	01:34:55	04:31:30
114	104	17	Daniel Power	552	M25-29	IRL	00:30:49	02:20:37	01:33:36	04:32:03
115	105	18	Patryk Bielik	230	M25-29	POL	00:32:18	02:25:39	01:28:47	04:32:21
125	114	19	Karl Christie	526	M25-29	GBR	00:31:01	02:28:30	01:24:29	04:34:22
127	116	20	Matthieu Pascal	296	M25-29	FRA	00:29:19	02:20:10	01:37:39	04:34:35
134	122	21	Damien Bernou	521	M25-29	FRA	00:29:32	02:21:52	01:38:40	04:36:23
137	125	22	Evgeny Nikitin	109	M25-29	RUS	00:25:50	02:19:57	01:45:01	04:36:50
154	141	23	Abdallah Alireza	502	M25-29	SAU	00:32:21	02:25:40	01:36:38	04:40:24
155	142	24	Hector Anso Supervia	520	M25-29	ESP	00:35:27	02:21:42	01:36:45	04:40:48
176	162	25	Mert Salur	164	M25-29	TUR	00:33:15	02:27:29	01:36:59	04:44:36