Saif Helal Aldoseri -
Ironman 70.3 Bahrain 2018

Quick facts

522/444/82Alle/Geschlecht/AK

M35-39Altersklasse

735Startnummer

BHRNationalität


40:24	2:43:39	2:08:44	5:41:29

Vergleiche Saif Helal Aldoseri mit anderen Athleten!

735 Helal Aldoseri

760 Murad ×

740 Kader ×

699 Bilous ×

736 Herman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:24	00:40:24	02:07 min/100m	+01:49 (90.) ●	+01:49 (473.) ●	+01:25 (599.) ●
Wechsel		00:45:07	00:04:43	-	±00:00 (89.) ●	-00:08 (424.) ●	+00:04 (585.) ●
Radfahren	27.9 km	01:32:44	00:47:37	35.16 km/h	+00:57 (86.) ●	+00:42 (442.) ●	-00:03 (518.) ●
Radfahren	40.4 km	01:52:57	00:20:13	37.1 km/h	-00:29 (69.) ●	-00:28 (361.) ●	-00:51 (412.) ●
Radfahren	51.9 km	02:16:41	00:23:44	29.07 km/h	-00:18 (75.) ●	-00:16 (391.) ●	-00:53 (456.) ●
Radfahren	90 km	03:28:46	01:12:05	31.71 km/h	+01:10 (79.) ●	+00:43 (420.) ●	-01:03 (488.) ●
Radfahren	90 km	03:28:46	02:43:39	33 km/h	+01:20 (79.) ●	+00:41 (412.) ●	-02:50 (476.) ●
Wechsel		03:32:45	00:03:59	-	-00:35 (65.) ●	-01:07 (335.) ●	-00:53 (476.) ●
Laufen	2 km	03:44:55	00:12:10	06:05 min/km	+02:08 (121.) ●	+02:08 (625.) ●	+02:04 (816.) ●
Laufen	3.4 km	03:59:22	00:14:27	10:19 min/km	+05:38 (141.) ●	+05:36 (733.) ●	+05:30 (961.) ●
Laufen	5.6 km	04:08:20	00:08:58	04:04 min/km	-00:09 (76.) ●	-00:16 (394.) ●	-00:21 (483.) ●
Laufen	6.7 km	04:18:21	00:10:01	09:06 min/km	-00:47 (63.) ●	-00:48 (329.) ●	-00:53 (399.) ●
Laufen	7.8 km	04:28:49	00:10:28	09:30 min/km	-00:34 (66.) ●	-00:37 (354.) ●	-00:41 (441.) ●
Laufen	10.1 km	04:37:44	00:08:55	03:52 min/km	-00:42 (64.) ●	-00:43 (350.) ●	-00:46 (427.) ●
Laufen	12.3 km	04:46:31	00:08:47	03:59 min/km	-01:13 (56.) ●	-01:12 (281.) ●	-01:16 (341.) ●
Laufen	13.4 km	04:56:50	00:10:19	09:22 min/km	-01:06 (59.) ●	-01:11 (296.) ●	-01:15 (363.) ●
Laufen	15.1 km	05:09:52	00:13:02	07:40 min/km	+01:22 (97.) ●	+01:17 (510.) ●	+01:13 (667.) ●
Laufen	16.7 km	05:20:08	00:10:16	06:25 min/km	+00:06 (81.) ●	+00:06 (422.) ●	+00:02 (536.) ●
Laufen	18.7 km	05:29:32	00:09:24	04:42 min/km	-00:56 (62.) ●	-01:02 (310.) ●	-01:06 (385.) ●
Laufen	21.1 km	05:41:29	00:11:57	04:58 min/km	-00:20 (68.) ●	-00:27 (369.) ●	-00:34 (464.) ●
Laufen	21.1 km	05:41:29	02:08:44	06:06 min/km	+03:27 (83.) ●	+02:51 (432.) ●	+01:57 (557.) ●
Total	113 km	05:41:29	05:41:29	19.85 km/h	+06:01 (82.) ●	+04:06 (444.) ●	-00:17 (522.) ●

Ges	Sex	Ak	Name	#	AK
482	409	77	Krzysztof Baczynski	239	M35-39	POL	00:35:07	02:43:13	02:08:03	05:35:53
496	422	78	Vassilios Zafiropoulos	1104	M35-39	GRC	00:43:17	02:54:52	01:47:23	05:38:19
497	423	79	Mubarak Al Ahmed	673	M35-39	BHR	00:38:58	02:53:42	01:56:58	05:38:21
512	435	80	Khaled Murad	760	M35-39	KWT	00:40:48	02:43:25	02:05:50	05:40:31
516	439	81	Herdi Kader	740	M35-39	SWE	00:39:45	02:49:16	01:50:19	05:40:56
522	444	82	Saif Helal Aldoseri	735	M35-39	BHR	00:40:24	02:43:39	02:08:44	05:41:29
539	459	83	Igor Bilous	699	M35-39	RUS	00:45:54	02:52:33	01:56:27	05:46:12
545	464	84	Yannick Herman	736	M35-39	BEL	00:35:31	02:44:35	02:17:49	05:47:12
547	465	85	Sultan Buhaza	347	M35-39	BHR	00:43:26	02:52:38	02:04:34	05:47:16
549	467	86	Sebastian Bock	700	M35-39	DEU	00:40:50	02:48:22	02:10:30	05:47:35