Ghanem Alghanem -
Ironman 70.3 Bahrain 2018
Quick facts
362/320/61Alle/Geschlecht/AK
M40-44Altersklasse
797Startnummer
KWTNationalität
39:47 | 2:28:49 | 2:02:40 | 5:18:33 |
Vergleiche Ghanem Alghanem mit anderen Athleten!
797 Alghanem
257 Dalton ×
876 Mulderer ×
866 Malighetti ×
869 Marnane ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | +01:00 (89.) ● | +01:12 (450.) ● | +00:48 (570.) ● |
Wechsel | 00:43:04 | 00:03:17 | - | -01:23 (32.) ● | -01:34 (160.) ● | -01:22 (264.) ● | |
Radfahren | 27.9 km | 01:26:34 | 00:43:30 | 38.48 km/h | -03:01 (41.) ● | -03:25 (215.) ● | -04:10 (241.) ● |
Radfahren | 40.4 km | 01:45:44 | 00:19:10 | 39.13 km/h | -01:19 (41.) ● | -01:31 (204.) ● | -01:54 (227.) ● |
Radfahren | 51.9 km | 02:07:11 | 00:21:27 | 32.17 km/h | -02:23 (41.) ● | -02:33 (212.) ● | -03:10 (240.) ● |
Radfahren | 90 km | 03:11:53 | 01:04:42 | 35.33 km/h | -06:01 (44.) ● | -06:40 (232.) ● | -08:26 (260.) ● |
Radfahren | 90 km | 03:11:53 | 02:28:49 | 36.29 km/h | -12:44 (40.) ● | -14:09 (222.) ● | -17:40 (248.) ● |
Wechsel | 03:15:53 | 00:04:00 | - | -00:39 (61.) ● | -01:06 (337.) ● | -00:52 (479.) ● | |
Laufen | 2 km | 03:25:05 | 00:09:12 | 04:36 min/km | -00:54 (60.) ● | -00:50 (305.) ● | -00:54 (374.) ● |
Laufen | 3.4 km | 03:34:03 | 00:08:58 | 06:24 min/km | +00:06 (86.) ● | +00:07 (446.) ● | +00:01 (555.) ● |
Laufen | 5.6 km | 03:42:16 | 00:08:13 | 03:44 min/km | -01:07 (48.) ● | -01:01 (264.) ● | -01:06 (318.) ● |
Laufen | 6.7 km | 03:52:20 | 00:10:04 | 09:09 min/km | -00:51 (61.) ● | -00:45 (337.) ● | -00:50 (409.) ● |
Laufen | 7.8 km | 04:02:16 | 00:09:56 | 09:01 min/km | -01:21 (54.) ● | -01:09 (295.) ● | -01:13 (361.) ● |
Laufen | 10.1 km | 04:11:31 | 00:09:15 | 04:01 min/km | -00:29 (72.) ● | -00:23 (385.) ● | -00:26 (486.) ● |
Laufen | 12.3 km | 04:21:15 | 00:09:44 | 04:25 min/km | -00:24 (74.) ● | -00:15 (409.) ● | -00:19 (513.) ● |
Laufen | 13.4 km | 04:33:00 | 00:11:45 | 10:40 min/km | +00:03 (80.) ● | +00:15 (436.) ● | +00:11 (555.) ● |
Laufen | 15.1 km | 04:44:56 | 00:11:56 | 07:01 min/km | -00:01 (79.) ● | +00:11 (417.) ● | +00:07 (541.) ● |
Laufen | 16.7 km | 04:55:43 | 00:10:47 | 06:44 min/km | +00:28 (89.) ● | +00:37 (465.) ● | +00:33 (603.) ● |
Laufen | 18.7 km | 05:06:07 | 00:10:24 | 05:12 min/km | -00:05 (79.) ● | -00:02 (412.) ● | -00:06 (524.) ● |
Laufen | 21.1 km | 05:18:33 | 00:12:26 | 05:10 min/km | -00:06 (81.) ● | +00:02 (417.) ● | -00:05 (527.) ● |
Laufen | 21.1 km | 05:18:33 | 02:02:40 | 05:48 min/km | -04:41 (72.) ● | -03:13 (384.) ● | -04:07 (480.) ● |
Total | 113 km | 05:18:33 | 05:18:33 | 21.28 km/h | -18:27 (61.) ● | -18:50 (320.) ● | -23:13 (362.) ● |