John Lammas -
Ironman 70.3 Taupo 2018
Quick facts
190/161/23Alle/Geschlecht/AK
M35-39Altersklasse
490Startnummer
New ZealandNationalität
40:51 | 2:43:36 | 1:45:38 | 5:17:18 |
Vergleiche John Lammas mit anderen Athleten!
490 Lammas
494 Moreton ×
482 Gordon ×
462 Olsen ×
471 Alderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | +04:21 (45.) ● | +03:22 (346.) ● | +02:25 (521.) ● |
Wechsel | 00:46:32 | 00:05:41 | - | -00:38 (28.) ● | -00:41 (208.) ● | -00:21 (353.) ● | |
Radfahren | 47.1 km | 02:09:26 | 01:22:54 | 34.09 km/h | -04:50 (19.) ● | -05:41 (127.) ● | -08:39 (149.) ● |
Radfahren | 91.1 km | 03:30:08 | 01:20:42 | 32.71 km/h | -07:46 (17.) ● | -08:48 (122.) ● | -12:25 (143.) ● |
Radfahren | 91.1 km | 03:30:08 | 02:43:36 | 33.41 km/h | -12:36 (17.) ● | -14:29 (125.) ● | -21:04 (145.) ● |
Wechsel | 03:31:40 | 00:01:32 | - | -00:27 (30.) ● | -00:34 (193.) ● | -00:29 (328.) ● | |
Laufen | 3.2 km | 03:48:14 | 00:16:34 | 05:10 min/km | -01:49 (20.) ● | -02:22 (115.) ● | -02:58 (142.) ● |
Laufen | 6.5 km | 04:04:18 | 00:16:04 | 04:52 min/km | -01:55 (24.) ● | -02:33 (113.) ● | -03:07 (137.) ● |
Laufen | 9.8 km | 04:22:18 | 00:18:00 | 05:27 min/km | -01:45 (24.) ● | -02:36 (139.) ● | -03:17 (176.) ● |
Laufen | 13.1 km | 04:41:14 | 00:18:56 | 05:44 min/km | -00:10 (34.) ● | -01:03 (233.) ● | -01:35 (325.) ● |
Laufen | 17.2 km | 04:59:30 | 00:18:16 | 04:27 min/km | -02:55 (20.) ● | -03:48 (108.) ● | -04:22 (138.) ● |
Laufen | 21.1 km | 05:17:18 | 00:17:48 | 04:33 min/km | -02:00 (19.) ● | -03:06 (126.) ● | -03:39 (161.) ● |
Laufen | 21.1 km | 05:17:18 | 01:45:38 | 05:00 min/km | -10:34 (23.) ● | -15:28 (137.) ● | -18:58 (174.) ● |
Total | 114.1 km | 05:17:18 | 05:17:18 | 21.58 km/h | -19:54 (23.) ● | -27:50 (161.) ● | -38:27 (190.) ● |