Nancy Nowak -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1971/594/45Alle/Geschlecht/AK
F55-59Altersklasse
1507Startnummer
USANationalität
41:29 | 3:15:25 | 3:24:26 | 7:34:49 |
Vergleiche Nancy Nowak mit anderen Athleten!
1507 Nowak
1511 Labrec ×
142 Pelton ×
1486 Morrill ×
1523 McCluskey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | -04:53 (15.) ● | -03:40 (223.) ● | -01:54 (919.) ● |
Wechsel | 00:49:17 | 00:07:48 | - | -04:29 (11.) ● | -02:03 (250.) ● | -01:05 (956.) ● | |
Radfahren | 4.8 km | 00:58:37 | 00:09:20 | 30.86 km/h | -00:35 (20.) ● | -00:22 (308.) ● | +00:11 (1382.) ● |
Radfahren | 71.9 km | 03:21:34 | 02:22:57 | 28.16 km/h | +00:07 (29.) ● | +04:43 (432.) ● | +12:20 (1672.) ● |
Radfahren | 90.9 km | 04:04:42 | 00:43:08 | 26.43 km/h | +01:24 (34.) ● | +02:43 (481.) ● | +04:33 (1698.) ● |
Radfahren | 90.9 km | 04:04:42 | 03:15:25 | 27.91 km/h | +00:56 (30.) ● | +07:04 (435.) ● | +17:04 (1666.) ● |
Wechsel | 04:10:23 | 00:05:41 | - | +00:16 (33.) ● | +00:52 (488.) ● | +01:02 (1595.) ● | |
Laufen | 4.1 km | 04:45:22 | 00:34:59 | 08:31 min/km | +07:24 (52.) ● | +09:18 (645.) ● | +10:47 (2071.) ● |
Laufen | 5.2 km | 04:55:42 | 00:10:20 | 09:23 min/km | +02:51 (55.) ● | +03:20 (673.) ● | +03:43 (2122.) ● |
Laufen | 6.9 km | 05:13:56 | 00:18:14 | 10:43 min/km | +05:18 (54.) ● | +06:14 (675.) ● | +06:53 (2126.) ● |
Laufen | 8.7 km | 05:30:50 | 00:16:54 | 09:23 min/km | +04:20 (53.) ● | +05:12 (670.) ● | +05:47 (2116.) ● |
Laufen | 10.2 km | 05:46:07 | 00:15:17 | 10:11 min/km | +04:01 (53.) ● | +04:42 (679.) ● | +05:08 (2130.) ● |
Laufen | 15.8 km | 06:31:43 | 00:45:36 | 08:08 min/km | +13:55 (55.) ● | +16:17 (686.) ● | +17:21 (2150.) ● |
Laufen | 16.8 km | 06:43:10 | 00:11:27 | 11:27 min/km | +03:26 (56.) ● | +03:59 (685.) ● | +04:12 (2134.) ● |
Laufen | 18.7 km | 07:01:41 | 00:18:31 | 09:44 min/km | +04:52 (56.) ● | +05:55 (684.) ● | +06:13 (2113.) ● |
Laufen | 20.3 km | 07:19:13 | 00:17:32 | 10:57 min/km | +04:32 (55.) ● | +05:20 (676.) ● | +05:39 (2093.) ● |
Laufen | 21.9 km | 07:34:49 | 00:15:36 | 09:45 min/km | +04:03 (55.) ● | +04:41 (675.) ● | +04:57 (2101.) ● |
Laufen | 21.9 km | 07:34:49 | 03:24:26 | 09:20 min/km | +54:42 (55.) ● | +01:04:58 (682.) ● | +01:10:40 (2139.) ● |
Total | 114.7 km | 07:34:49 | 07:34:49 | 15.13 km/h | +46:32 (45.) ● | +01:07:11 (594.) ● | +01:25:47 (1971.) ● |