Benjamin Lucas -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1837/1307/193Alle/Geschlecht/AK
M35-39Altersklasse
2179Startnummer
USANationalität
56:14 | 3:32:30 | 2:28:44 | 7:15:00 |
Vergleiche Benjamin Lucas mit anderen Athleten!
2179 Lucas
2158 Keen ×
1991 Burlingame ×
1985 MacMillan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:14 | 00:56:14 | 02:57 min/100m | +13:15 (197.) ● | +13:41 (1328.) ● | +12:51 (1985.) ● |
Wechsel | 01:07:28 | 00:11:14 | - | +03:11 (180.) ● | +02:39 (1135.) ● | +02:21 (1658.) ● | |
Radfahren | 4.8 km | 01:17:11 | 00:09:43 | 29.64 km/h | +00:55 (179.) ● | +00:50 (1191.) ● | +00:34 (1635.) ● |
Radfahren | 71.9 km | 03:53:13 | 02:36:02 | 25.8 km/h | +30:33 (203.) ● | +29:13 (1350.) ● | +25:25 (1962.) ● |
Radfahren | 90.9 km | 04:39:58 | 00:46:45 | 24.39 km/h | +09:30 (201.) ● | +09:07 (1335.) ● | +08:10 (1964.) ● |
Radfahren | 90.9 km | 04:39:58 | 03:32:30 | 25.67 km/h | +40:58 (201.) ● | +39:10 (1341.) ● | +34:09 (1950.) ● |
Wechsel | 04:46:16 | 00:06:18 | - | +01:56 (176.) ● | +01:40 (1156.) ● | +01:39 (1756.) ● | |
Laufen | 4.1 km | 05:11:10 | 00:24:54 | 06:04 min/km | +02:06 (157.) ● | +01:22 (943.) ● | +00:42 (1328.) ● |
Laufen | 5.2 km | 05:18:29 | 00:07:19 | 06:39 min/km | +01:04 (173.) ● | +00:52 (1093.) ● | +00:42 (1566.) ● |
Laufen | 6.9 km | 05:30:16 | 00:11:47 | 06:55 min/km | +01:08 (149.) ● | +00:42 (939.) ● | +00:26 (1335.) ● |
Laufen | 8.7 km | 05:42:39 | 00:12:23 | 06:52 min/km | +01:53 (173.) ● | +01:32 (1087.) ● | +01:16 (1569.) ● |
Laufen | 10.2 km | 05:53:53 | 00:11:14 | 07:29 min/km | +01:31 (170.) ● | +01:16 (1091.) ● | +01:05 (1585.) ● |
Laufen | 15.8 km | 06:25:32 | 00:31:39 | 05:39 min/km | +04:33 (163.) ● | +03:52 (1044.) ● | +03:24 (1539.) ● |
Laufen | 16.8 km | 06:34:23 | 00:08:51 | 08:51 min/km | +01:55 (189.) ● | +01:42 (1198.) ● | +01:36 (1794.) ● |
Laufen | 18.7 km | 06:49:00 | 00:14:37 | 07:41 min/km | +02:47 (177.) ● | +02:27 (1140.) ● | +02:19 (1717.) ● |
Laufen | 20.3 km | 07:03:00 | 00:14:00 | 08:44 min/km | +02:36 (181.) ● | +02:15 (1134.) ● | +02:07 (1703.) ● |
Laufen | 21.9 km | 07:15:00 | 00:12:00 | 07:30 min/km | +01:50 (176.) ● | +01:29 (1092.) ● | +01:21 (1625.) ● |
Laufen | 21.9 km | 07:15:00 | 02:28:44 | 06:47 min/km | +21:23 (169.) ● | +17:29 (1062.) ● | +14:58 (1550.) ● |
Total | 114.7 km | 07:15:00 | 07:15:00 | 15.82 km/h | +01:20:43 (193.) ● | +01:14:39 (1307.) ● | +01:05:58 (1837.) ● |