Nawar Naji -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
976/751/120Alle/Geschlecht/AK
M40-44Altersklasse
2453Startnummer
CANNationalität
37:55 | 2:58:06 | 2:12:27 | 5:57:05 |
Vergleiche Nawar Naji mit anderen Athleten!
2453 Naji
2327 Erghelegiu ×
2497 Goddard ×
2358 Naik ×
2252 Witt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -05:46 (56.) ● | -04:38 (407.) ● | -05:28 (565.) ● |
Wechsel | 00:44:06 | 00:06:11 | - | -02:31 (60.) ● | -02:24 (393.) ● | -02:42 (582.) ● | |
Radfahren | 4.8 km | 00:52:38 | 00:08:32 | 33.75 km/h | -00:24 (90.) ● | -00:21 (589.) ● | -00:37 (714.) ● |
Radfahren | 71.9 km | 03:03:42 | 02:11:04 | 30.72 km/h | +03:07 (156.) ● | +04:15 (946.) ● | +00:27 (1232.) ● |
Radfahren | 90.9 km | 03:42:12 | 00:38:30 | 29.61 km/h | +00:34 (146.) ● | +00:52 (894.) ● | -00:05 (1195.) ● |
Radfahren | 90.9 km | 03:42:12 | 02:58:06 | 30.62 km/h | +03:17 (152.) ● | +04:46 (908.) ● | -00:15 (1195.) ● |
Wechsel | 03:44:38 | 00:02:26 | - | -02:21 (22.) ● | -02:12 (158.) ● | -02:13 (248.) ● | |
Laufen | 4.1 km | 04:07:36 | 00:22:58 | 05:36 min/km | -00:39 (119.) ● | -00:34 (750.) ● | -01:14 (1025.) ● |
Laufen | 5.2 km | 04:14:19 | 00:06:43 | 06:06 min/km | +00:13 (150.) ● | +00:16 (917.) ● | +00:06 (1293.) ● |
Laufen | 6.9 km | 04:25:33 | 00:11:14 | 06:36 min/km | -00:02 (141.) ● | +00:09 (832.) ● | -00:07 (1171.) ● |
Laufen | 8.7 km | 04:36:42 | 00:11:09 | 06:11 min/km | +00:09 (140.) ● | +00:18 (866.) ● | +00:02 (1219.) ● |
Laufen | 10.2 km | 04:46:52 | 00:10:10 | 06:46 min/km | +00:07 (141.) ● | +00:12 (857.) ● | +00:01 (1206.) ● |
Laufen | 15.8 km | 05:15:05 | 00:28:13 | 05:02 min/km | +00:10 (132.) ● | +00:26 (817.) ● | -00:02 (1166.) ● |
Laufen | 16.8 km | 05:22:49 | 00:07:44 | 07:44 min/km | +00:33 (164.) ● | +00:35 (951.) ● | +00:29 (1395.) ● |
Laufen | 18.7 km | 05:35:09 | 00:12:20 | 06:29 min/km | +00:02 (132.) ● | +00:10 (796.) ● | +00:02 (1156.) ● |
Laufen | 20.3 km | 05:47:01 | 00:11:52 | 07:24 min/km | ±00:00 (130.) ● | +00:07 (807.) ● | -00:01 (1162.) ● |
Laufen | 21.9 km | 05:57:05 | 00:10:04 | 06:17 min/km | -00:37 (106.) ● | -00:27 (669.) ● | -00:35 (946.) ● |
Laufen | 21.9 km | 05:57:05 | 02:12:27 | 06:02 min/km | -00:04 (129.) ● | +01:12 (804.) ● | -01:19 (1138.) ● |
Total | 114.7 km | 05:57:05 | 05:57:05 | 19.27 km/h | -07:25 (120.) ● | -03:16 (751.) ● | -11:57 (976.) ● |