Baher Abdelgawad -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
751/594/93Alle/Geschlecht/AK
M40-44Altersklasse
2491Startnummer
USANationalität
43:54 | 2:44:58 | 2:04:18 | 5:42:32 |
Vergleiche Baher Abdelgawad mit anderen Athleten!
2491 Abdelgawad
609 McCarty ×
2463 Mundy ×
2310 Turrietta ×
2394 Allen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +00:13 (140.) ● | +01:21 (858.) ● | +00:31 (1208.) ● |
Wechsel | 00:50:49 | 00:06:55 | - | -01:47 (85.) ● | -01:40 (512.) ● | -01:58 (752.) ● | |
Radfahren | 4.8 km | 00:58:46 | 00:07:57 | 36.23 km/h | -00:59 (39.) ● | -00:56 (245.) ● | -01:12 (275.) ● |
Radfahren | 71.9 km | 02:59:03 | 02:00:17 | 33.47 km/h | -07:40 (86.) ● | -06:32 (521.) ● | -10:20 (647.) ● |
Radfahren | 90.9 km | 03:35:47 | 00:36:44 | 31.03 km/h | -01:12 (113.) ● | -00:54 (723.) ● | -01:51 (931.) ● |
Radfahren | 90.9 km | 03:35:47 | 02:44:58 | 33.06 km/h | -09:51 (90.) ● | -08:22 (547.) ● | -13:23 (680.) ● |
Wechsel | 03:38:14 | 00:02:27 | - | -02:20 (23.) ● | -02:11 (162.) ● | -02:12 (252.) ● | |
Laufen | 4.1 km | 03:58:29 | 00:20:15 | 04:56 min/km | -03:22 (61.) ● | -03:17 (394.) ● | -03:57 (512.) ● |
Laufen | 5.2 km | 04:04:23 | 00:05:54 | 05:21 min/km | -00:36 (86.) ● | -00:33 (574.) ● | -00:43 (768.) ● |
Laufen | 6.9 km | 04:13:55 | 00:09:32 | 05:36 min/km | -01:44 (69.) ● | -01:33 (450.) ● | -01:49 (597.) ● |
Laufen | 8.7 km | 04:24:26 | 00:10:31 | 05:50 min/km | -00:29 (119.) ● | -00:20 (723.) ● | -00:36 (993.) ● |
Laufen | 10.2 km | 04:34:25 | 00:09:59 | 06:39 min/km | -00:04 (128.) ● | +00:01 (803.) ● | -00:10 (1127.) ● |
Laufen | 15.8 km | 05:01:56 | 00:27:31 | 04:54 min/km | -00:32 (126.) ● | -00:16 (754.) ● | -00:44 (1069.) ● |
Laufen | 16.8 km | 05:08:40 | 00:06:44 | 06:44 min/km | -00:27 (103.) ● | -00:25 (648.) ● | -00:31 (918.) ● |
Laufen | 18.7 km | 05:20:15 | 00:11:35 | 06:05 min/km | -00:43 (108.) ● | -00:35 (656.) ● | -00:43 (941.) ● |
Laufen | 20.3 km | 05:31:44 | 00:11:29 | 07:10 min/km | -00:23 (115.) ● | -00:16 (726.) ● | -00:24 (1045.) ● |
Laufen | 21.9 km | 05:42:32 | 00:10:48 | 06:45 min/km | +00:07 (140.) ● | +00:17 (845.) ● | +00:09 (1222.) ● |
Laufen | 21.9 km | 05:42:32 | 02:04:18 | 05:40 min/km | -08:13 (104.) ● | -06:57 (634.) ● | -09:28 (875.) ● |
Total | 114.7 km | 05:42:32 | 05:42:32 | 20.09 km/h | -21:58 (93.) ● | -17:49 (594.) ● | -26:30 (751.) ● |