Phu Nguyen -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
600/482/69Alle/Geschlecht/AK
M45-49Altersklasse
2624Startnummer
USANationalität
46:16 | 2:36:44 | 1:52:35 | 5:31:23 |
Vergleiche Phu Nguyen mit anderen Athleten!
2624 Nguyen
2620 Thomas ×
631 Piper ×
684 Correa ×
623 Greffard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | +03:14 (139.) ● | +03:43 (1012.) ● | +02:53 (1442.) ● |
Wechsel | 00:58:27 | 00:12:11 | - | +03:22 (182.) ● | +03:36 (1226.) ● | +03:18 (1806.) ● | |
Radfahren | 4.8 km | 01:06:35 | 00:08:08 | 35.41 km/h | -00:41 (49.) ● | -00:45 (341.) ● | -01:01 (388.) ● |
Radfahren | 71.9 km | 03:01:24 | 01:54:49 | 35.06 km/h | -11:54 (53.) ● | -12:00 (329.) ● | -15:48 (385.) ● |
Radfahren | 90.9 km | 03:35:11 | 00:33:47 | 33.74 km/h | -03:33 (58.) ● | -03:51 (358.) ● | -04:48 (435.) ● |
Radfahren | 90.9 km | 03:35:11 | 02:36:44 | 34.8 km/h | -16:08 (54.) ● | -16:36 (334.) ● | -21:37 (392.) ● |
Wechsel | 03:38:48 | 00:03:37 | - | -00:58 (75.) ● | -01:01 (541.) ● | -01:02 (789.) ● | |
Laufen | 4.1 km | 04:00:26 | 00:21:38 | 05:16 min/km | -02:43 (80.) ● | -01:54 (591.) ● | -02:34 (789.) ● |
Laufen | 5.2 km | 04:05:49 | 00:05:23 | 04:53 min/km | -01:17 (43.) ● | -01:04 (329.) ● | -01:14 (426.) ● |
Laufen | 6.9 km | 04:15:06 | 00:09:17 | 05:27 min/km | -02:12 (54.) ● | -01:48 (394.) ● | -02:04 (522.) ● |
Laufen | 8.7 km | 04:24:21 | 00:09:15 | 05:08 min/km | -01:53 (55.) ● | -01:36 (398.) ● | -01:52 (525.) ● |
Laufen | 10.2 km | 04:32:36 | 00:08:15 | 05:30 min/km | -01:55 (32.) ● | -01:43 (277.) ● | -01:54 (365.) ● |
Laufen | 15.8 km | 04:55:57 | 00:23:21 | 04:10 min/km | -05:08 (56.) ● | -04:26 (397.) ● | -04:54 (526.) ● |
Laufen | 16.8 km | 05:01:58 | 00:06:01 | 06:01 min/km | -01:18 (53.) ● | -01:08 (398.) ● | -01:14 (537.) ● |
Laufen | 18.7 km | 05:12:07 | 00:10:09 | 05:20 min/km | -02:15 (58.) ● | -02:01 (395.) ● | -02:09 (532.) ● |
Laufen | 20.3 km | 05:22:19 | 00:10:12 | 06:22 min/km | -01:50 (64.) ● | -01:33 (450.) ● | -01:41 (622.) ● |
Laufen | 21.9 km | 05:31:23 | 00:09:04 | 05:40 min/km | -01:39 (55.) ● | -01:27 (414.) ● | -01:35 (569.) ● |
Laufen | 21.9 km | 05:31:23 | 01:52:35 | 05:08 min/km | -22:10 (56.) ● | -18:40 (401.) ● | -21:11 (536.) ● |
Total | 114.7 km | 05:31:23 | 05:31:23 | 20.77 km/h | -32:40 (69.) ● | -28:58 (482.) ● | -37:39 (600.) ● |