Russel Tsuda -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1578/1147/156Alle/Geschlecht/AK
M45-49Altersklasse
633Startnummer
USANationalität
45:25 | 3:02:29 | 2:43:11 | 6:46:14 |
Vergleiche Russel Tsuda mit anderen Athleten!
633 Tsuda
2676 Wright ×
2537 Swartz ×
2619 Laird ×
2599 Woolley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +02:23 (132.) ● | +02:52 (952.) ● | +02:02 (1356.) ● |
Wechsel | 00:55:45 | 00:10:20 | - | +01:31 (146.) ● | +01:45 (1033.) ● | +01:27 (1488.) ● | |
Radfahren | 4.8 km | 01:05:15 | 00:09:30 | 30.32 km/h | +00:41 (169.) ● | +00:37 (1111.) ● | +00:21 (1490.) ● |
Radfahren | 71.9 km | 03:16:26 | 02:11:11 | 30.69 km/h | +04:28 (138.) ● | +04:22 (950.) ● | +00:34 (1240.) ● |
Radfahren | 90.9 km | 03:58:14 | 00:41:48 | 27.27 km/h | +04:28 (172.) ● | +04:10 (1125.) ● | +03:13 (1571.) ● |
Radfahren | 90.9 km | 03:58:14 | 03:02:29 | 29.89 km/h | +09:37 (146.) ● | +09:09 (1010.) ● | +04:08 (1351.) ● |
Wechsel | 04:03:03 | 00:04:49 | - | +00:14 (130.) ● | +00:11 (898.) ● | +00:10 (1322.) ● | |
Laufen | 4.1 km | 04:28:45 | 00:25:42 | 06:16 min/km | +01:21 (139.) ● | +02:10 (1023.) ● | +01:30 (1445.) ● |
Laufen | 5.2 km | 04:36:12 | 00:07:27 | 06:46 min/km | +00:47 (153.) ● | +01:00 (1119.) ● | +00:50 (1612.) ● |
Laufen | 6.9 km | 04:48:22 | 00:12:10 | 07:09 min/km | +00:41 (135.) ● | +01:05 (992.) ● | +00:49 (1427.) ● |
Laufen | 8.7 km | 05:00:20 | 00:11:58 | 06:38 min/km | +00:50 (140.) ● | +01:07 (1013.) ● | +00:51 (1457.) ● |
Laufen | 10.2 km | 05:12:32 | 00:12:12 | 08:08 min/km | +02:02 (177.) ● | +02:14 (1232.) ● | +02:03 (1823.) ● |
Laufen | 15.8 km | 05:48:03 | 00:35:31 | 06:20 min/km | +07:02 (177.) ● | +07:44 (1234.) ● | +07:16 (1848.) ● |
Laufen | 16.8 km | 05:58:10 | 00:10:07 | 10:07 min/km | +02:48 (193.) ● | +02:58 (1332.) ● | +02:52 (2021.) ● |
Laufen | 18.7 km | 06:14:43 | 00:16:33 | 08:42 min/km | +04:09 (188.) ● | +04:23 (1296.) ● | +04:15 (1976.) ● |
Laufen | 20.3 km | 06:31:04 | 00:16:21 | 10:13 min/km | +04:19 (192.) ● | +04:36 (1325.) ● | +04:28 (2021.) ● |
Laufen | 21.9 km | 06:46:14 | 00:15:10 | 09:28 min/km | +04:27 (199.) ● | +04:39 (1362.) ● | +04:31 (2074.) ● |
Laufen | 21.9 km | 06:46:14 | 02:43:11 | 07:27 min/km | +28:26 (171.) ● | +31:56 (1221.) ● | +29:25 (1813.) ● |
Total | 114.7 km | 06:46:14 | 06:46:14 | 16.94 km/h | +42:11 (156.) ● | +45:53 (1147.) ● | +37:12 (1578.) ● |