Shabnam Razmpour -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1416/375/54Alle/Geschlecht/AK
F30-34Altersklasse
956Startnummer
USANationalität
48:58 | 3:10:32 | 2:21:46 | 6:31:52 |
Vergleiche Shabnam Razmpour mit anderen Athleten!
956 Razmpour
929 Keller ×
286 Winters ×
954 Daughters ×
915 Munoz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:58 | 00:48:58 | 02:34 min/100m | +05:14 (71.) ● | +03:49 (478.) ● | +05:35 (1666.) ● |
Wechsel | 00:55:16 | 00:06:18 | - | -02:56 (29.) ● | -03:33 (152.) ● | -02:35 (607.) ● | |
Radfahren | 4.8 km | 01:04:35 | 00:09:19 | 30.91 km/h | -00:17 (47.) ● | -00:23 (300.) ● | +00:10 (1366.) ● |
Radfahren | 71.9 km | 03:23:57 | 02:19:22 | 28.89 km/h | +02:19 (48.) ● | +01:08 (385.) ● | +08:45 (1548.) ● |
Radfahren | 90.9 km | 04:05:48 | 00:41:51 | 27.24 km/h | +01:54 (56.) ● | +01:26 (422.) ● | +03:16 (1577.) ● |
Radfahren | 90.9 km | 04:05:48 | 03:10:32 | 28.62 km/h | +03:56 (50.) ● | +02:11 (389.) ● | +12:11 (1545.) ● |
Wechsel | 04:10:06 | 00:04:18 | - | -00:08 (50.) ● | -00:31 (306.) ● | -00:21 (1100.) ● | |
Laufen | 4.1 km | 04:33:03 | 00:22:57 | 05:35 min/km | -01:23 (43.) ● | -02:44 (244.) ● | -01:15 (1021.) ● |
Laufen | 5.2 km | 04:39:57 | 00:06:54 | 06:16 min/km | +00:10 (56.) ● | -00:06 (364.) ● | +00:17 (1370.) ● |
Laufen | 6.9 km | 04:52:03 | 00:12:06 | 07:07 min/km | +00:34 (56.) ● | +00:06 (392.) ● | +00:45 (1412.) ● |
Laufen | 8.7 km | 05:03:47 | 00:11:44 | 06:31 min/km | +00:33 (57.) ● | +00:02 (382.) ● | +00:37 (1396.) ● |
Laufen | 10.2 km | 05:14:27 | 00:10:40 | 07:06 min/km | +00:27 (61.) ● | +00:05 (398.) ● | +00:31 (1404.) ● |
Laufen | 15.8 km | 05:46:57 | 00:32:30 | 05:48 min/km | +04:25 (70.) ● | +03:11 (478.) ● | +04:15 (1600.) ● |
Laufen | 16.8 km | 05:55:06 | 00:08:09 | 08:09 min/km | +01:00 (68.) ● | +00:41 (468.) ● | +00:54 (1569.) ● |
Laufen | 18.7 km | 06:08:09 | 00:13:03 | 06:52 min/km | +01:00 (62.) ● | +00:27 (405.) ● | +00:45 (1358.) ● |
Laufen | 20.3 km | 06:20:47 | 00:12:38 | 07:53 min/km | +00:58 (62.) ● | +00:26 (405.) ● | +00:45 (1387.) ● |
Laufen | 21.9 km | 06:31:52 | 00:11:05 | 06:55 min/km | +00:36 (60.) ● | +00:10 (392.) ● | +00:26 (1343.) ● |
Laufen | 21.9 km | 06:31:52 | 02:21:46 | 06:28 min/km | +08:20 (59.) ● | +02:18 (390.) ● | +08:00 (1386.) ● |
Total | 114.7 km | 06:31:52 | 06:31:52 | 17.56 km/h | +14:26 (54.) ● | +04:14 (375.) ● | +22:50 (1416.) ● |