Nicolas Raab -
Ironman 70.3 Pucon 2019
Quick facts
1432/1232/203Alle/Geschlecht/AK
M30-34Altersklasse
1546Startnummer
CHLNationalität
48:27 | 3:26:38 | 2:42:03 | 7:07:17 |
Vergleiche Nicolas Raab mit anderen Athleten!
1546 Raab
1175 Medina Reyes ×
208 Azorin ×
743 Fragnito ×
1028 Langevin Langevin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:22:11 | 00:22:11 | 02:13 min/100m | +01:48 (171.) ● | +01:08 (909.) ● | +00:57 (1033.) ● |
Schwimmen | 1.9 km | 00:48:27 | 00:26:16 | 02:55 min/100m | +03:20 (182.) ● | +03:09 (1061.) ● | +03:03 (1240.) ● |
Schwimmen | 1.9 km | 00:48:27 | 00:48:27 | 02:33 min/100m | +05:08 (179.) ● | +04:17 (995.) ● | +04:00 (1160.) ● |
Wechsel | 00:53:46 | 00:05:19 | - | -00:06 (123.) ● | -00:14 (684.) ● | -00:14 (807.) ● | |
Radfahren | 22.1 km | 02:01:38 | 01:07:52 | 19.54 km/h | +08:20 (198.) ● | +08:03 (1206.) ● | +07:25 (1382.) ● |
Radfahren | 44.8 km | 02:45:52 | 00:44:14 | 30.79 km/h | +06:51 (203.) ● | +07:09 (1246.) ● | +06:40 (1439.) ● |
Radfahren | 67.5 km | 03:25:36 | 00:39:44 | 34.28 km/h | +06:03 (204.) ● | +06:07 (1253.) ● | +05:46 (1459.) ● |
Radfahren | 89.8 km | 04:20:24 | 00:54:48 | 24.42 km/h | +09:30 (209.) ● | +09:51 (1294.) ● | +09:21 (1510.) ● |
Radfahren | 89.8 km | 04:20:24 | 03:26:38 | 26.08 km/h | +30:44 (204.) ● | +31:10 (1255.) ● | +29:12 (1452.) ● |
Wechsel | 04:25:14 | 00:04:50 | - | +00:37 (163.) ● | +00:18 (942.) ● | +00:09 (1110.) ● | |
Laufen | 2.8 km | 04:44:16 | 00:19:02 | 06:47 min/km | +03:55 (208.) ● | +03:25 (1194.) ● | +03:13 (1377.) ● |
Laufen | 6.4 km | 05:06:09 | 00:21:53 | 06:04 min/km | +02:40 (175.) ● | +02:13 (1028.) ● | +02:00 (1172.) ● |
Laufen | 9.8 km | 05:30:34 | 00:24:25 | 07:10 min/km | +04:00 (187.) ● | +03:24 (1095.) ● | +03:12 (1273.) ● |
Laufen | 13.2 km | 05:57:43 | 00:27:09 | 07:59 min/km | +06:23 (209.) ● | +05:53 (1228.) ● | +05:44 (1446.) ● |
Laufen | 16.6 km | 06:26:25 | 00:28:42 | 08:26 min/km | +06:29 (201.) ● | +06:03 (1211.) ● | +05:55 (1433.) ● |
Laufen | 20.1 km | 06:57:55 | 00:31:30 | 09:00 min/km | +09:20 (215.) ● | +08:55 (1297.) ● | +08:52 (1538.) ● |
Laufen | 21.5 km | 07:07:17 | 00:09:22 | 06:41 min/km | +01:13 (180.) ● | +01:04 (1062.) ● | +01:02 (1244.) ● |
Laufen | 21.5 km | 07:07:17 | 02:42:03 | 07:32 min/km | +34:00 (202.) ● | +30:57 (1193.) ● | +29:58 (1401.) ● |
Total | 113.2 km | 07:07:17 | 07:07:17 | 15.9 km/h | +01:10:23 (203.) ● | +01:06:28 (1232.) ● | +01:03:05 (1432.) ● |