Zakhele Mzolo -
Ironman 70.3 South Africa 2019
Quick facts
913/724/126Alle/Geschlecht/AK
M40-44Altersklasse
1048Startnummer
South AfricaNationalität
26:15 | 3:39:31 | 2:06:53 | 6:25:37 |
Vergleiche Zakhele Mzolo mit anderen Athleten!
1048 Mzolo
1064 Prince ×
386 Abrahams ×
1928 Mfinci ×
286 Cook ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:26:15 | 00:26:15 | 02:11 min/100m | +01:20 (144.) ● | +01:55 (896.) ● | +01:44 (1175.) ● |
Wechsel | 00:33:41 | 00:07:26 | - | +00:59 (138.) ● | +00:52 (795.) ● | +00:55 (1110.) ● | |
Radfahren | 45 km | 02:31:02 | 01:57:21 | 23.01 km/h | +13:44 (161.) ● | +12:23 (950.) ● | +10:17 (1217.) ● |
Radfahren | 89 km | 04:13:12 | 01:42:10 | 25.84 km/h | +06:22 (140.) ● | +04:25 (790.) ● | +02:19 (967.) ● |
Radfahren | 89 km | 04:13:12 | 03:39:31 | 24.33 km/h | +20:06 (156.) ● | +16:48 (878.) ● | +12:36 (1098.) ● |
Wechsel | 04:18:44 | 00:05:32 | - | +01:07 (156.) ● | +01:01 (890.) ● | +01:01 (1210.) ● | |
Laufen | 0.7 km | 04:21:56 | 00:03:12 | 04:34 min/km | -00:25 (43.) ● | -00:30 (277.) ● | -00:33 (329.) ● |
Laufen | 5.9 km | 04:51:27 | 00:29:31 | 05:40 min/km | -02:08 (70.) ● | -02:27 (424.) ● | -02:53 (522.) ● |
Laufen | 11.2 km | 05:21:57 | 00:30:30 | 05:45 min/km | -01:00 (91.) ● | -01:30 (517.) ● | -01:45 (661.) ● |
Laufen | 16.3 km | 05:57:24 | 00:35:27 | 06:57 min/km | +00:05 (110.) ● | -00:44 (571.) ● | -00:55 (747.) ● |
Laufen | 20.9 km | 06:25:37 | 00:28:13 | 06:08 min/km | -00:51 (96.) ● | -01:35 (512.) ● | -01:39 (680.) ● |
Laufen | 20.9 km | 06:25:37 | 02:06:53 | 06:04 min/km | -04:19 (91.) ● | -06:46 (495.) ● | -07:45 (636.) ● |
Total | 111.1 km | 06:25:37 | 06:25:37 | 17.29 km/h | +19:13 (126.) ● | +13:50 (724.) ● | +08:31 (913.) ● |