Derik Prinsloo -
Ironman 70.3 South Africa 2019
Quick facts
1164/907/150Alle/Geschlecht/AK
M40-44Altersklasse
1065Startnummer
South AfricaNationalität
26:40 | 3:35:40 | 2:34:05 | 6:48:52 |
Vergleiche Derik Prinsloo mit anderen Athleten!
1065 Prinsloo
1028 LE Grange ×
962 Benjamin ×
1005 Harris ×
992 Fourie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:26:40 | 00:26:40 | 02:13 min/100m | +01:45 (149.) ● | +02:20 (923.) ● | +02:09 (1219.) ● |
Wechsel | 00:34:37 | 00:07:57 | - | +01:30 (150.) ● | +01:23 (893.) ● | +01:26 (1244.) ● | |
Radfahren | 45 km | 02:26:38 | 01:52:01 | 24.1 km/h | +08:24 (144.) ● | +07:03 (809.) ● | +04:57 (1023.) ● |
Radfahren | 89 km | 04:10:17 | 01:43:39 | 25.47 km/h | +07:51 (148.) ● | +05:54 (828.) ● | +03:48 (1020.) ● |
Radfahren | 89 km | 04:10:17 | 03:35:40 | 24.76 km/h | +16:15 (145.) ● | +12:57 (810.) ● | +08:45 (1016.) ● |
Wechsel | 04:14:47 | 00:04:30 | - | +00:05 (112.) ● | -00:01 (672.) ● | -00:01 (911.) ● | |
Laufen | 0.7 km | 04:18:31 | 00:03:44 | 05:20 min/km | +00:07 (125.) ● | +00:02 (717.) ● | -00:01 (919.) ● |
Laufen | 5.9 km | 04:53:25 | 00:34:54 | 06:42 min/km | +03:15 (147.) ● | +02:56 (859.) ● | +02:30 (1132.) ● |
Laufen | 11.2 km | 05:27:18 | 00:33:53 | 06:23 min/km | +02:23 (134.) ● | +01:53 (772.) ● | +01:38 (1028.) ● |
Laufen | 16.3 km | 06:10:58 | 00:43:40 | 08:33 min/km | +08:18 (171.) ● | +07:29 (1017.) ● | +07:18 (1388.) ● |
Laufen | 20.9 km | 06:48:52 | 00:37:54 | 08:14 min/km | +08:50 (178.) ● | +08:06 (1069.) ● | +08:02 (1458.) ● |
Laufen | 20.9 km | 06:48:52 | 02:34:05 | 07:22 min/km | +22:53 (161.) ● | +20:26 (943.) ● | +19:27 (1278.) ● |
Total | 111.1 km | 06:48:52 | 06:48:52 | 16.3 km/h | +42:28 (150.) ● | +37:05 (907.) ● | +31:46 (1164.) ● |