Nik Steffny -
Ironman 70.3 South Africa 2019
Quick facts
70/66/8Alle/Geschlecht/AK
M40-44Altersklasse
1080Startnummer
South AfricaNationalität
| 19:53 | 2:44:23 | 1:37:52 | 4:47:49 |
Vergleiche Nik Steffny mit anderen Athleten!
1080 Steffny
1033 Louw ×
147 Chant ×
72 Jennings ×
991 Fourie ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:19:53 | 00:19:53 | 01:39 min/100m | -05:02 (16.) ● | -04:27 (151.) ● | -04:38 (182.) ● |
| Wechsel | 00:23:50 | 00:03:57 | - | -02:30 (26.) ● | -02:37 (166.) ● | -02:34 (208.) ● | |
| Radfahren | 45 km | 01:46:57 | 01:23:07 | 32.48 km/h | -20:30 (12.) ● | -21:51 (76.) ● | -23:57 (80.) ● |
| Radfahren | 89 km | 03:08:13 | 01:21:16 | 32.49 km/h | -14:32 (13.) ● | -16:29 (81.) ● | -18:35 (86.) ● |
| Radfahren | 89 km | 03:08:13 | 02:44:23 | 32.49 km/h | -35:02 (13.) ● | -38:20 (77.) ● | -42:32 (82.) ● |
| Wechsel | 03:09:57 | 00:01:44 | - | -02:41 (3.) ● | -02:47 (31.) ● | -02:47 (37.) ● | |
| Laufen | 0.7 km | 03:12:45 | 00:02:48 | 04:00 min/km | -00:49 (9.) ● | -00:54 (82.) ● | -00:57 (94.) ● |
| Laufen | 5.9 km | 03:36:39 | 00:23:54 | 04:35 min/km | -07:45 (7.) ● | -08:04 (65.) ● | -08:30 (75.) ● |
| Laufen | 11.2 km | 04:00:11 | 00:23:32 | 04:26 min/km | -07:58 (9.) ● | -08:28 (83.) ● | -08:43 (96.) ● |
| Laufen | 16.3 km | 04:26:28 | 00:26:17 | 05:09 min/km | -09:05 (10.) ● | -09:54 (85.) ● | -10:05 (97.) ● |
| Laufen | 20.9 km | 04:47:49 | 00:21:21 | 04:38 min/km | -07:43 (9.) ● | -08:27 (75.) ● | -08:31 (86.) ● |
| Laufen | 20.9 km | 04:47:49 | 01:37:52 | 04:40 min/km | -33:20 (9.) ● | -35:47 (74.) ● | -36:46 (85.) ● |
| Total | 111.1 km | 04:47:49 | 04:47:49 | 23.16 km/h | -01:18:35 (8.) ● | -01:23:58 (66.) ● | -01:29:17 (70.) ● |
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