John Burns -
Ironman 70.3 South Africa 2019
Quick facts
550/468/62Alle/Geschlecht/AK
M45-49Altersklasse
1125Startnummer
South AfricaNationalität
24:10 | 3:15:52 | 2:01:46 | 5:53:31 |
Vergleiche John Burns mit anderen Athleten!
1125 Burns
1180 Kotze ×
1874 White ×
91 Botha ×
1237 VAN Der Poel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:10 | 00:24:10 | 02:00 min/100m | -01:07 (79.) ● | -00:10 (660.) ● | -00:21 (841.) ● |
Wechsel | 00:32:25 | 00:08:15 | - | +01:34 (126.) ● | +01:41 (955.) ● | +01:44 (1322.) ● | |
Radfahren | 45 km | 02:11:43 | 01:39:18 | 27.19 km/h | -06:24 (56.) ● | -05:40 (431.) ● | -07:46 (495.) ● |
Radfahren | 89 km | 03:48:17 | 01:36:34 | 27.34 km/h | -00:51 (84.) ● | -01:11 (595.) ● | -03:17 (698.) ● |
Radfahren | 89 km | 03:48:17 | 03:15:52 | 27.26 km/h | -07:15 (69.) ● | -06:51 (511.) ● | -11:03 (589.) ● |
Wechsel | 03:51:45 | 00:03:28 | - | -01:14 (47.) ● | -01:03 (402.) ● | -01:03 (549.) ● | |
Laufen | 0.7 km | 03:55:21 | 00:03:36 | 05:08 min/km | -00:12 (72.) ● | -00:06 (600.) ● | -00:09 (756.) ● |
Laufen | 5.9 km | 04:25:38 | 00:30:17 | 05:49 min/km | -02:29 (63.) ● | -01:41 (495.) ● | -02:07 (614.) ● |
Laufen | 11.2 km | 04:53:20 | 00:27:42 | 05:13 min/km | -04:52 (32.) ● | -04:18 (300.) ● | -04:33 (377.) ● |
Laufen | 16.3 km | 05:26:24 | 00:33:04 | 06:29 min/km | -03:37 (54.) ● | -03:07 (427.) ● | -03:18 (547.) ● |
Laufen | 20.9 km | 05:53:31 | 00:27:07 | 05:53 min/km | -03:14 (50.) ● | -02:41 (438.) ● | -02:45 (567.) ● |
Laufen | 20.9 km | 05:53:31 | 02:01:46 | 05:49 min/km | -14:24 (52.) ● | -11:53 (398.) ● | -12:52 (503.) ● |
Total | 111.1 km | 05:53:31 | 05:53:31 | 18.86 km/h | -22:26 (62.) ● | -18:16 (468.) ● | -23:35 (550.) ● |